Bruce Perry and the Role of Rhythmic, Patterned Movement in Regulation 

This snippet is from a longer interview that was featured on the Ten Percent Happier podcast with Dan Harris. The full interview is excellent so listen to it if you like this snippet. At S'ool Moves we promote rhythmic, patterned movement and integrate it into academics. Watch until the end where he talks about the two ways we regulate and a kid who loves recess is a healthy kid!