Brooks Catamount 3 Review: Still an all-time FAV ???

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Mike Postaski tests and reviews the Brooks Catamount 3 trail running shoe on trails in Boise, Idaho.
$170. Available now including at our partner Running Warehouse below
Full written multi tester review
www.roadtrailrun.com/2024/02/...
Mike's Run Bio
Mike Postaski currently focuses on long mountainous ultras - anywhere from 50K up to his favorite - 100M. 5'10", 138 lbs, midfoot/forefoot striker - he typically averages 70 mpw (mostly on trails), ramping up to 100+ mpw during race buildups. A recent 2:39 road marathoner, his easy running pace ranges from 7:30 - 9:00/mi. From 2022-23 Mike has won the Standhope 100M, IMTUF 100M, and Scout Mountain 100M trail ultras. He also set a CR of 123.74M at the Pulse Endurance Runs 24H and completed the Boise Trails Challenge on foot in 3 days 13 hours, besting the previous record by 7 hours. Mike's shoe preferences lean towards firmer, dense cushioning, and shoes with narrower profiles. He prefers extra forefoot space, especially for long ultras, and he strongly dislikes pointy toe boxes.
Samples were provided at no charge by Brooks for testing purposes. The opinions herein are entirely the author's
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Опубликовано:

29 янв 2024

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Комментарии : 47

@rmsrmsrmsrms 5 месяцев назад

Great review, and I'm delighted more of you are doing video reviews! I'm also disappointed the gaiter addons are missing: Brooks please!

@MikeP-RTR 4 месяца назад

Yea that's a bummer - I really liked the rear velcro tab - it holds really well. I didn't use the front loop in the Cat 2 since it was so tiny. I typically buy a set of velcro squares that I stick on the heel when I want to add a gaiter. They do fall off after a while though, which is why the built in velcro is nice.

@suggg 5 месяцев назад

Thanks for flexing that midsole around and getting into details about the shoe. Ilove climbing and not enough reviews cover fore foot flex-ability.....

@wooleyspidermonkey 5 месяцев назад

Thanks for the reivew! I had a tear in the outsole and foam in my Cat 2s after 80 miles but Brooks sent me a new pair for free. Great customer service! The only thing I don't like is the divot in the middle of the outsole which tends to suck up mud. Looks like they haven't changed that in the Cat 3. Otherwise, they are my favorite trail runner hands down.

@offroadagain 5 месяцев назад

Thanks for the great review! I have put around 30 miles into my Catamount 3 and really like it. Coming from the Speedgoat 5 and being a 185 lbs runner, I do feel the firmness and would not use them for distances longer than 15 miles. Lucky you, lighter runners! I still love them as they are much faster than the Speedgoat. Wearing the same size as the Speedgoat, I have more room in the toe box. The Catamount is a great addition to my quiver.

@MikeP-RTR 5 месяцев назад

It's all relative though - you probably get along better with some higher stack shoes that feel too bulky for me. Awesome that they're a great shorter distance shoe for you!

@gerasimosmitropoulos7232 5 месяцев назад

@Mikep-RTR How about in comparison with Nnormal kjerag in terms of rock protection - speed - fit locking - comfy after 5-6 runs in rocky areas?

@MikeP-RTR 5 месяцев назад

@@gerasimosmitropoulos7232 There's a Kjerag comp now in the written review

@Lieburner 3 месяца назад

How fast? I just bought the Brooks Catamount 3's, and I have Speedgoats I'm talking to you about European metrics getting to 3:10 to km is no small thing on flat trail and 4:50 on 17% climbs, I'm asking because on June 2 I'm supposed to have a trail race on half marathon distance and I'd like to at least in my category place well within an hour and 38 minutes.

@MikeP-RTR 3 месяца назад

@@Lieburner Hard to put pace numbers on it, but the Catamount is definitely a faster shoe. Speedgoat has more stack and softer - built for protection for longer distances. Cat 3 closer to the ground, more responsive, not as cushy or protective as SG, but fine for a half marathon

@Blank-Knight 5 месяцев назад

I just watched the review, very well done and thanks for the size advice. I am lucky that you seem to tend to have/prefer that 9.5/10 size I have as well. I wonder if you will compare with the Salomon SLab Genesis and Genesis? They seem to be similar and direct competitors.

@MikeP-RTR 5 месяцев назад

Yes, I'll be putting the comps in the written review on the website - just too much to ramble on about here. I haven't tried the regular (new) Genesis yet, but I love the S/LAB version and have nearly 400 miles in my pair from last summer. The S/LAB is softer underfoot - especially noticeable at the heel, also very flexible, similar platform on the ground, the Cat 3 just a touch wider under the forefoot and towards the toes. The Cat 3 plate feels more forward oriented meaning it "prefers" to go in a straight line, while the S/LAB plate is there more for structure and protection - it feels more agile in technical terrain. The Cat 3 foam is also quicker so better for faster running, while the S/LAB foam is more absorptive - better for longer, rockier, technical miles. Both are on my "All-time" list, just slightly different usages

@Blank-Knight 5 месяцев назад

@@MikeP-RTR thank you! 👍

@andreashjalmarsson9886 5 месяцев назад

Excellent review, thanks Mike! How's the space up front compared to Hoka Speedgoat or Mafate speed?

@MikeP-RTR 5 месяцев назад

Definitely broader across the ball of the foot - the upper material is more rigid too, so it doesn't need as much lace "squeezing" as the Speedgoat. Mafate Speed 4 also has a nice shape, but feels slightly more snug (but I have a US 9.5 in those). If I had MS5 in 10.0 it would likely be about the same as the 10.0 Cat 3s.

@andreashjalmarsson9886 5 месяцев назад

@@MikeP-RTR thanks, I love my Mafate speed 4. Maybe will try Brooks next time

@MikeP-RTR 5 месяцев назад

@@andreashjalmarsson9886 I like those too, great shoe, but very different. MS4 way softer, made to keep the feet happier over longer distances. That outsole is "intense" too.

@terrytoy6675 4 месяца назад

Thanks for great info! Going to get a pair to try! What do you recommend for gators

@MikeP-RTR 4 месяца назад

I use the lightweight ones from Altra - they're super stretchy around the lower leg and do the trick. I've used them in 100 milers with no problem.

@gerasimosmitropoulos7232 5 месяцев назад

Great review! How about in comparison with Nnormal kjerag in terms of rock protection - speed - fit locking - comfy after 5-6 runs in rocky areas?

@RoadTrailRun 5 месяцев назад

Answering for Mike who has penned this comparison which is also on the written review with 10 others: "They are very different shoes, despite having the same listed stack height. Kjerag feels much more minimal underfoot - it has a plate, but it must be very thin as it's not really a protective shoe. It favors an agile running style. Fit wise, both have equal security, but the Kjerag feels less structured and more foot wrapping, while the Catamount feels more traditional in fit. Kjerag is a little bit more spacious in the toebox. Speedwise the Catamount's plate is more propulsive and its flex seems to assist more - the Kjerag is just plain light.. but you have to provide the speed. Very different platforms underfoot - Catamount has a nice, moderately wide base which will be more stable for the majority of runners. Kjerag is super narrow - again favoring the lighter and more agile runner and running style."

@gerasimosmitropoulos7232 5 месяцев назад

@@RoadTrailRun thanks a lot for answer!! And last question..in comparison with Salomon slab ultra 3 ? It's same quick feeling and speedy with rock protection underfoot? By the way great reviews helps a lot!! 💪

@MikeP-RTR 4 месяца назад

@@gerasimosmitropoulos7232 I never ran V3, but I did have V2 long ago. I think the Brooks feels quicker. There's more forward-oriented action in the plate and I think the Salomon is more flexible and protective. I think the Salomon is more adaptable in technical terrain though. But I remember I got some rubbing in the toebox from my Ultra V2's - they were a bit too narrow for me. S/LAB Genesis IMO is a better iteration of that shoe for the same terrain.

@gerasimosmitropoulos7232 4 месяца назад

@@MikeP-RTR thanks for answer!! Keep the awesome reviews man!!! 💯

@codyjung6963 5 месяцев назад

Hi Mike! Great review! I have enjoyed using V2 as a do it all trail shoe, but as a bigger guy around 160 lbs, have found the midsole on the firmer end, with legs getting beat up on longer runs/extended descents. Are there any shoes that perform similarly, but have more/softer cushion? I do have to say that the midsole stack height to forefoot width ratio on this shoe is the best. Nearly impossible to roll and ankle with even when attacking highly technical terrain at speed. Thanks!

@MikeP-RTR 5 месяцев назад

Yes, I kind of alluded to that in the review, weight is a factor for sure when looking at shoes for different runners. Check one of my earlier replies - I love the S/LAB Genesis - similar great forefoot fit and security, but softer - and still lightweight. Note - I'm 9.5 in S/LAB Genesis and 10.0 in Catamount 2/3. I tried the Gen in 10.0 and it was way too big.

@MadLadsAnonymous 5 месяцев назад

@@MikeP-RTRWhat about the Sportiva Prodigio? TNF Altamesa 500?

@codyjung6963 5 месяцев назад

Just got the Altamesa 500 fwiw! Much different vibe than Catamount--think hoka speedgoat, brooks caldera, nike zegama, etc... I think it makes a great long/easy training companion to the Catamount (I have the 2s). I'm currently trying to decide between the Cat 2/3 and Northface Summit Pro (and now Salomon Genesis) for a runnable, but mountainous 50k this Spring. Still leaning Catamount and just hardening the legs to it I think...@@MadLadsAnonymous

@MadLadsAnonymous 5 месяцев назад

@@codyjung6963 Great! I'm reading the Genesis is bouncy and grippy but the Catamount 3 sounds faster.

@MikeP-RTR 5 месяцев назад

@@MadLadsAnonymous I haven't tested Prodigio but may have a sample on the way. John T did a review already on the RTR site. Haven't tested Altamesa either, but seems to be a high stack shoe, not really in the same class. I did test TNF Vectiv Sky though and I think the Catamount 3 is a much better shoe.

@RowOfMushyTiT 5 месяцев назад

Kiger 9 probably my favourite of all time. But I'm still interested in the Cat 3, Zegama 2, Kjerags, Pulsar trail pro 3 in 2024.

@MikeP-RTR 5 месяцев назад

Haven't tried Kiger in a while, I kind of wrote them off after V7.. V4 was one of my first trail shoes - really loved those

@RowOfMushyTiT 5 месяцев назад

@@MikeP-RTR The K9 is a bit like the K5 (I didn't like the K7 too), but with better toe room, more cush, and they fixed the rubber compound. No airbags in the forefoot so it's less wobbly. Worth a look.

@robertlynn9667 5 месяцев назад

like the review! How is the lockdown?

@MikeP-RTR 5 месяцев назад

Check around the 4:15 - 5:00 mark - no issues whatsoever with heel lockdown, a really simple and well designed ankle/heel collar

@robertlynn9667 5 месяцев назад

@@MikeP-RTR The 2 is still available on sale. Is there enough difference between the two to buy the 3?

@MikeP-RTR 5 месяцев назад

@@robertlynn9667 V2 at that sale price is an amazing deal - I'd recommend going for that. Only the upper is different, V2 slightly heavier for $60 less. V3 upper looks like it might be more durable, but you saw in the review - mine look fine at 250+ miles

@RowOfMushyTiT 5 месяцев назад

@@MikeP-RTR New upper absorbs less water too.

@MikeP-RTR 5 месяцев назад

@@RowOfMushyTiT 👍 still a bit cold here for me to jump into any creeks just yet