Bulgarian Yogurt Recommendation

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This is a fantastic brand of yogurt that has a lot of interesting benefits. Check this out.
Timestamps
0:00 A great yogurt recommendation
0:20 Why I like Trimona
1:37 Nutrition facts
1:52 Friendly bacteria
2:16 More interesting benefits
Every once and a while, when I come across a product that I really like, I like to share it. Today I want to share with you a little bit about a product I highly recommend called Trimona. Trimona is a type of yogurt that I think is very special.
A few reasons why I like Trimona:
• It’s grass-fed
• They use cows that generate A2 protein versus A1 (less allergies)
• It’s organic
• It’s whole fat
• It’s fermented for 30 hours
• It’s non-strained
• There are no thickeners or additives
• It’s plain
• It’s non-GMO
Trimona has:
• 10g of carbs
• 6g of sugar
• 8g of protein
• 8g of fat
Trimona also has friendly bacteria, including lactobacillus bulgaricus.
A few potential benefits of lactobacillus bulgaricus:
• Could help improve lactose intolerance
• Stimulates the immune system
• Supports the liver
• Could help decrease diarrhea
• Could help decrease inflammation in the gut
• Could help decrease constipation
The pH of this yogurt is more acidic than other products out there. Also, because it’s grass-fed, it’s going to have higher amounts of a certain type of fat called CLA. Even though it’s an omega 6 fatty acid, it doesn’t create inflammation. It may actually help the immune system, help build muscle, and even help promote weight loss. This product also has a good amount of omega 3 fatty acids, vitamin A, and even vitamin K2.
Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg’s Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
Thanks for watching! I really enjoy this yogurt-you may want to check it out.

Опубликовано:

16 авг 2024

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Комментарии : 407

@mayapopova9456 4 года назад

I am a Bulgarian living in the US and I was very happy to find this yogurt in our local grocery store. You can dilute it with cold water, add salt and you have a drink called in Bulgarian айрян. Or you can diluted, dice cucumbers, add dill and garlic and you have a summer soup called Tarator 😃

@NPCTE23 Год назад

We have this in Albania, and call it dhallë. Our neighbor countries call it Ayran

@naskobilev8229 Год назад

Класическа рецепта !

@roseheadley7666 2 года назад

I make my own Bulgarian yogurt, I have an older gentleman and his wife who live around the corner from me who gifted me a lifetime supply of Bulgarian yogurt- a jar of the most delicious, thickest, most decadent lactose free yogurt I’ve ever had 6 months ago, I’ve been OBSESSED ever since! It’s addicting! I make yogurt a gallon at a time at least once a week the ‘traditional way’ (no crockpot). This bacteria is truly a miracle microorganism for the gut! The Greeks can have their philosophers, leave the yogurt to the Bulgarians!

@loverofbeautifulthings 2 месяца назад

I am also obsessed with it for about the last six months~~it's absolutely delicious. I buy a brand called White Mountain out of Austin, TX (it's organic) and have been wanting to learn how to make it on my own. Did you buy the starter from somewhere? Do you use a yogurt machine or how do you keep it warm enough in your home. Thanks in advance!

@kentacman 4 года назад

Bulgarian yogurt is also famous in Japan. It is a national brand that accounts for 30% of the yogurt market in Japan. And it is a genuine "Bulgarian yogurt" whose manufacturing method and trademark are certified by the Bulgarian government.

@RositsaPetrovarjp7 4 года назад

I have tried Meiji Bulgarian yogurt, which is now produced not only in Japan but also in China and Thailand by the Japanese Meiji corporation. I can attest to the quality-it is indeed a true Bulgarian yogurt. one has to try the unsweetenned natural yogurt though. Unfortunately, in Asia they tend to eat a lot of ultra sweet yogurts and some of the Meiji Bulgarian yogurts are also sweet. China is also producing its own brand of Bulgarian yogurt callee Momchilovtsi. However, it only comes in sweetened versions and it is not as good as Meiji Bulgarian yogurt.

@aky51 3 года назад

I am not sure if Meiji Bulgarian yogurt is grass fed. Does anybody know?

@sthun2006 3 года назад

i think its also in china i am not sure tho

@dianjelqzkov7041 4 года назад

I'm from Bulgaria and y generation was one of the luckiest to grow with home made yogurt. My grandparents had cows and buffaloes so we had home made yogurt, cheese, butter, etc. If you are curious on ways to consume yogurt you can check the meanings of " ayran" and "tarator". The commercial yogurt is different (much more smoother and less sour) from the home made, but still a good option. But probably the best thing I've ever tasted is called "katyk" made from sheep milk. Some of this with pink tomato, or baked red bell pepper and you will never forget it. It makes me so sad that our old values and culture goes behind and will be forgotten so one day I won't be able to tell to my children how a real tomato should taste (my favorite type is buffalo hearth) because now we are having these GMO plastics.

@theself-helpconnection3731 4 года назад

My brother, when you describe it my siliva is dripping down!

@JDNicoll 4 года назад

Trimona about to see a significant increase in sales.

@labelmeposh 17 дней назад

It's $81 for a 6 pack where I live!!!!😢

@savanaviolenta 4 года назад

I am from Bulgaria and I haven't seen that exact product in my country. Maybe this one is not made in Bulgaria.But our yogurt is one of the best. Better than Greek jogurt.

@Drberg 4 года назад

I know, where can we get it....or do we need to go there. Your country has THE best yogurt.

@user-ie7zc2vh3q 4 года назад

Благодаря, докторе Great video, doctor Berg!

@jvijay19 4 года назад

Dr. Eric Berg DC kids less than 2 years can consume it ?

@newstart1983 4 года назад

Syrian, greek and turkish yogurt are the same, did you try them ?

@giannis9370 4 года назад

@@newstart1983 so you visited all these countries and ate their yogurt? The "Greek yogurt "you guys eat in outside Greece is rubbish, I know cause I live abroad. Once I even got severe diarrhea.

@derosa195 2 года назад

OH MY LORD. . . . THIS STUFF IS OFF THE CHARTS QUALITY EFFECTIVE !! !. . I NEVER STOPPED GOING TO THE BATHROOM. . THERE IS NOTHING EVEN CLOSE TO THE INTERGRITY . . .DR BERG NAILED IT IT STANDS ALONE. . . other products will half to TO catch up to this amazing product

@buckeyelady65 4 года назад

So happy to see you recommend this cuz I get afraid that good products may become unavailable if people aren't buying it. I found it at Wegmans. Yes, it had all the good things I was looking for, specifically the bulgaricus strain. Some other brands have it, but this one is wholesome.

@lenapetrova 4 года назад

Bulgarian yogurt has always been my favorite! ❤️

@optimizewithscience8883 4 года назад

The famous immunologist, Élie Metchnikoff once made the observation that people who eat more fermented foods, especially yogurt, live longer, and healthier lives!

@gaga1298 4 года назад

dont forget kefir, much better then yogurt

@janetllach6581 4 года назад

.t 3r.e 2. bring w

@jackerocket 4 года назад

And natto! ( not pronounced NATO).

@optimizewithscience8883 4 года назад

@@gaga1298 Absolutely! I have kefir every night ;)

@RositsaPetrovarjp7 4 года назад

@@gaga1298 not really.. it is different but it is not better

@Sandra-oz5fz 4 года назад

I loved this yoghurt the first time I tried it! Love that it’s not thick like Greek yoghurt and it’s tangy which I love too! I buy mine from moms organic market and it’s even a good deal than a lot of these other organic yoghurts. Thanks for letting people know about this amazing product

@joesmith-em2cd 4 года назад

Where did you find it at ?

@Ravinna972 4 года назад

joe smith They found it at Mom's Organic Market -- that's what the store is named

@Sandra-oz5fz 4 года назад

joe smith moms organic market

@vessk000 4 года назад

Юхуу, не знаех, че има толкова българи, които следят този канал!!!

@dob795 4 года назад

не съм събскрайбнат, но го следя чат пат

@guitarchris4775 4 года назад

И аз го следя ;)

@stavrost6559 4 года назад

Well you did mention Greek yogurt,so, as Greek and engineer that works in dairy industry, I have to tell you a couple of things. The traditional yogurt that in our country and other countries close to us consume is different than the one that is exported. Unfortunately your market request products that look better aesthetically but are very altered. Than means that the top layer of fat needs to be gone and probably powder milk needs to be added so it will look better. Not to mention that the traditional yogurt has a life of one maybe two weeks, so it is very difficult for you to try Thanks for your video

@alkismakris 4 года назад

οπως το ειπες!!!

@iapplethis 4 года назад

Yay Bulgaria 🙌🏻 I love our full fat sheep and buffalo yoghurt

@NurseB 4 года назад

Yes... I am here to watch and learn.

@safiassadi-rimmer2341 4 года назад

I use this very yogurt as a starter to my home-made 30 hour fermented yogurt. It's outstanding as the good Dr. Berg says.

@Randemoller 4 года назад

Great! Could you elaborate on your method?

@therealdeal894 4 года назад

@@Randemoller Just drop a dollop into your own milk and overnight, it'll populate the whole batch.

@kylesapphire1820 4 года назад

Can’t get it in Australia:(

@sohail913 4 года назад

I have been eating a cup of full fat yogurt twice a day from the last 10 years. I feel strong and healthy, most importantly my digestive health is good.

@stat251097 4 года назад

As a bulgarian who has consumed TONS of bulgarian yogurt I thank you for this video. I'm also doing somewhat of a keto diet and I've seen your stance on yogurt being a no-go but I ignored that, the yogurt is irreplaceable for me. One of the worst parts of having to live abroad is that the bulgarian cuisine is gone, the bulgarian yogurt being a major one. Also I recommend to look up tarator and snow white (snezhanka) salad if you wanna get fancy with it.

@peggysueway3889 4 года назад

I looked up the recipes and will try asap. I ordered a culture starter so I can use raw milk I get from a farm nearby. Thanks so much!

@nadiadimitrova4656 4 года назад

Greetings from Bulgaria! Home made Bulgarian yogurt is the best, you should definitely try it 😉🙂🇧🇬

@earthmedicine27 4 года назад

Dr Berg i tried this and its amazing!! Slightly sour just the "whey" i like it! Please keep sharing all the good things you find and thank you so much!!

@terrymore2968 4 года назад

As usual your recommendations are JIT. I just received my Bulgarian Yogurt starter culture for raw milk to make my yogurt (I make my own yogurt, kefir, kombucha, kimchi etc.). Seeing that they ferment their yogurt for 30 hours I'll try to do that as well. One recommendation I have for those who make their own yogurt is to keep the whey and add it to smoothie.

@vassko 4 года назад

Yes, I must agree Trimona is the best Bulgarian yogurt in the US. Nothing comes close. It brings back lots of memories when I eat it and I like most Bulgarians who have been fed plain yogurt all my life, can concur this is even better than what you can find in Bulgaria today in the stores. go try it, and you can thank Dr. Eric Berg later!

@loraloo1 4 года назад

Greetings from Bulgaria! Dr Berg, you should come to our lovely country and try what real yogurt is! Thank you for that video!

@dalestanley9177 4 года назад

If Bulgaria is so beautiful why so many have migrated to UK?

@loraloo1 4 года назад

@@dalestanley9177 you should ask them, not me. ;) And what that has got to do with yogurt?

@Eaa30mnu 4 года назад

@@loraloo1 exactly good answer greeting from the UK

@dim77dd 4 года назад

@@dalestanley9177 probably nothing to do with yoghurt, but with corrupted government and poverty, which is consequence of destroying manufacturing and economy after losing the Cold War. By the way, they are villages in Bulgaria with hundreds of Brits who become more and more... probably soon migration may turn the itger way, ;)

@bulgariangamerbozhy1637 4 года назад

@@dalestanley9177 Nobody asked you man. The reason why many bulgarians left is because it is their own decision but it was predicted that many bulgarians will go back to Bulgaria which is happening and the new generation of the 2000´s will be the future of Bulgaria where there will be many intelligent and experienced people.

@venkobatka 3 года назад

Thank you dr. Berg for the great videos. I have been watching for two years now and would have to say your info has improved my life. What you say about bulgarian yogurt is very much on point. I am from Bulgaria and here we call this natural probiotic. Yes, we do give this to our children since they are babies. The best is from the Rhodopi mountain range, as those cows are 100% grass fed with the purest grass, literally. Usually I like to have it for breakfast or sometimes as ayryan which is yoghurt mixed with water and some salt. It is the best. Thanks once again and keep up the good work!

@Veroniqueme 4 года назад

Аз следя този канал и Др. Бърг е страхотен! Very glad you discovered Bulgarian yogurt and it's unique benefits. I love the channel and want to thank you for all the amazing content! Cheers from Bulgaria!

@guitarchris4775 4 года назад

Im bulgarian, and this is awesome, bulgarian yougurt is very good for stomach. Good video Dr. Berg.

@bgkatya 4 года назад

I’m Bulgarian in Chicago and I love it!

@nihany7460 4 года назад

This is how yogurt is made. Amen. I am from Turkey. This is what we mean when we say yogurt. Just had some for my second meal. It's so creamy, it's so delicious.

@honeyheart8215 3 года назад

Eating yogurt can also increase your life span, so it's double good lol.

@missywhite6676 4 года назад

Thanks, Dr. Berg. We do appreciate your recommendations. They are helpful and valued. Blessing on all you and your wife are doing to help us.

@kellyrice2182 4 года назад

I'm fortunate to have 2 brands of Bulgarian yogurt at my local health food store, Trimona and White Mountain. By far, White Mountain is superior (to me!) in terms of taste plus it comes in a fantastic glass jar, the label comes right off and the jar is great for storage. The WM yogurt has a less "gelled" texture. And you don't shake it, just gently stir before serving. SO GOOD!

@Werkschatz Год назад

I saw White Mountain, I think … I thought about getting it … maybe next time …

@jo.onthego 5 месяцев назад

I use White Mountain too! I love that it listed 90 Billion CFUs on the jar. I wanted to try Trimona for the multiple strains, but glad to see you also prefer this brand.

@s.t.7169 4 года назад

I get my Trimona yogurt up here in Pennsylvania @ the Giant Grocery store chain. I discovered Trimona a couple years ago and I love to blend it with organic berries & stevia! Awesome product!

@nihany7460 4 года назад

And doc you can make it yourself. Just warm some good quality whole fat milk till it's 40 degrees Celsius. Mix approx. one tablespoon full of milk with an equal amount of yogurt in a small bowl. Then add the yogurt milk mixture to the rest of the milk (the yogurt will be your starter.). Cover the pot. Then keep it warm. There are several techniques to keep the milk warm but the easiest would be to wrap the pot with table cloth and kitchen towel etc. Keep it like that for at least 8 hours (the longer you keep it wrapped the more tangy will the yogurt get). After at least eight hours unwrap the pot. Put it into the refrigerator. Keep it in the refrigerator for at least 12 hours. And then enjoy. You can always use your own yogurt as starter for the next batch. No need to buy from the groceries. That's how we do it. And one last note. The yogurt will be better if the milk is raw.

@gmaccruyff55 4 года назад

Blagodarya ( Thank you), Bulgaria!

@jessicabeca1234 3 года назад

I just tried it for the first time today I felt the health in it 😄 I’m sticking to it.

@DustinNotJustin 4 года назад

I've been on Trimona for a year now :)

@pedrocarvalho6423 4 года назад

I never seen Dr. Berg so sad in a video. Hope everything gets better! We love you!❤

@roberth.9558 2 года назад

Thank you for this thoughtful review. I bought my first Trimona yogurt recently because it was on sale, but I plan to continue with it whether on sale or not.

@flower7341 4 года назад

I always make plain yogurt myself.I use organic grass fed milk and fermented overnight. It's very tasty without any sugar or any preservatives. Since I started my keto journey a bowl of this yogurt in breakfast with vege omelet make me feel so good all day .

@cassandrasan144 4 года назад

I love it too! Just wasn’t sure about it bc it’s dairy

@maxibake9323 4 года назад

I'll keep my eye out for that in the UK. 👁 Thank you for sharing this very important information with us all. Take care & stay safe too everybody. 😷❤🙂🐶

@shikhab2250 4 года назад

This doc is so nice not only his info is so useful he even has these quick vids where normal consumers can just pick a quality product from the zillions of others there are out there

@Bogoridy Год назад

This is times better than any yogurt in the world because of bacteria that living only in my country and when is natural is something amazing

@dewboy910 4 года назад

Well, I found it in NC, but I have to drive 132 miles to get it! But I also got lucky since I can go by the new Wegmans once a month on the way home from my UNC Chapel Hill monthly doctor's visit! It is not out of the way much at all. I'll just have to buy a months supply each time! :p Thanks Dr Berg! I've been looking for an A2 Whole milk yogurt! Greek Whole milk yogurt makes my face break out into a painful itchy eczema looking rash. I'm looking forward to trying this Bulgarian A2 Whole milk Yogurt. My face will be the judge!

@cmcnadejda5960 4 года назад

Bulgarian yogurt is really the best. My dad used to prepare it from sheep's milk. Absolutely delicious! Good old times.

@androidbey 4 года назад

Jokes on you it was a male sheep

@naskobilev8229 Год назад

@@androidbey You were made a male sheep

@shelleyhenry6877 4 года назад

Giving this a try. I’m lactose intolerant and have tummy issues.

@atanasvalev6073 4 года назад

Shelley, there is an enzyme called lactase which breaks down the lactose and it's synthesized by the good bacteria in yogurt. It may help for a better digestion.

@N17sd 4 года назад

You can find it in Wegmans , Whole Foods and Mom’s organic... as far as I know:)

@svrreservations7023 4 года назад

Thanks ... helpful info

@N17sd 4 года назад

Hello doctor, I’m glad you r recommending this yogurt because I have been using it for almost two years 🌈🌻. God bless you doctor

@ciceka8274 4 года назад

Thank you. I make my own yoghurt at home using organic milk, whey etc. all used/ eaten. Definitely use whole milk.

@se0ul_train 4 года назад

Great... now my Whole Foods is completely sold out of my favorite yogurt that i've been eating for months. Thanks Dr. Berg! :(

@MrDzugoslav Год назад

The best one, tried it 2 weeks ago and it became my number 1 yogurt, actualy it is "kiselo mleko" (sour milk) on Serbian, not liquid as drinking yogurt but sour cream consistency. Bravo for Atanas!

@ilonkaalex938 4 года назад

Yes Dr. Berg Bulgarian Yogurt is world famous and is the Best!! I am very glad you like it! You should try also Bulgarian Feta cheese :) One traditional Bulgarian Summer Soup (called Tarator) 😊 - Yogurt, some olive oil, garlic, dill and cucumber cut in small cubes and some water. optional is add some walnuts in small pieces.. You will love it! It is so very Keto 😊😊 Regards from one proud Bulgarian from Chicago!

@npocToBaT 2 года назад

@Dr. Eric Berg DC I suggest you try a traditional Bulgarian Tarator (Cold Cucumber Soup). Dill, garlic and walnuts are added to the original recipe. There are recipes on RU-vid. In Bulgaria we often eat tarator in the hot months. It is very refreshing. Can be stored in the refrigerator for up to a day. The best is fresh. If the smell of garlic bothers you, you may not put it on if you eat it during the day and meet people. Greetings from Bulgaria!

@sarahelizabethfoster 4 года назад

They carry it at Fairway in NYC. I love it!

@sylviastoyanova1024 4 года назад

Greetings from Bulgaria! Thank you for for this video!

@MarydToKeto 4 года назад

Wow, I've never heard of this! Thank u for sharing this info! Its so nice to hear a recommendation from someone who isn't getting a kick back 😆

@gergana.dobreva 4 года назад

The Bulgarian yogurt is worldwide famous exactly because of Lactobacillus Bulgaricus and it's indeed very healthy. This exact brand that is shown in the video doesn't exist in Bulgaria, so I guess it's either for export only, or made by an US company with Bulgarian recipe. Actually everyone can make a home made Bg yogurt, I'm sure there are videos online. The most important is the quality of the milk and the quality of the small amount of yogurt that is used for the preparation. If it has the bacteria, then the product will be good 🙂 As a Bulgarian I thank you for sharing this info with the world 🙂

@Keep-on-ok 4 года назад

When I travel to Italy, I love their yogurt!

@RAJOHN-ke7mc 4 года назад

I've eaten that one and it is very good. I often jump around to try new ones. I'll be sure to circle back to this one.

@Sprinter8080 4 года назад

Yo Dr. B! Thanks for sharing your thoughts, it means a lot to us, seems like a really solid product, I'm going to check my health food stores to see if they have it.

@zizisami376 4 года назад

Sounds exactly like my late grandma yogurt :) This is a true organic farm yogurt.

@markmirche7760 4 года назад

I make my own and in the Balkans (Macedonia) we call it Kefir and I have a glass every day. Like butter milk only healthier.

@younghefner8343 3 года назад

Ayran is better than Kefir. And kiselo mlyako is healthier and tastier. Also Kefir is central Asian drink

@dorinakohler9675 4 года назад

Thank you Doctor! Love all your video, and I’m learning a lot!

@Drberg 4 года назад

My pleasure!

@axhana 4 года назад

I recently watched a documentary about a village in Bulgaria which has basically no illness among the people living there and they live very long and have a clear mind. The found out that they eat a lot of home made yogurt, mushrooms and fullfat milk. Unfortunately I do not have the possibility to find this product in Germany and I'm thinking about fermenting it by myself like my grandmother back in Albania did it. Thank you for the information Dr. Berg!

@purberri 4 года назад

I’ve had this yogurt and it’s great

@corylombard 2 года назад

LOVE THIS YOGURT! MAKES ME FEEL SOOO GOOD...ABSOLUTELY DELISH!!!

@VV12742 4 года назад

We use our own buffalo milk which is 90% grass fed..we give whole boiled grains only during pregnancy and few days after deliver the baby buffalo... to make home made yogurt, butter and ghee....There is a tradition in India that we will usually end each meal with yogurt...thanks for sharing info Dr berg

@gallettiguitartones 4 года назад

I buy White Mountain from Austin, Texas. Organic non gmo. Not sure If they also have a grass-fed one! Gotta look it up

@sarahbenetti8905 4 года назад

I love Bulgarian yoghurt, such a lovely country to visit for really good food :)

@TheMagicStar80 4 года назад

White Mountain is another organic Bulgarian yogurt .it is used around the world even China, Korea and Japan and it is the healthiest and most natural type ever made..and it has been around for at least 60 years if not longer..yogurt is great for your digestive systems because of the good bacteria that is made with,, you can use walnuts with cinnamon or other keto friendly ingredients as a side dish..

@BobRooney290 6 месяцев назад

this was $1 more than the La Yogurt plain full fat yogurt, so i gave it a go. first thing i noticed, is a more yellow tint compared to the La Yogurt pure white color. when i buy a tub, i usually leave it out for about 30 minutes. then i shake it like a paint can. this makes it a very drinkable yogurt. i love putting this on cubed polenta, along with some feta crumbs.

@giannis9370 4 года назад

In Greece there are dozens of different types of what you call "Greek yogurt" made from different types of milk and process . A comparison of a specific brand should be done with another brand, not demonizing Greek yogurt now, not by the video of course but the fellow commenters. The fact that this brand dares to do what every brand in dairy industry avoids , that's the point. Hope the rest will follow.

@groovyhippiechick 4 года назад

I love yogurt! Happy to hear there’s a good one out there! 🙏👏👏👏👏👏🙏

@ricegods 3 года назад

I tried it today. Pretty good stuff, feel good about eating it. Wegmans had it

@slimjim1756 4 года назад

I really liked this video. I'd love to see more videos on your favorite products!

@joesilkwood4958 4 года назад

Sounds amazing, I'm sold! :) HEY what else do you eat take us to your kitchen cabinets (lol)

@Lots3say 4 года назад

Thank you, Dr. Berg. I found it...$5.99..not bad price.

@soteriacharis6338 4 года назад

Bet that's hard to find! I have NEVER seen it around here in north central Indiana! Not Walmart, not Krogers, not local stores.

@bhampatty1 4 года назад

I can't find it anywhere here in Birmingham, Alabama, either.

@mfenderson2714 4 года назад

I'm near the country's capital and here it seems to mostly be found in major health food stores like Whole Foods. Here it's also available through Amazon Whole Foods Market.

@YanaNova 4 года назад

@@bhampatty1 Go to Eastern European stores 😋😊

@YanaNova 4 года назад

@@mfenderson2714 Check in Eastern European stores 😋😊

@soteriacharis6338 4 года назад

@@mfenderson2714 I checked Amazon Whole Foods Market and couldn't find it.

@carlstout7948 2 года назад

A2 baby. Love it!

@borislavvuchkov7829 4 года назад

Greetings from Bulgaria!

@kayeszymanski6945 4 года назад

Thank you Dr. Berg! I saw this at the store but was afraid of the 10 carbs. I guess I can have 1/2 a serving at a time.

@joem5639 4 года назад

I recently made a batch of yogurt using organic half/half & L Reuteri bacteria that Dr Davis recommends. Very easy and tasty. I plan on making lots of yogurt from now on.

@eimearinez 4 года назад

Being Irish just realised how lucky I am as all our diary and meat comes from grass fed cows you have options of organic or not and we don’t have gmo crops here to my knowledge as far as I know they are banned in EU! I’m not sponsored by the Irish Diary Board or Bord Bia lol 😂

@Ravinna972 4 года назад

Are they A2 cows as well?

@eimearinez 4 года назад

Ravinna972 that I can’t say sorry!!

@Ravinna972 4 года назад

eimearinez ok, thanks anyway!

@carlstout7948 4 года назад

Thank You Dr. Berg. It was great!

@reneejones7807 4 года назад

Turns out I can pick this up at a specialty grocery store within walking distance of my house! Thanks, Dr. Berg.

@maryvasquez7246 4 года назад

Wish store is?

@spiderm83 4 года назад

Thank you Dr. Berg!

@milenastoyanovabg 4 года назад

5 Stars to the BG yogurt:-)

@fragallo1188 4 года назад

As always, amazing video. Thank you, very helpful

@Drberg 3 года назад

Thank you for your kind words.

@gabrieloliveiraf6459 4 года назад

Hey Doctor, please make a video about Skyr, curious to know your opinion since it sits in the realm of low fat high protein kind of "yogurt".

@ilonkaalex938 4 года назад

It is the Real Yogurt, Dr. Berg. It is the best in the world☺ All Bulgarian children grown up with our yogurt. Greetings from Bulgarians

@rowanturnbull6576 4 года назад

Whats your take on Skyr (icelandic yoghurt)? The one I often consume is the Arla plain skyr - would you be against it because its low fat? per 100g: 4g Carbs, 10g protein, 0.5g fat

@paintup46 4 года назад

I’d also like to know. I eat it every day and have for the last month and I am seeing significant increase in muscle density...? A few other benefits I believe are related but would like to know more.

@hsains8423 4 года назад

Can you please make video about soaking vegetables in baking soda water to remove pesticides?

@kimvannote3690 4 года назад

Thanks, Dr. Berg

@fjhgh100 4 года назад

I’m from Toronto Canada and they have Bulgarian yoghurt here, I haven’t seen this particular brand though ...Bulgarian yoghurt is quite delicious,I also enjoy whole fat sheep Kefir.

@chrispapoutsi6131 4 года назад

Greek yogurt is the most healthy and Safe product. I mean the original one with no preservatives, no added sugars,full fat or 2% strained yogurt. I eat it every evening usually with some fresh fruit and my gut is thankful. I also feel full and satiated and that's a big advantage. The Bulgarian one i don't know.I have never heard of it. Quality is my priority and I d love to keep safe with the Greek one!

@zbridgjpxupzm 4 года назад

Weird it is from Bulgaria but they have no distributors in Europe?!

@Joro123 4 года назад

It's made in America.

@ilonkaalex938 4 года назад

Trimona is just a brand, so look for any Bulgarian yogurt.

@johnvajcner20 4 года назад

Thanks Dr. Berg. This sounds like a very good yogurt. How is it pasteurized? I can get a low temperature pasteurized, grass fed, whole milk sold here in Southern Alabama. And NW Florida. I n Florida it is sold legally labeled "only for animal consumption". I guess that I am an animal? So, I have been making butter, buttermilk, kefir, etc. Absolutely wonderful. My grandmother from Czechoslovakia would set a dish of raw cream in the sun when she made kulatches and I was finally able to recreate her recipe and there's nothing like the taste of these!

@sunlightwomen 4 года назад

thanks for sharing , great information

@slayjay77 4 года назад

We make our own turkish yoghurt at home with milk directly from the 🐄🐴 It's so easy and full of all nutrients and taste amazing

@trench01 4 года назад

I made greek yogurt by putting a probiotic pill when making it and I did not strain it at all and it came out thick.

@georgeyordanov8317 2 года назад

Me a bulgarian eating around 2-3 bulgarian yogurts per day 💪. I really don’t know how to live without it. It’s like eating probiotic for breakfast as then using it to make the musaka taste better. Also to make a tarator and airian. It’s too multifunctional to make anything without it.