Great video Denise you look great calorie counting suits you. You are such a determined lady and have helped so many people to stay motivated not least me. So a huge thank you. I Just wanted to come on and say i reached my target this week. So happy. We are off to Blackpool next week so will put loads on then but im not bothered at all. Thanks again xx
Hi Sue. Thank you so much, I really appreciate your kind words. I’m so proud of you. What a fantastic achievement - well done. Have an amazing time in Blackpool. I haven’t been for years, but please do have a great time ❤️ xx
Hope you are feeling well now as you where not feeling too well. Your videos are helping me to become less Obsessed with food I am still at Slimming world but am relaxing a bit more. I am an emotional eater as well Denise Thank you so much for your videos. My Mam passed away just over a year ago and I have found it difficult without her. Watching your videos help me so much. You have kept me going over the last year. You have kept me motivated as when I am down I can get out of control with my eating Thanks again Denise ❤ from a Geordie subscriber xx
Hello! Lovely to hear from you. I’m glad to hear you have a plan in place - well done. I am very sorry to hear that your Mum died last year, that is very difficult for you. I am always here for a chat, and I am glad you find inspiration and motivation from my videos too. Take care ❤️
Thank you so much for taking the time to comment and watch my video. I do feel like I have had a bit of a reset and feel much more happy and less stressed. Hope you are doing well too! X
Nice to see you back and looking so happy. Glad you feel in a better place regarding food it can be very overwhelming. I’m vegan so always use plant milk. Aldi do a lovely barista oat milk which is really nice think it’s only £1.09 which is a great price also 💞
Hi Lorraine! Lovely to hear from you. Oh wow! I don’t know any Vegan friends, so it is lovely to know more about your food purchases. I will try the Aldi one out soon, it is so tasty. Have you other recommendations for me? Always keen to try new things. Thanks so much for your encouragement ❤️ xx
You are an inspiration. The most important thing is that you’ve brilliantly kept the weight off you have taken control of it. Yes the pressure to weigh every week is sometimes enormous and I’ve been doing it for 5 yrs but unlike you I don’t think my discipline equals yours I wish it did. Take care and we’ll done Vivien
Hi Vivien, thank you so much for your kind words of support. We all have different triggers and means of support, and I am very thankful for your support especially. People often view RU-vid as ‘just another social media platform’ but it has been instrumental in my success! I really do appreciate you and all of my supporters so very much. Please take care xx
I’m a new subscriber 👋 your story feels very like mine, I struggle with weight loss due to health problems and I have tried so many different diets and just wish I could just eat normal and stop thinking how many syns, calories carbs etc. but my brain won’t let me.
Hi Kirsty! Welcome 👋 thanks so much for watching and sharing your own experience too, I really do appreciate it. I’m the same, I have came to the conclusion that everyone has their vice and food is clearly mine. I don’t smoke or drink so, I do only know food as an issue of mine. I enjoy good food and enjoy cooking/fine dining too, but once I’m ’off it’ in terms of being moderate in what I eat, I’m off it. I do now have better control and ability to get back to it now, whereas before, that ability was non existent. You’re not alone ❤️ if I can help in any way, please let me know xx
@@ScottishFoodieLassie thank you. Yes I don’t drink or smoke and food is definatly my vice too. Like you I enjoy cooking and eating and I know I’m a comfort and emotional eater. Thank you for being honest about your journey .
Hello Denise, so lovely to see you again. Thank you for all the useful information. The M&S pizzas look brilliant , I am going to Norwich hopefully next week and they have a M&S food store 😁 so I will definitely get some. I use the Park & Ride so cannot carry much 🤣. You look really well and I am glad you have a way forward that is more helpful for you. Well done on running around with Logan, it puts into perspective how much you have lost and the impact it had both before and after your fantastic weight loss xxx
Hi Kim, thank you so much. I hope you enjoyed your pizza and can make a plan to go back again soon. It is really nice to have a change of scenery and a change of food choices too, isn’t it? It really does put into perspective how much my body has changed, it is quite difficult to explain! James was telling me that you had gardening work done at home, the photographs look fantastic. What a beautiful space you now have to enjoy ❤️ I hope your weather is better than ours right now! Xxx
Thank you so much! I appreciate you taking the time to watch my video. The top is from Next and is their activewear range. So comfy! Wow, well done. That is a fantastic achievement to be where you are at. I hope you are proud of yourself! X
Hi Denise lovely to see you looking happy and relaxed. No apologies needed it is far more important you get a healthy balance in life. I got a home alone weekend as Husband and Daughter were off to Dublin to see Rammstein it was nice having meals as and when I wanted and house to myself.... I went to bed and got up and kitchen still all tidy lol. The dog and me had a lovely chilled weekend and he was chief Baking taster as I baked madly filling up folks freezers with a tasty treat. Now it is Wimbledon so a endless supply of Strawberries required and I have a Do Not Disturb sign up. You ones take care.... I was going to say enjoy summer but I currently have sideways rain and a dog refusing to go pee 😂x
Hi Dormouse, thank you very much! How did your husband and daughter enjoy Dublin and, importantly - the gig!? It is nice being able to have your own routine and a few days to yourself I’m sure did good! I am not a tennis fan and don’t watch tv, so I am out of the loop with all of it. However, a strawberry and cream never goes wrong! Xx
@ScottishFoodieLassie Husband and Daughter had a utter blast bith had husky voices and made new friends as crowd was all there for a good time from across Europe. ....weather was awesome which was good as outside Gig and I got treat of awesome perfume. I absolutely love adore it but would never spend money on me. I am much more a book and music person but oh Tennis I love the one time of year I am glued. 4 times I have had Centre Court tickets and not managed to go but one day I will get there despite era of Andy Murray and Rafa Nadal being over. Good job I have kept stocked with Strawberries rain started mid evening yesterday and has not stopped currently where we live is cut off with flooding yellow alert now extended so guess baton down hatches and keep with the Strawberries and Tennis.😍
Hello Heidi! Thank you so much for watching my video. I really appreciate your support. The pizzas are a great size and small enough to enjoy, but could be shared and low calorie enough to also do a pasta dish as half and half too! There are a few different flavours, let me know what you make of them xx
Hello! Thanks so much for your comment and for taking the time to watch my video. I hope you are doing well? We got them in B&M! Not sure if in any other stores but they are lovely! X
@francescaeaton9673 B&M is fantastic for lower calorie snacks. Often have snacks other places don’t! I’m so glad that you enjoy my videos. Please let me know if there is anything I can do to help. Ideas for future videos are always welcome x
