Become a better coach, teammate or striker by learning how to hit & hold pads like a PRO: www.mmashredded.com/hitandhol...
Learn my top 9 moves to deal with AGGRESSIVE OPPONENTS: • My TOP 9 Moves to Deal...
0:00 - Start
1:29 - What not to do!
2:37 - Be ready to pull back
2:52 - Hit & don’t get hit
3:45 - Punch & counter the counter kick with punches
4:02 - Punch & counter the counter kick with kicks
5:58 - Punch & counter the counter punch with punches
8:47 - Creating space after kicking
9:10 - Kick & counter the counter punch with punches
10:05 - Kick & counter the counter punch with kicks
10:56 - Kick & counter the counter kick with punches
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14 май 2024