Bulking vs Cutting | How to Decide? | Bulk Day 5 

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The masculine Guy - Prem Joshi💪

*Day 5* (as of jun, 17 monday) *Hrs slept* - 7hrs *water intake* - 4+litres *calories consumed* - 2547/2900 *calories burned* - 100calories(walking moderate pace *morning body weight* - 76.4kg *time spent on skills- 4+ hrs 1+hrs (learn about health and fitness) *Training program* - Hit legs *books read* (100million dollar offer) - 141/204 *time wasted on social media* - around 2hrs(fcking anime addiction🥲) *EDIT* *DAY 6* (tuesday 18th june) *Hrs slept* - 7+hrs *water intake* - 4+litres *calories consumed* - 2520/2900 *_couldn't do much cardio today(around 20mins because of personal work will make it up tomorrow)_* *morning body weight* -76.2kg *time spent on skills* - 4+ hrs *training program* - hit chest(done) *haven't read book yet as of 11:13pm but will read atleast 10pages before bed(100million dollar offer)* *time wasted on social media* >1hr😎

Prem bhai appka videos bohot motivational speaker and very detailed one explanation date ho ......... Your videos are therapy to gain muscle 🗿🗿

Tu karle bro bodybuilding achi opportunities hai🗿🗿

18:03 damn bro the cardio showing results🔱

The majestic thumbnail 🔥

beginner home full body workout and best workout split video please bro btw love form Kolkata

Missed you yesterday prem🎀

Very Informative Bro.. Thanks a lot , It will help me on my cut..

Prem bhai aap max kitne pistol squats kar sakate ho ek set mein

Cutting has its own looks i like cutting although its not easy to maintain

Much needed video bro🗿 Also how did you maintain below 10℅ bf at age 16🤔 Ik it's not recommend and you felt sick but it was just because of genetics or a prolonged period of calorie deficiet?

Sir jaise aap 2 din me 1 video daal rhe ho to aapka ye bulking wali videos to August tak aati rahengi but aapa challenge july me khatam ho jayega then aap kya karoge? July se august tak

Love you bro from sabarkantha ❤

TBH , I AM GRINDING WITH MY PHYSIQUE FOR 1 YEAR AND STILL I DON'T KNOW I COULDN'T CUT MY FAT PERCENTAGE AND ITS REALLY IRRITATING FOR ME 😢

Lovely.. bhai 💯😊

Bhai apki mumi gym jati he kya

Thumbnail is fire sir 🔥🔥🔥🔥🔥🔥🔥

Bro more and longer posing please king

bro make video on your hairstyal 😍🤩

Great one 💪👍😁

Bro how you calculate your body fat percentage

Inspirational ❤

Brother, as a geneticist, I am an endomorph but my body fat percentage is very low. What I have done is that genetics do not matter a lot bro, if you have will power, if genetics is also bad, then whatever you want to achieve is with you, brother, I will follow you as a follower brother, if you demotivate your subscribers then that will happen. how to make physique brother, I am not telling you wrong, I am just expressing my opinion.

Gas thodi kam kr liya kro bhai , omlette ka haal behaal hojata hai 👀

Bhai aap knha rahte ho

Bhai tshirt jockey ki hy? Looking great

bhai video bna rahe ho ki web series 😂

Can anyone help me to improve digestion.

Bhai app thora jaisa soya karo kiuki apke eyes ke niche dark circles start hone lage hai

Teenage= golden bulk age✅

Looking big bro 😉

Bro i am eating 2500 calories i want to increase them but i can't think what should i add in my diet i consume 130-140 gm protein daily . Please tell me something for approx 500 calories

Home workout se fitness influencer jaisi body bana sakate hai kya?

❤

apki height kia hai

Reason why he can’t open full Mouth while speaking : cause of braces 😬 in his teeth 🦷✅

Kya Aap natural Ho?

Muuuu me q bolto hoo aapp

Hot man

Bhaiya, bhabhi ko laiye fir 😅 sara kam kar dengi 😊

Me bgi apke jesa body banauga bhaiya 2 year fir apse miluga

❤️🦞🐟

I want to train with you 🫂

1 min 2 views bro fell off

Bhai transformation ke liye roids le liye.

0:30 part was retable to all bachelor 🫂