Bruce Lee’s Personal Flexibility Training

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In this video, Sifu Dan Lok and Sigong Octavio Quintero reveal how to be flexible like Bruce Lee, and his personal flexibility training. In order to be as efficient and powerful as Bruce Lee, you must be flexible and you must stretch like Bruce Lee. Watch this video to discover how to be flexible like Bruce Lee, and his personal flexibility training.
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#BruceLee #JKD #FlexibilityTraining #MartialArts #JeetKuneDo
This video is about Bruce Lee’s Personal Flexibility Training
• Bruce Lee’s Personal F...

Опубликовано:

28 сен 2018

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Комментарии : 67

@DanLok 5 лет назад

Have an idea that you want me to make a video about? Want to ask me a question about business, life, or success? Comment below. I will consider making a video.

@user-rq1ve7kv3k 5 лет назад

Dan Lok I like your videos man thanks for that. I am been bullied in school and you gave me the courage to face 12 guys. Thanks sir

@andrewfoote8509 5 лет назад

Dan, you should do a tutorial on how to set up a good business website and to promote your website and get customers... Keep up the great content, moved the video

@brandonlarussa9840 5 лет назад

Sifu, I have a suggestion. Could you make a video on what you think it takes to be a man? I'm 20 years old. I'd love you hear your perspective and advice on this topic.

@GojoTorrance 5 лет назад

Life

@eamonnobearra2111 5 лет назад

Hey Dan, I love your videos man! This video has me thinking how long have you been training in martial arts? Or is this something you've started doing? I really need to know because I have a passion for soccer (this entails training, stretching and improving my athleticsism) and I am trying to fit in into my business lifestyle. ... How do I excel in business while still having time to play? Anything would be greatly appreciated thank you!!

@lukeaaron5588 3 года назад

If that picture could move.... I imagine Bruce would be in tears from laughter right about now lol

@bgmpt 2 года назад

Really. There are so many sorry videos like this that capitalize on Bruce Lee's name but don't deliver.

@PowerMatrixAnime 5 лет назад

Dan Lok! You, sir, are the man! I have lived most of my life as a zombie. I never took action. Thank you so much for hammering it into my skull. Couple of days ago, i uploaded my first youtube video which is about Bruce Lee as well. I saw that and i remember that i have to thank you. Have a great day!

@damirko 5 лет назад

Great Stretching Exercise Demo Sifu Dan and Sifu Sigong. I have been doing these for years in the morning to stretch out my body. I can tell you one thing. If i miss doing it for a day i definitely feel it in my body. But i notice that as long as i do it everyday the aches and pains are less as i get older. Also, I've incorporated outside walking as often as i can which gives me some great energy too.

@RizzyG007 5 лет назад

Hey Dan I suggest that you do a sparring Match with Sifu Octavio to really show how to apply what you want

@Theartofjkdarg 5 лет назад

It is true, it would be very good to see the applications of the two in combat technique. Very good, gentleman.

@Theartofjkdarg 5 лет назад

It is true, it would be good to demonstrate the applications in combat between them. It would be geniel. one with wing chun and the other with JKD. regards

@jerrydankers1438 5 лет назад

Thank you for sharing! I'm going to add these into my daily routine workouts.

@donniecain4266 5 лет назад

You have Execellent videos!! Your explanations and demos are easy to understand.Thanks do much!!!

@RezaTaheri 5 лет назад

Thank you Sifu Dan, you really impacted my life. Hope see you in future

@alphastrength3402 5 лет назад

The glasses make him 3 times more Bruce Lee than he ever was before

@leporteur2lumiere190 5 лет назад

I didn't finsh the video , but one thumb's up already just by the name of the vid :-)

@Destinedslayer101 5 лет назад

thank you so much for making this video this will improve my martial art and flexibility

@user-ip1lb6im8x 6 месяцев назад

Many Thanks.

@lillime0 5 лет назад

Thanks alot Mister Dan.. Without u I wouldn't known how to learn JKD properly..^^ Alas, I really wished if u give private lessons or even training T_T ... And finally, stay always safe and keep making videos on JKD ^_^

@theanciantswordsman7606 5 лет назад

This is soo help full thankyou

@lhitman2222 5 лет назад

I'm never gonna let you down, Bruce! I will be a martial artist master

@dad4378 Год назад

you let him down, didn't you?

@kserieschris3543 5 лет назад

I’m new to your channel and just subscribed, your content seems well based on you and your lifestyle. I wouldn’t change much, but if so... Automotive related content would be MY suggestion due to me being an automotive technician on used higher end cars. I do have a few good related suggestions.

@liviaadira1301 5 лет назад

Loved it 👍👍

@irfanali-ty4iq 5 лет назад

Well done boy Don!!!

@kennymurphy4461 5 лет назад

What supplements would you recommend to keep the flexibility and besides just stretching?

@shinwook5145 5 лет назад

Hi! Your martial arts videos are superinteresting, but I havent seen anything about ground. Not telling you to do a video on that, but I think you'll love doing a bit of ground to complement your standup : )

@mickaelmaziere3344 4 года назад

Hello dan lok, Can you make vidéo counter grappling and fight on the ground, thanks you

@d0m388 5 лет назад

Awesome video! oss

@souvikmukherjee1040 5 лет назад

Sir can u upload a video on jkd- high kicks..

@BransonTay 5 лет назад

Be like water! That applies to business as well. Flexible, thanks Dan! That's how I apply this principle and make my first dime online with RU-vid!!

@Theartofjkdarg 5 лет назад

very good teachers, I loved it. that's what I always do before I go to practice. apart from reading the book bruce lee, basic training technique. personal training. It would also be good to do combat technique to see the applications of street fights. See you later, geniuses. Good Life. Greetings. ☯☯

@shadowdevil5605 Год назад

Is this dynamic or static stretching?

@judisjeevan4908 5 лет назад

Hii Dan Lok... I watch your videos more often. I have to ask something. I am not a consistent guy in anything.. Have any idea on how we can be consistent in what we do without quitting??

@DanLok 5 лет назад

Judis, watch this video: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-wh6ounv4H_U.html

@fredflintstone6338 5 лет назад

Just have a good time

@harshvardhankadel2972 4 года назад

Bro u should listen to Sandeep maheshwari.....

@Topself24 5 лет назад

Awesome

@Theartofjkdarg 5 лет назад

It is true, it would be good to demonstrate the applications in combat between them. It would be geniel. one with wing chun and the other with JKD. regards

@tamxo2451 5 лет назад

My Sifu 💪

@PriyankTV 5 лет назад

Thats always best to flex the body...

@mightymite3958 5 лет назад

Would like to see some sparing, y'all k,o2 rice lee had to spar with everybody first, I think so good sparing videos of you or sifu would be great and one or the other can comment thru the video or something, 👍 thnx

@premiumblue1637 5 лет назад

Flexibilty is of equal value as strength for self defense training

@090918j 5 лет назад

Those sunglass 😎😎😎

@chavalperezperez3738 5 лет назад

nice flexibility👍

@jahshshdhdgsh4686 2 года назад

God is good amen 🙏.

@ozodari6160 5 лет назад

4:21 jkd is not a restricting art, bruce lee and uyehara definitely believed that head kicks were viable attacks

@dinarajensen7874 5 лет назад

😊

@SPiRiTBL4DE_D4NCE 2 года назад

Stretching is very important, what’s even more important is to breathe while doing it and everything else

@adanmalik3697 Год назад

When I was a beginner I stretched so hard and now I cannot stretch even a little bit What to do now, every time I stretch I feel a different pain its not the stretch its pain in bones.

@shuvanshubisht2203 9 месяцев назад

It's the muscle tear due to sudden flexing of muscles try some milk mixed with pinch of turmeric powder, and gradually do some basic stretching and gradually increase the holding time then intensity...rome was not built in a night bro need some time😊

@adanmalik3697 9 месяцев назад

@@shuvanshubisht2203 thanks a lot

@slimanaborokn1260 5 лет назад

In the big fight of Bruce and Chuk bruce did a strange stretch "two big balls appeared from his higher back" what is this!?!?

@Jackholiday1025 3 года назад

Bruce lee would be disappointed in you guys using the age excuse... I mean come on, you guys are not even that old. But overall a good stretching routine. People have a choice in life, They can consistently stretch every day and have their body age like wine or they can just let it rot and then try can just blame everything on Father Time when they played their part in it as well.