Build Your Kicking and Punching Power with the Power Hundred Pyramid. Interested in Winning FREE stuff as a reward for training hard?
Of course you are ;) the challenge and contest are simple:
I have been working this drill to build on my conditioning and power. Now I want you to join in on the fun! Again, the focus here is on maximum power and a full reset between reps while still keeping proper technique in mind.
The pyramid is as follows 1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1.
How the Contest Works is Simple. The More That You Do, The More Entries That You'll Receive (Main Prize Valued at 120$):
1 Punch - Power 100 Drill = 1 Entry (Ex: Lead Uppercut)
4 Punches - Power 100 Drill = 5 Entries (Ex: Cross. Lead Hook. Rear Uppercut. Lead Uppercut. Each done separately)
Roundhouse Kick - Power 100 Drill = 2 Entries (Ex: Right Kick)
Both Kicks - Power 100 Drill = 5 Entries
4 Punches + Both Kicks = 20 Entries
Post on social media with the hashtag #Power100Drill to get a BONUS entry (Make sure to tag us @MuayThaiTechnician on IG / Muay Thai Technician on FB for me to see).
Challenge yourself and most importantly, have fun! Prizes include a chance to win the "America's Finest" Suicide Squad Inspired Boxing T-Shirt + 3-Month Full Access Membership to the Online Striking Academy.
Rules:
*Must be done with a full hip & shoulder reset with each repetition.
*Must be done on the pads, kickshield, or heavy bag - or partner - I'll give them their own 20 entries for taking the shots ;)
(T-Shirt Sizes are Limited - If a Current Member is the Winner, he or she will receive a refund sent back to them for their most recent months)
Drills, Programs & More: This contest is sponsored by the Online Striking Academy and the introduction of its new programs. This is just one of the many drills that we use in our full programs that are accessible by every member.
We now have a prebuilt program focused on building skill, conditioning, health and discipline utilizing the 120+ HD videos, 12+ lessons and courses located inside. Learn More Here: www.MuayThaiTechnician.com/St...
See you out there champ! Looking forward to seeing your work.
#MuayThai #Boxing #Kickboxing
2 авг 2024
