Building Self Confidence or Creating Self Doubt: 5k Simulator Workout 

We're only two weeks away from the Tracksmith Twilight 5000 and I have a crucial 5k Time Trial/Race Simulator to complete. This workout is either gonna build or break my confidence, tap in to see how I'm moving forward after this one.
Watch This Next: • IMPROVE THIS to BREAK ...
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⏰Time Stamps⏰
0:00 Intro
0:21 Workout Explained
2:29 Strides
3:32 Workout Begins
4:49 Workout Recap
7:50 Outro
#5ktraining #sub20minute5k
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