I am 64. Going mad. Quit Prozac two months ago. And hydroxezine, BRB….. I cannot stop crying or control my rage( always home alone and directed inward-Depression is anger turned inward.) I drove out to a ranch where the owner kept my lab pointer mix,and is going over rainbow bridge in Thursday-I couldn’t remember HOW TO GET THERE! Listening. I hope I can add your protocol to the things (exercise and supplements and doing KETO, I’ve begun.
Tha k you for this research. I am 74 work fulltime. Started changing food choices after listening to Lustig, hyman,glucose goddess, many others. I feel that I am in college again.
This is tough to follow if you have never had a course in human anatomy and physiology .Forinstance , you need to know what fructose is, what the temporal and parietal lobes of the brain are.If you need more explanation try buying his book " The end of alzheimers".
Trybuying his book " The End of Alzheimer's " and study a chapter at a time . Study as if your life depends on it. Traditional medicine adapts slowly so you may need to put considerable pressure on your doctor. Good luck.If you can't find a doc then do things on your own: stop All junk food ( ultraprocessed sugar laced foods)take short walks as tolerated then increase walking time as tolerated. Buy an air filter for your home.
I was looking forward to listening to this. I have read The End to Alzheimer's and I feel like you are talking around the solutions. It's very frustrating. I had to stop listening.
I have little knowledge medical terms. But this helps your brain to learn and aquire new info. We are products of genetically modified foods, pharmaceuticals stress. Need to change lifestyle. I first went off sugar for 2 weeks. Feel better already
Hi, I take 72 macro/micro nutrients, 80 grams of fiber, Nitric Oxide, 24 hour vitamin C, Hormone D3 15,000, krill oil omega 3, NMN and Fisetin. I think that I am doing good? What is your opinion?
For people with significant risk but don't have symptoms yet. So they try and minimize your risks: improve diet, exercise , sleep minimize exposure to toxins including molds. Probably filter your water etc.