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Paul Banasiak
Paul Banasiak
Paul Banasiak
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A channel with the goal of creating a successful human being. To feed your Muay Thai, Health, Nutrition, and Fitness addiction. To educate and motivate. To strengthen your body, but more importantly your mind. Become a part of a new movement, I promise your subscription will not be wasted.
Комментарии
@harrydibden3365
@harrydibden3365 18 часов назад
Eeeeyough
@juanghee
@juanghee День назад
What is in this Bag , Sand or water
@PaulBanasiak
@PaulBanasiak 23 часа назад
@@juanghee sand
@Paul-uh3lg
@Paul-uh3lg День назад
this really helped, thank you!
@PaulBanasiak
@PaulBanasiak 21 час назад
@@Paul-uh3lg happy to hear, thanks for leaving feedback 🙏🏼
@earthquakemagoon2505
@earthquakemagoon2505 2 дня назад
Oof!! 💪🔥🥊
@PaulBanasiak
@PaulBanasiak 21 час назад
@@earthquakemagoon2505 not easy, but time efficient 🥊
@halconperegrino4916
@halconperegrino4916 3 дня назад
Bad information guys
@ravangersplaty9126
@ravangersplaty9126 3 дня назад
Informative, straight to the point. Nice
@PaulBanasiak
@PaulBanasiak 21 час назад
@@ravangersplaty9126 thank you, appreciate the comment
@grumpysquid
@grumpysquid 4 дня назад
Left arm should guard body at point of kick
@BlitzFreeze
@BlitzFreeze 7 дней назад
You kick with your shin and not your feet is that right?
@PaulBanasiak
@PaulBanasiak 6 дней назад
@@BlitzFreeze yes correct
@hannibalwantsahuggrande3433
@hannibalwantsahuggrande3433 10 дней назад
More content Paul, please!
@PaulBanasiak
@PaulBanasiak 9 дней назад
I post a ton on IG and am starting to repost the shorts, just have to get back to a groove with longer format videos on RU-vid
@PaulBanasiak
@PaulBanasiak 10 дней назад
Looking for a progressive follow-along mobility & striking program? Our “Complete Striking Program” includes progressive Dynamic Warm Ups, Heavy Bag Training, Mobility Drills and Recovery work all in one session. Now at its lowest price for the 4th of July (4 Days Only): OnlineStrikingAcademy.com/completestriking
@viaredzagames
@viaredzagames 11 дней назад
She’ll whoop my ass for sure with those combos she drilling.
@bbiancini
@bbiancini 11 дней назад
Thanks for making this video.
@PaulBanasiak
@PaulBanasiak 11 дней назад
Thank you for watching and sharing 🙏🏼
@bobbyboopboop5741
@bobbyboopboop5741 12 дней назад
No. that’s for recoil and step through to recoil. your pivot is bad. your balance is in the wrong place also you pivot is in the wrong place. The leap though that he does he has to land flat footed to catch the body weight transfer back to recoil. It’s a good kick. Its weakness is that all of his weight is transferred to two places in the same direction. Easy counter, fallow the landing leg like a matador and fallow up. His hip stops far too early. It’s fast so you have to know what you are looking for in the early movements. But no it’s not more power it’s just effective in that movement. Notice how far he has to step out to land he can’t fallow through unless he knows that you are stationary.
@zeea320
@zeea320 14 дней назад
Thank you so much !!!!! Subscribed big brother ! 🙏
@soyanchd5439
@soyanchd5439 17 дней назад
Taekwondo has entered the chat
@AL_1000
@AL_1000 17 дней назад
Emaculate editing, helps alot!
@PaulBanasiak
@PaulBanasiak 16 дней назад
I hope it helps, put it to work and report back 🫡
@devon762
@devon762 21 день назад
Risk it? dude... my bank account says " Stop whatever youre doing" and all Ive been doing is eat sleep work repeat.
@Foryourinformation218
@Foryourinformation218 29 дней назад
I didn’t know Targaryen’s knew Muaythai
@smokeytot7o840
@smokeytot7o840 Месяц назад
Thanks man!!!That helped me A LOT💪🏻
@combosplice3588
@combosplice3588 Месяц назад
Eh-umpf!
@slr2360
@slr2360 Месяц назад
Good combination in these fight 💪
@DeliveryOfQuickFacts
@DeliveryOfQuickFacts Месяц назад
Everytime i kick my hip hurts is it supposed to do so because i am no used to it?😢
@akaba369
@akaba369 24 дня назад
I got the same issue, I think it’s because my hip isn’t used to the movement but could be something else who knows
@AL_1000
@AL_1000 17 дней назад
You need to stretch and stretch and stretch and stretch
@obliviontimes
@obliviontimes 17 дней назад
Definitely not supposed to to do so. Hard to say why it’s hurting, could be lots of things. Best is to check with a professional about it. Could be your hip muscles are weak and not supporting well the impact, lack of mobility or another more serious issue. Worth a check
@bmac3452
@bmac3452 День назад
Do a stretch routine at night. Plus step out and turn your hip and shoulder over. If you don’t turn your hip you’ll force yourself to hit the target incorrectly and stain yourself
@Metaltrippin2
@Metaltrippin2 Месяц назад
I love how it shows a legit Muay Thai trainer with over 300 fights in Thailand showing this and people are commenting saying it’s wrong… 😂 too funny And talking about telegraphing? You should never be stationary, the step angles you off the centerline and no they don’t see it if set up/you’re going to step anyway, all strikes need to be setup or be a setup. And no it doesn’t put you off balance but go ahead and keep pivoting stationary on your low kicks as that overhand right comes down the centerline and knocks you down/hurt your shin because you are kicking at the wrong angle
@BrockXeditz68
@BrockXeditz68 Месяц назад
thanks buudy ::)
@btavz14
@btavz14 Месяц назад
Both works actually and it depends on the situation.
@victorem4147
@victorem4147 25 дней назад
No
@btavz14
@btavz14 23 дня назад
@@victorem4147 yes
@Gillan2Cold
@Gillan2Cold 11 дней назад
​@@victorem4147 Yes...
@Gillan2Cold
@Gillan2Cold 11 дней назад
​@@victorem4147what they're doing here is telegraphing because they are stepping also not every kick has to be a power shot pivoting is good to snap and go back to your stance
@hansuri401
@hansuri401 8 дней назад
Pereira (a good low kicker) doesnt step​@@victorem4147
@SiamesethiefHouse2_
@SiamesethiefHouse2_ Месяц назад
3 white boy need to practice KUN KHMER
@SiamesethiefHouse2_
@SiamesethiefHouse2_ Месяц назад
Fake sport
@kevinthomas7259
@kevinthomas7259 Месяц назад
Superbon must have the most head kick kos
@Tiebox
@Tiebox Месяц назад
Congratulations Paul. You plan on going back to Thailand again?
@mizutxko
@mizutxko Месяц назад
Telegraphs more with the step up, but pivot can make you lose balance. So fake a jab first before this kick, pivot is better for make ngl
@jesse8737
@jesse8737 Месяц назад
It makes me feel strong! I trained when I saw Nokweed Davy who is my size fighting men a lot bigger than he was. He’s stoic nature inspired me. It’s not about winning it’s about doing it
@r4ng3l56
@r4ng3l56 2 месяца назад
So I must kind of pivot on the air??
@coffeemuncher01
@coffeemuncher01 Месяц назад
More of a step on an angle, if U imagine a clock I like to step my left foot at around 8 -9 o'clock and then kick with the right leg
@TheBitcoinExperience
@TheBitcoinExperience 2 месяца назад
Love it! 🧡
@fabian13333
@fabian13333 2 месяца назад
This is perfect thank you
@PaulBanasiak
@PaulBanasiak 2 месяца назад
👊🏼👊🏼👊🏼
@IdreesKhan-oz6sv
@IdreesKhan-oz6sv 3 месяца назад
I am muslim but this is for me ......love it
@PaulBanasiak
@PaulBanasiak 3 месяца назад
powerhousephuket.com
@gerardallen3438
@gerardallen3438 3 месяца назад
I'm 6'5 245 and I like thisssss
@JBCCT01
@JBCCT01 3 месяца назад
Disagree.
@phoenixplayz9582
@phoenixplayz9582 3 месяца назад
I recently just found this video and would like to implement this strategies, but what i find is that if I’m close enough to jab I’m way to close to not stuff my teep, this leaves me only being able to teep from kicking range and not able to throw a convincing jab into a teep as I would be to close, I tried making my stance wider but then I became too bladed and easy to sweep, any help would be much appreciated thank you. P.s I also have the same problem with kicks sometimes if that matters.
@alchemyofgrowth
@alchemyofgrowth 3 месяца назад
When your ego is a bit inflated in the universe sends you this 😄 I’m humbled 🙏🏼🔥🔥🔥 thanks
@nicolaefarima2983
@nicolaefarima2983 3 месяца назад
the remaining 4 minutes I just watched the video
@alchemyofgrowth
@alchemyofgrowth 3 месяца назад
@@nicolaefarima2983 😂😂😂
@BIVAK_369
@BIVAK_369 3 месяца назад
Comment before fame
@PaulBanasiak
@PaulBanasiak 3 месяца назад
👊🏼🙏🏼
@miashelton3307
@miashelton3307 3 месяца назад
Hey he looks like the hot nuts guy
@PaulBanasiak
@PaulBanasiak 3 месяца назад
Get the full course for FREE (for a limited time): OnlineStrikingAcademy.com/kickchecklist Join us in Thailand: www.powerhousephuket.com/
@Propertiesinlima
@Propertiesinlima 3 месяца назад
awesome vid thnx mate!
@onniruusunen9444
@onniruusunen9444 3 месяца назад
isn't that literally telegraphing the kick?
@danielaraujo1238
@danielaraujo1238 3 месяца назад
Beautiful Muay Thai
@meshalhope
@meshalhope 3 месяца назад
such inspiring sister...
@danielgomez2102
@danielgomez2102 3 месяца назад
At that point its too telegraphed you getting swept by someone who knows what they doing
@yun514
@yun514 3 месяца назад
Lol I know this from and old manga
@REALERTHANTHEMOST
@REALERTHANTHEMOST 3 месяца назад
Thats how some ufc fighters kick🔥