Bruce Lee's Pendulum step is a very effective way to retreat your lead foot as well as advance toward your opponent. Practicing this agility movement will improve your foot speed and give you a better position to counter or retaliate.
I am currently uploading these videos from Tokyo Japan and filming my own as well. My first few I am solo but I am looking for a good training partner.
Thank you for watching!
#WingChun #JeetKuneDo #MartialArts #JKD
26 май 2019