Video sponsored by: HVMN - Fuel Fantastic with Ketone-IQ - a clean energy boost without sugar or caffeine. USe 20% off discount code: SWEATELITE
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Cam Wurf is in the depths of Ironman training, preparing for the World Championships taking place in Nice, France in early September, as we catch him for a track session in Andorra.
The workout: 4km, 7 x 1200m @ Marathon effort (200m jog recovery)
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Cam Wurf Instagram: / cjwurf
Sweat Elite Instagram: / sweatelite
Matt Fox (Sweat Elite Videographer) Instagram: / mattinglisfox
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Timecodes:
00:00 - Warm up discussion
05:00 - The Workout (4km, 7x1200m)
14:35 - Cool down discussion
17:09 - HVMN Ketones Usage
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11 июн 2024
