Cameron Proceviat recently broke through in the mile running 3:52 for a second place finish behind Olympic medallist Josh Kerr. Cameron has qualified for his first Canadian national team and will compete in the 1500m at the World Indoor Championships in Serbia. We join Cam for a speed session two weeks out from the race. Cam's teammates Aaron Ahl (3:38 1500m) and Charlie Dannatt (3:39 1500m) look forward to the NCAA DII Indoor National Championships one week out from filming this video. Cameron runs for Horizon track club, a group based out of Burnaby, BC.
Cam's instagram: / camerunpro
Aaron's instagram: / aaronahl
Charlie's instagram: / dannattcharlie
Horizon Track Club Website: horizontrackcl...
Horizon Track Club Instagram: / horizonstrack
Timecodes:
00:00 Intro
01:05 Chat with coach Brith Townsend
06:40 Warm up and chat about the workout with Cam, Aaron, and Charlie
13:07 Pre-workout strides as a team
15:23 Workout
20:47 Post workout
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14 авг 2024
