Calisthenics Champion tries Powerlifting - Squat 

Andrea noi vogliamo vederti ancora skillare

@@Flasshhh Grazie, ma onestamente non mi diverte più, anzi, fare skills lo trovo una forzatura. Negli ultimi anni ho continuato a fare qualcosa per poter rimanere attivo sui social, ma se non c’è interesse non vedo il motivo di continuare a fare qualcosa che non mi diverte più come una volta.

@@AndreaLarosaOfficialI don’t speak Italian, but I think you should continue working on what you enjoy. Maybe that is streetlifting and powerlifting. Would be cool to see you do weighted pull-ups.

Since you’re retired from competing, you should train squat and deadlift. I do calisthenics for my upper body and weights for my lower body. It’s a great feeling.

Sono brasiliano, scusa se ho sbagliato a scrivere. Ho addestrato "powerbilding" 4 anni. Attualmente alleno calisthenic con i pesi. In futuro investirò per avere anche attrezzature per l'allenamento di powerlifting, perché ancora non posso a causa dello spazio fisico. In sintesi, vai in profondità perché è un grande piacere evolversi nelle basi del powerlifting. È avvincente. Seguirò ogni video.

🤣

For overall health no problem, but for skill is different. I’m on skip leg side🤣

Yes totally agree, legs are the most important muscles you use them most often. Would be a shame to not get them in better shape.

@@Jesse-oe1cb yup, I’d rather take the challenge of having bigger legs. Even if it means front lever and planche will take twice as long to achieve.

Appreciate!

Proving that calisthenics doesn't really train legs, 5x100kg for a "calisthenics champion" is below impressive, and average crossfitter of his weight could do that with just a couple of year training.

​@@MegaWorldadventureThat's like saying a cyclist benching 200kg is not impressive because a powerlifter can achieve it in a couple years. Your comment is so ironic because calisthenics people barely train legs and larosa can still squat the amount a crossfiter could in a couple of years of training, while barely training legs. You literally just proved that it's impressive

Grazie, apprezzo il supporto, provo a fare del mio meglio.

ten encuenta tambien su altura es un enano si eres alto y entrenas pierna tu progreso sera mucho mas lento

@@Jefe-pi3es yo soy un poco más chaparro que el jeje así que no hay excusas solo seguiré sus pasos

🫡

For training heavy squat is ESSENTIAL requirement power rack or safety bar!☝

That accident was extremely sad but that doesnt mean squats arent safe. It had never happened before and people have been squatting for decades. It was a combination of a weight that was too heavy , no safety racks , an inexperienced spotter and extremely bad luck. If you take some minor precautions or if you don't exaggerate with the weight something like that happening Is almost impossible

@@evening_sw yup really sad bro.... Thats why i hope that wil not happen to others.... Just friendly reminder to All....

@@albertotognoni4819 just friendly reminder... dont get me wrong...

​@@albertotognoni4819yup.. tottaly agree with you... safety 1st...

Grazie del commento, apprezzo,ma 120kg non sono nulla di impressionante ahah

Grazie del supporto!

Nah, 120kg on squat is good, but won't win you any competitions

Forget? Dude he already finished and did all his goals on calisthenics he has been doing cali for more than 10 years and he achieved all his goals

He can right now make hybride workouts cali with weights training

Grazie del commento, apprezzo!

Grazie, ho cercato di fare quello che mi diceva Valerio! È un ottimo coach 🚀

Facciamo chiarezza, visto che non sei il primo a notare queste somiglianze (ultimamente mi ritrovo commenti del genere anche su tiktok). -Avevo i capelli di questo colore già nel 2017; -La barba la taglio e me la faccio crescere in base al mood da anni; -ho questa montatura di occhiali dal 2018. -a differenza sua, non mi faccio di testosterone e non mi interessa fare pseudo-bodybuilding. Detto questo, pace all’anima sua.

Penso che per quello bisogna allenarsi ancora un bel po’ 🤣

Bro nelle skill femorali e glutei vengono attivati, e nell'l-sit/v-sit anche i quaricipiti

@@LeonardoGoro bella bro 🤙, si infatti talmente alla grande i quaricipiti (o quaDricipiti🤔😅) vengono attivati che i calisthenici DEVONO integrare con i pesi.

If you say "not a very good Pl coach" at least justify your motive

@@AndreaLarosaOfficial I did, he’s not very good I’ve seen and trained with some of the best. You need to lighten up dude. You started out the same time I did. Followed you because I thought it was very peculiar our similarities, age and starting point. We went very different paths though. You became something great in the calisthenics world, I became something else though I’m not one for glamour. I’ve seen your responses, calm down. Not everything is offensive. Especially on TikTok. Even more to say, how can the best in the world even give time for small insignificant comments. Let alone comments from people that can’t or ever will come close to the elite levels you’ve reached. You really should let things go. I still think you’ve become one of the greatest in this sport regardless of your response.

@@cgtrademark I’m calm, but still I wanna know why you think he isn’t a good coach.

@@AndreaLarosaOfficial small little things he did where I felt you’ve could’ve gotten seriously hurt. Especially when you when up 250+ lbs. the fact you have an intense solid core from calisthenics protected you but I think other people would’ve hurt their spine. He’s not bad, I really don’t want you getting hurt, that pec tear really held you back from improving that’s all.

There is already a video about it on the channel.

Thank u sir I'll surely check ✅

Da quel che mi risulta fa video di Calisthenics da 10 anni...

@@evening_sw e lo so

@@crow1309 e allora che cosa gli chiedi di fare video di Calisthenics che fa praticamente solo quelli

chiedo di farne altri

👋🏼👋🏼

I have trained legs for a few months during 2019, then stopped due to Covid. In my channel you can find a couple of videos of my leg day routines

@@AndreaLarosaOfficial thanks