C5 C6 Quadriplegic doing morning routine - Part 1 Stretching 

kramkram kram hi I have questions for you can u hit me back on ig minniedollface

+quad55555 I do deal with some dysreflexia but not when I'm stretching. I get the same sweating, headache, and goosebumps. The headache only comes when its pretty bad. I get it when I have bowel and bladder issues, like if my bag is overfilled and I start to pee on myself. Also when I do my bowel routine I regularly get some dysreflexia but very mild.. no headache, just sweat and goosebumps. Does it happen when you stretch yourself or when others stretch you out? Check with your doctor if it continues to get worse.

Haha yeah I understand that! My bed is just a memory foam style mattress I got from a mattress store. It's a medium firmness so it's pretty soft but not too soft so I sink into it👍

@@LiveToRoll I'm a c6 incomplete I also have a memory foam mattress and I hate it way too soft for me makes my neck hurt think I'll get a different one lol rock on bro keep up the good work

The catheter stays in all the time so I don't need to wear any kind of diaper. I know people use a "condom cath" at night if they self cath during the day and don't want to get out of bed so maybe he can look into that.

+Soraya Ali No I don't have any stomach or core muscles. I prop up to my elbows using my bed bar when I'm stretching.