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Buffalo Chicken Dip - 1 Weight Watcher SmartPoint ... So yummy !! 

PrepWhisperer
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Buffalo Chicken Dip is the perfect snack and really hits the spot in between lunch and dinner !!
Tune into my channel for weekly, Weight Watcher friendly; cook with me, meal prep, or food related videos. Let's have some fun while staying on track with Weight Watchers.
Buffalo Chicken Dip - 1/3 cup = 1 SmartPoint
8 oz fat free cream cheese
2 cups chopped chicken breast
2 Tbsp Hidden Valley Ranch Seasoning Mix
½ cup Buffalo Wing Sauce
COMBINE all ingredients.
Heat a minute or two in the microwave to help the cream cheese combine, stir. Garnish with chopped green onions if desired and serve with crackers and/or vegetables. Enjoy…
Original Recipe Link: www.franksredho...
I love to meal prep as it helps me stay on track and helps me be less stressed. Follow along with me while I share my journey. I am a Weight Watcher Member, Receptionist, and Leader... Please comment, like and subscribe!
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28 авг 2024

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Комментарии : 124   
@loritenorio1741
@loritenorio1741 6 лет назад
Good Lord! Thank you for this recipe! I just made this and ate it in a wrap, it was so delicious! I've been craving this dip for probably the past five years! Thank you so much for low point gem!
@PrepWhisperer
@PrepWhisperer 6 лет назад
You are most welcome !!
@BigRed-oi6ky
@BigRed-oi6ky 2 года назад
Thank You for the recipe
@robbiethurston5633
@robbiethurston5633 6 лет назад
I made the dip because it was 98 in Tulsa today and I just didn’t want to cook. I served it with a large salad and made a buffalo chicken burrito. Thanks for the new recipe, it was great.
@kimwolfe1375
@kimwolfe1375 5 лет назад
Getting ready to try this. Kim I honestly don't know if I could be successful without your videos. Thank so much for sharing these recipes. You are greatly appreciated.
@PrepWhisperer
@PrepWhisperer 5 лет назад
Awww. Thanks so much but you are doing all the hard work !! Keep it up !!!
@relentlesspursuitofshade1234
@relentlesspursuitofshade1234 6 лет назад
I made this for a party we went to tonight and everyone loved it. The whole thing was gone. And....my friends who do weight watchers and keto could both eat it without worry. Thank you! This is a keeper recipe.
@PrepWhisperer
@PrepWhisperer 6 лет назад
Awesome !!!!! Glad it was a hit !!
@amandah2638
@amandah2638 5 лет назад
We make this as well! So glad that Walmart carries the BEST fat free version of cream cheese! No one else can compare. :)
@relentlesspursuitofshade1234
@relentlesspursuitofshade1234 6 лет назад
Yep I’m making this for a party on Friday! Thanks
@nicoletester2348
@nicoletester2348 5 лет назад
I Made this tonight so good. I put it over homemade bean and cheese calzones incredibly good
@LeslieMomma
@LeslieMomma 2 года назад
Love this idea!
@colelander4677
@colelander4677 5 лет назад
Best thing yet very yummy to snack on and to take to school
@susanjansen2930
@susanjansen2930 6 лет назад
Kim! Wow my husband Jim loves Buffalo Wild Wings so he will love this! Thanks love love your channel!
@PrepWhisperer
@PrepWhisperer 6 лет назад
Let me know what he thinks !!
@christinesoranno1814
@christinesoranno1814 6 лет назад
I’ll be making this Saturday for an afternoon at a friend’s pool! I’ll let you know what we all think. It looks delicious! Thank you!
@PrepWhisperer
@PrepWhisperer 6 лет назад
It will be a hit !!! Please keep me posted !!
@maureenlehman139
@maureenlehman139 6 лет назад
Thank you Kim for this video. Your recipes and preps helping me to stay on plan.
@lisablackwelder7590
@lisablackwelder7590 6 лет назад
Yum! I’ve never tried the flat out wraps...I always go to the ole wraps. I may give them a try!
@PrepWhisperer
@PrepWhisperer 6 лет назад
They are a nice change !!!
@lopez42671
@lopez42671 5 лет назад
Good in wonton wrapper and air fried.
@PrepWhisperer
@PrepWhisperer 5 лет назад
Mmmmm
@realetreasures6443
@realetreasures6443 4 года назад
Looking at your snack drawer at the end, I have to smile. I am such a snacker myself. After seeing yours, I've added making a snack drawer to my New Years Goal list.
@PrepWhisperer
@PrepWhisperer 4 года назад
It makes my life so much easier when I keep it stocked
@Jess-qv6uf
@Jess-qv6uf 6 лет назад
i will def be making this for a snack at work this seems so simple to make i seen another recipe that was alot more complicated im going to give this one a try first.
@carolyneller1277
@carolyneller1277 5 лет назад
Just made this and cut in half...sent to my son and his girlfriend as well who are on the plan...thanks!!!!
@cherylbosch1302
@cherylbosch1302 6 лет назад
Thanks for sharing this Kim! I happened to have all of the ingredients on hand so I whipped this up today! Holy Moly! Delicious! Love your channel!
@PrepWhisperer
@PrepWhisperer 6 лет назад
Awww thanks and it is super yummy, Right !!!
@inksonpaper
@inksonpaper 6 лет назад
thank you for sharing this recipe
@selinavaldez2276
@selinavaldez2276 6 лет назад
Yum, I can't wait to try this. I was the store today and thought of you when I bought the Montreal steak seasoning. You inspired me to try it on some veggies for dinner tonight.
@PrepWhisperer
@PrepWhisperer 6 лет назад
How did the veggies turn out ??
@selinavaldez2276
@selinavaldez2276 6 лет назад
PrepWhisperer delicious 😊
@flavinasstuff5831
@flavinasstuff5831 6 лет назад
Thank you for this I’m making this for the weekend
@sharonnunn3385
@sharonnunn3385 6 лет назад
We love this dip! Didn’t know it was only 1 point! Awesome.
@PrepWhisperer
@PrepWhisperer 6 лет назад
The way I make it is 1 SP. if you make the normal recipe, then it is quite a bit higher in points!
@jennifercobb5555
@jennifercobb5555 6 лет назад
Looks delicious! Love your videos, you are a major inspiration! Thank you!
@PrepWhisperer
@PrepWhisperer 6 лет назад
Jennifer Cobb thank you .... hope you give it a try!!
@princeb3992
@princeb3992 6 лет назад
Starting Weight Watchers tomorrow, love all of the amazing recipes that are out there for me to try - Super excited to try this! Thanks for sharing!
@deanapage1988
@deanapage1988 6 лет назад
I put this in celery stalks today. So wonderful! Oh I added cottage cheese to the serving. Then put it on the celery.
@PrepWhisperer
@PrepWhisperer 6 лет назад
DeAna Page yeah !!! Glad you liked it !!
@lucyibarra5385
@lucyibarra5385 3 года назад
I want to try this weekend.
@PrepWhisperer
@PrepWhisperer 3 года назад
It’s so good !!
@carriew7480
@carriew7480 4 года назад
I just made this. Thanks, Kim!! It’s very tasty. ☺️👍🏻
@PrepWhisperer
@PrepWhisperer 4 года назад
Yay !!
@tenneawilson2846
@tenneawilson2846 6 месяцев назад
Must try to make it 😊
@PrepWhisperer
@PrepWhisperer 5 месяцев назад
Please do!
@bsfink2
@bsfink2 6 лет назад
Thank you!
@dianna7043
@dianna7043 6 лет назад
Thank you so much!!! I am going to make it this week!!!!
@mimismegalife4976
@mimismegalife4976 6 лет назад
This is so good!!!! THANK you for your video. New subscriber 🙂
@leighanne2982
@leighanne2982 6 лет назад
Can't wait to make this! Thanks
@claudiabrelo4379
@claudiabrelo4379 6 лет назад
I also missed your channel somehow, but I have to tell you this dip is AMAZING!! I just made it, and I love it. My hubby does to!!
@PrepWhisperer
@PrepWhisperer 6 лет назад
Awesome
@alida1031
@alida1031 6 лет назад
Bought everything today can't wait to try it. Thank you!
@PrepWhisperer
@PrepWhisperer 6 лет назад
You will love it !!!
@delicatedell7396
@delicatedell7396 6 лет назад
Tfs. I’ll be making this asap.
@krisronchetti9528
@krisronchetti9528 6 лет назад
Yep.... Making this !!!!!! Thank you!!
@WeightwatcherswithCarrie
@WeightwatcherswithCarrie 6 лет назад
Kim, not sure how I missed your channel! This dip looks good! Will have to make it for my daughter in law, she loves hot sauce! Thanks for sharing :D I have subscribed!
@PrepWhisperer
@PrepWhisperer 6 лет назад
Weight watchers with Carrie She will love it !! It’s a hit at every party I bring it to !
@acajudi100
@acajudi100 3 года назад
Drain the can chicken, but rinse with cold water to remove that nasty taste of can chicken.. Rice-A roni is great also cooked in butter, when done add the chicken and heat it up in the rice. Add what seasonings you want. I use salt black pepper, garlic powder, and red pepper flakes.
@PrepWhisperer
@PrepWhisperer 3 года назад
Thanks !!!
@barb2433
@barb2433 5 лет назад
Thank you it looks good. I will try this out. Thanks👌😁
@timothyburrows9622
@timothyburrows9622 6 лет назад
Thanks for the recipe. Going to make this with shredded chicken and probably (since I lived in Buffalo for a few years) figure out a way to change the ranch to blue cheese.
@PrepWhisperer
@PrepWhisperer 6 лет назад
The original recipe calls for cheese but I skinnied it down !!
@timothyburrows9622
@timothyburrows9622 6 лет назад
I'm just doing it to cut down on the sodium.
@patchesneshell1388
@patchesneshell1388 6 лет назад
Yummy!!
@debbieweber8613
@debbieweber8613 6 лет назад
Thanks so much Kim! I will b making soon! Yummy 😋
@sylviahawkins1642
@sylviahawkins1642 4 года назад
Looks like this would be good on a baked potato. Maybe with a little bit of fat free cheddar cheese and steamed broccoli and you've got a meal. Thank you for the recipe.
@PrepWhisperer
@PrepWhisperer 4 года назад
I sometimes throw it in a wrap too !! So good !!
@KimSnyder117
@KimSnyder117 6 лет назад
I’m not sure how I stumbled upon your videos but SO glad I did!! 👍🏼😊 I know this recipe is 1/3 c for 1 SP but how many servings does it make? I’m thinking about making this for the 4th of July, but need to know if I need to double recipe for 12 people. Thanks and keep up the awesome videos!
@PrepWhisperer
@PrepWhisperer 6 лет назад
This recipe makes approx 4 cups as I always add extra chicken !!! Use the two large cans of chicken or the equivalent of cooked chopped chicken breast. It will definitely be a hit !!
@KimSnyder117
@KimSnyder117 6 лет назад
PrepWhisperer Thank you so much! Can’t wait to make it this weekend! 😁
@brendagrim454
@brendagrim454 6 лет назад
Thanks for sharing!!!
@dreafransmiff4597
@dreafransmiff4597 5 лет назад
I'm gonna use this in a salad, With a little ranch (lite) dressing on the side for a little more creaminess- if I think it needs it.
@PrepWhisperer
@PrepWhisperer 5 лет назад
It’s so yummy. I hope you like it !!
@starrjeffers2730
@starrjeffers2730 3 года назад
Frank's all the way! Sweet Baby Ray's has a smoky taste which I didn't like.
@cindyn8196
@cindyn8196 6 лет назад
Delicious!
@karenrobertson890
@karenrobertson890 6 лет назад
Looks yummy! tfs
@barbcarey4041
@barbcarey4041 5 лет назад
This looks delicious! 🙂
@toribarclay2909
@toribarclay2909 3 года назад
Could you post the link for this off the weight watchers app? I tried plugging this recipe in and it is high on points. This looks delicious can’t wait to try it!! 😊
@PrepWhisperer
@PrepWhisperer 3 года назад
I tweaked this recipe to lower the points. The ingredients I used are in the comments !!! Hope that helps !
@irisalmerazgalindo6032
@irisalmerazgalindo6032 5 лет назад
OMG this looks so good thank you I just subscribe 😍😍
@PrepWhisperer
@PrepWhisperer 5 лет назад
It’s one of my favorite recipes !!
@starrjeffers2730
@starrjeffers2730 3 года назад
I think something is wrong with my mixer it goes on ludicrous speed when on high and way too fast even on low.
@PrepWhisperer
@PrepWhisperer 3 года назад
Oh noooo
@keepmeaccontabletam1136
@keepmeaccontabletam1136 5 лет назад
It was good!!! I just made it and it was delish!! Hot ! I will cut back a little on the sauce and I need to use FF cream cheese but used what I had.👌
@PrepWhisperer
@PrepWhisperer 5 лет назад
Yeah. It’s a really yummy dip !!
@Ihvnoname1
@Ihvnoname1 6 лет назад
Thank you, looks yummy
@susanpribyl811
@susanpribyl811 6 лет назад
I heard you talk about a candy apple salad in a couple of your early videos, any chance you can share the recipe and maybe a cook with me on it 😀
@PrepWhisperer
@PrepWhisperer 6 лет назад
Yes. I hope to film that one in the next week.
@PrepWhisperer
@PrepWhisperer 6 лет назад
FYI. I finally filmed this. Hope you saw it !!!
@susanpribyl811
@susanpribyl811 6 лет назад
PrepWhisperer I watched it a couple days ago and just went out and bought the ingredients, can’t wait to try it!
@cortneystetson4480
@cortneystetson4480 4 года назад
oh sweet. I have left over shredded chicken breast. I'll use that instead.
@PrepWhisperer
@PrepWhisperer 4 года назад
Yeah !!!
@sagesinopoli8661
@sagesinopoli8661 4 года назад
LOL! I thought your Alexa was mine and was wondering where my box was! ahahahaha
@PrepWhisperer
@PrepWhisperer 4 года назад
🤣🤣
@lisablackwelder7590
@lisablackwelder7590 6 лет назад
Not video related (haven’t watched yet😉) but I just did the new online training module on new billing and sounds just like you !
@PrepWhisperer
@PrepWhisperer 6 лет назад
Lol. I will have to check that out. How’s the training going ??
@janechafin1328
@janechafin1328 6 лет назад
Kim you said to ask if we ever wanted anything and so I will ask . You had the meal prep video and it was so helpful to me, so just wondering if you could do paper and bill organizing video since that is my other problem ..I'm not sure if anyone else would be interested but I think you would make it simple...
@PrepWhisperer
@PrepWhisperer 6 лет назад
😬. My husband would be so happy if I had all the papers organized. There are areas of my life I still need to work on. But I will add it to the list and once I perfect a system. I will be sure to film it !! Thanks so much for the vote of confidence
@janechafin1328
@janechafin1328 6 лет назад
I like your style , that's fine i will look forward to it
@terriwebb4425
@terriwebb4425 2 года назад
Where's the seasons? & shredded cheddar? Green onion also?
@FrugalMommaInTheWoods
@FrugalMommaInTheWoods 6 лет назад
Ooh that looks good I like spicy food, yummy,
@MaddieCupcakes
@MaddieCupcakes 5 лет назад
I use chicken flakes would it still be 0 points ?!
@PrepWhisperer
@PrepWhisperer 5 лет назад
I am not exactly sure what chicken flakes are, but I would just calculate the points to be sure if I were you
@1mom2girls2boys8inall
@1mom2girls2boys8inall 6 лет назад
wonder if you could use non fat greek yogurt instead of the cream cheese?
@PrepWhisperer
@PrepWhisperer 6 лет назад
I’m not sure how the flavor would be. But hey. Give it a try. And give us a report out !! 😊
@deanapage1988
@deanapage1988 6 лет назад
Yes you can and I like the flavor.
@ellyhouser1169
@ellyhouser1169 4 года назад
Which plan is this only 1 point ? I’m on the blue plan
@PrepWhisperer
@PrepWhisperer 4 года назад
This is the blue plan. So on blue and purple only 1 point for 1/3 cup !!!
@ellyhouser1169
@ellyhouser1169 4 года назад
PrepWhisperer my lucky day ! 👍🏼
@rbsamar
@rbsamar 5 лет назад
❤️❤️❤️❤️❤️❤️❤️👍👍👍👍👍👍👍👍
@fayeking5066
@fayeking5066 2 года назад
Oh no! Just made it. Its too salty. I’m going to save it with mixing in cottage cheese.
@ReaIIyRichRecords
@ReaIIyRichRecords 2 года назад
It's too saitty STFU you probably eat unseasoned chicken 😭😭😭
@lezleyd55
@lezleyd55 2 года назад
It was a little spicy for me 🥵so I added some fat free Greek yogurt.😘
@ReaIIyRichRecords
@ReaIIyRichRecords 2 года назад
💀💀💀💀
@thedebsmile
@thedebsmile 6 лет назад
Can you share how many servings
@PrepWhisperer
@PrepWhisperer 6 лет назад
9-12 all work out to 1 SP
@kittkatt032
@kittkatt032 5 лет назад
Must have cheddar.
@terriwebb4425
@terriwebb4425 2 года назад
None powder ranch is better
@kymschoeff2858
@kymschoeff2858 6 лет назад
I am such a hot sauce sissy! Luckily my husband isnt
@PrepWhisperer
@PrepWhisperer 6 лет назад
Maybe try with less sauce for yourself. It is so yummy. Hope you can find a heat level that works for you ....
@gailh8464
@gailh8464 6 лет назад
Similar to the buffalo chicken dip from Publix! I’ll definitely try this one! I use it for making melts :)
@veronicasalas2666
@veronicasalas2666 5 лет назад
Thank you!
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