Bruce Lee's 5 BEST TACTICS used in MMA Sparring 

Its amazing how you show these tactics in a real sparring session / with failed attempts. Now thats what i call quality content and dedication. keep it up champ

"Here it is on the heavy bag... Here it is in live sparring... And now here it is on my mother... And now the cashier at my local wholefoods..."

This guy in red cannot still be friends with you

Finally, someone who sees the value of these techniques.

*I like how you demonstrate the technique in sparring. Not a lot of martial arts channels do this and it's awesome.*

My man in the red looks miserable the whole time lmao

I think you are worthy of wearing the yellow jumpsuit, friend

I always knew Bruce Lee's way was very practical. You can tell when he used he's techniques in the movies to showcase he's ability. It was very simple yet effective

Be water my friend 😁

Bruce Lee is the father of MMA really so far ahead of his time.

We seriously need more online instructors like you. HOLY COW!! I just really love how you always show sparring footage to prove it works and its awesome! That way were for sure it can be applied in real matches!

0:27 YEAH, THAT FLICK PUNCH IS VERY EFFECTIVE. I SPARRED WITH A GUY THAT CAUGHT ME WITH THAT SEVERAL TIMES!

I fight exactly just like that! well..just the failed attempts actually...

I think your friend enjoys getting hit a little to much 😂

I practiced Muay Thai about 9 years ago and loved every second of it. Due to financial issues and military duty at the time, I had to give it up. Now I'm training in my garage again to get back into shape before I make my way back into a gym and your videos are helping me remember a lot of things I've forgotten. Your content is straightforward, beyond helpful and extremely transparent. Thanks for doing what you do. #subscribed4life

"I don't fear the man who has practiced 1000 kicks once. But I fear the man who has practiced one kick 1000 times"- Bruce Lee.

If you read Bruce's books, it states that he doesn't recommend doing high kicks as it kills one's balance. Instead, he emphasized doing kicks that attacks the opponents knees or solar plexus.

Ahhhhhh!!!! Bruce Lee bro and you got the yellow and black shorts too!? You topped the bar on awesomeness. Bruce Lee the man that got everybody into martial arts. Got me biting my nails to see the next episode

Super extra props for throwing up the "failed attempts" great stuff

I´ve been practicing Jeet Kune Do for few years now at certified group by Mike Gittleson of JKD Colorado and this is a pretty good video of some of the moves Bruce used. Thanks for letting the people know Bruce was more than an actor.

And what made / make Bruce Lee such a tactical genius is that he'd use many of these' moves ' as a set up to see your reaction THEN plow you with a hit !!!!!! " Dragon seeks path "

*First time seeing your channel and subbed* Never have I encountered a Martial Arts channel that shows a technique in sparring and also shows the failed attempts.

I had no idea that the back fist was JKD, but I seem to successfully land that with ease every time I spar. I actually wonder why people don't seem to be able to avoid it when sparing with me. Now I'm going to add the follow up kicks that you show. Thanks man!

I often used the flick punch when shoulder rolling in boxing. The reason it is so effective is because it comes from under the line of sight, I remember speaking to sparring partners and they all hated it with a passion, one thing not shown here is the flick, rolling under the oppositions counter punch, changing angle, and then a flurry combination. You don't need any power, in fact I found using just enough to touch the opponent making them close their eyes was enough to get a split second advantage.

Great video, I like to use the flick punch as a set up to lead leg hook kick, but works well for the sidekick too. :) Great to see an open minded MMA fighter, the world needs more open minded MMA fighters and more open minded traditional maritla artists... we're starting to see more and more of both, I think. :)

I really appreciate you showing the techniques in a real sparring situation. So many martial artist RU-vidrs out there that demonstrate these sort of drills against a compliant partner. Also, I can personally vouch for the flick backlist. I used to use this all the time in point and full contact kumite and it was the technique that landed the most. (I liked it even more than a lead jab, and I had a boxing background)

Showing each move when used in sparring is extremely helpful for us because we can see how effective these moves are and when they can be used. Great video 👍🏼👍🏼👍🏼

Congratulations, man! You actually put a lot of time and effort into creating these videos. It’s a lot of hard work. Great content!

Thank you for bringing the legend's legacy back to life! Nowadays there seems to be this idea that anything besides the modern MMA is outdated. Your work shows people that there are hidden gems in the history of martial arts that we can all learn from! Keep up the good work! You are a one creative fighter!

I like the fact you actually show and try the movememts in sparring to show us if it really works or not,you are the only one who does that and I appreciate that,I think you should try the moves both ways left and right...and do some step by step tutorials.Btw excellent channel you definitely deserve way more subs💪🏿🔥

I adore how you explain the techniques, all based on the first flinch punch. I am going the flick punch during sparing today. Love that you have the slow-mo videos added as well since you move so darn fast 👍

This was very enjoyable to watch! I can't wait to try these in sparring sessions and work these techniques into my arsenal. Thanks bro!

Nice. I love the shorts bro. Starting my water cut for my fight on the 25th tomorrow. Worst part of fighting for sure. Thank you for the content, and I can't wait to see more #MMASHREDDED

Great video, Legendary tactics was very informative thanks for the free course🙏

12) try to balance as such that we are falling that we will fall down or even falling down, and also ready to block, kick, knee, parry, side step, punch, etc. with this mentality, A lot of exceptional and oblique positions or angles or dynamic strikes can be done.

Absolutely love and appreciate your knowledge and experience learning these tactics and sharing for they along with my gym training are making me a more complete fighter.✌️ And blessings to you and team, friends, and family 4 VIDA!

2:31 I started using that, it's very useful tbh :)

Another Great Video !!! I’ve never seen such an Honest trainer such as yourself to give such great advice !! I don’t have much of a chance to get Such high level Muay Thai techniques as I do sanda - I fuse this into my craft - you have people like ‘fight tips’ who don’t even give 95% of the information just naming the kick but you go a step further !! Keep up the great work, you’ve got me subscribed 🤟

Excellent démonstration ! Merci pour la video

Such a great video, thanks for making this

pretty efftetive, great work, i'm going to practice this now lol

Love the content, A fan for life. What is a typical day of training for you? What are your thoughts on overtraining and how to prevent it?

Great content as always

THANKS for the info bro. I really appreciate it. Keep it up!

Wow it's firts time i see true jkd techniques in a mma video! Try to fake the hook and then hit with the flick punch. In this way you have more range with the second fist and it's easier follow the sparring partner!

Lol we use the most of this tricks and kicks in kickboxing I remember how my trainer teached Me the Trick with the one Hand to the had and the other to the stomach Sorry for Bad english i am german:)

Thanks so much for the generosity in sharing the tactics course for free!

Excellent demonstration. I enjoyed every minute of it.

When you do that fake punch and then do that side kick, your side kick becomes much faster too. I remember Lee talking about that in his book.

OMG I waited this video my whole life, thanks you ! Master Bruce LEE !!!

Now finally a video about demonstration with sparring. Subscribed

Humble and inspirational, thank you.

I don't know how many times you took to master this moves your way and you succeeded to brought them in sparring which shows the veracity of Bruce Lee Theories and Demonstrations. Bravooo, for showing your true best expression of yourself into the 'Bruce Lee mood' With a speed execution that everyone can watch correctly the technical part of it. Great content, great humility 👉🙏👈👉👏👈 One of the few showing it in sparring. Good that MMA fighters show more contents from the forefather of what we called MMA. #BeWaterMyFriend

Downlaoded it and its a filled with great info!

Im glad i found this tutorial. Now i have a new workout/tactics to do on my Bag. Thanks sir! 🙋🏼‍♀🇵🇭

Many thanks for this video esp how to practice it in heavy bag , salute 💪

Os conceitos que Bruce Lee criou e aplicou no JKD são muito eficientes no MMA, tanto que tem muitos lutadores que usam essas estrategias de combate para a luta.

Your sparring is amazing

Thanks, man! Wonderfull video. The edition are awesome, it helps a lot to understand the use and how to do.

Another really good video man!!!

Thanks for the video, now do a real legend like Master Ken

Backfist as used in wing chun, wide bouncing stance always ready to strike as used in fencing….two examples of how Lee utilised elements of other martial arts to find what worked for him, and show the rest of us how we should just follow either him or anyone else just for the sake of it but do what works for us.

nice, look forward to seeing them applied in ring

An important detail on the flick strike is to not just use the power of the arm to strike but use it as a vector to transferts your weight and the leg power by turnig your hips from the outside to the inside, it's tricky and we can barely see it in lee's movies but it's a detail that makes a huge difference, and properly done you can event move the heavy bag

Very good!!!!!!

Jeff your in damn good shape bro

Awesome video. There were a couple I wished was on here, such as the side kick to the knee, and the oblique kick. My fav has always been the side kick or the inverted to the guard hand or the groan. I’m currently training JKD not formally, but taking bits and pieces for my personal repertoire. Would love to train somewhere formally, but I have been doing my best trying to self-train and sparring with friends from time to time. I feel good bout it, but I know there are a lot of errors as far as technique that I need to correct. Awesome video if I haven’t said that already. 👍🏽

Your videos are enlightening sir.....good work 💪

Bruce Lee taught that the hand ALWAYS proceeds the foot. He reiterated this in his writings.

Please do a video on fighters running and jump rope training. I mean the cardio and interval sprint training of fighters.

I enjoyed every minute of your video. You're a very skilled fighter, great to watch and to learn from. Thanks for sharing this. Greetings from the Netherlands!

This is amazing thank you!!!

ONE THING FOR SURE EVERYTHING BRUCE DOES IS BLINDING SPEED !!

Thought Bruce lee resurrected but it was Jeff haha thanks for another video :) this was awesome

Very nice how you piced everything together. A true student.

This is awesome. Landing the first punch sets up everything else.

Very good, like in from Brasil

Nice job! A great collection of techniques, and I really liked the way you included sparring examples where the techniques worked and where they didn’t. That’s a really useful approach. With respect to the flick punch followed by shuffle step and side kick, I think Lee actually used a pendulum step in that case. The flick punch tends to bring your weight forward as you extend to get reach. That’s a perfect setup to use the pendulum step. You replace your supporting leg with your rear leg in a pendulum motion as your weight transfers back towards the rear and you execute the side kick. A sniffle step doesn’t have the same forward-backward weight transfer, because you don’t lean forward and put your center of gravity over your centerline as you do in a pendulum step. That little forward lean gives you a bit of extra reach for the flick punch. That said, this can be done with a shuffle step. You just don’t get quite the same reach on the flick punch.

I practiced that opening strike in the beginning of the video A LOT when I did karate in my youth. As an opening attack it works very well, assuming you follow up and through. And that step up side kick is also very effective, if used well. My friend and I used to kick each other and see how far we could send the other flying. My record, of going flying, was 12.5 feet.

I love how you demonstrate it during sparring👏👑 awesome vid

A lot of these are demonstrated in modern day karate competitions in sparring sessions, now ik why people use this tatic it came from the GOAT

Could you do a video on what food you eat most of the days?

loved how you demonstrate these technique! keep up the good work brother!

Awesome video great stuff I will have to try practice these and try them in sparring

NICE APPLICATION.

Hey man I’ve been training muay thai for a few months now but honestly more drawn in by the boxing aspect of it. I know MT is considered to be a more well rounded martial art but i am considering switching to purely boxing and maybe incorporating some MT now and then. Which style do you prefer?

Thanks. Great content 🙏

It's very nice to show the moves in sparring aswell good job ! :)

Always fear a man who laughs when he gets hit.

He's using the flicker jab!!

Totally earned a subscriber, awesome video man.

This content was great. Thank you sir. Can't wait to try it out!

6:22 OH MY SHOULDER

Do fedor emelianenko next please

You are awesome bro! i love your videos!

I really enjoy your videos and I have much respect for you. Not only do you love the sport but the study of techniques and other great fighters. True passion

god the red guy is like: "ok hit me for your video... after it you will paid all"...

Great video love the flick punch to body shot 👍,but I done jeet kune do and Bruce lee punch was called vertical punch,and fist doesn’t twist so ram straight through its very powerful and Bruce lee apparently hit like heavyweight because off it,and Bruce lee favourite kicks was too the knee,which everyone using in Mma now,but awesome video,

Thank you again i recommend ur videos

Thanks for giving us tips😊😊😊