Yes it does my specaist told me that I am really good, I have always had,was a vegetarian for 20 years and I have always had a healthy lifestyle I never junk food
I agree with you, I just wish I could get someone to make me fresh vegetables all the time. My wife is great, but not big on food prep. I really am having more trouble pushing myself to get out of the house for stuff. I am really thankful for this RU-vid page so I keep pushing myself.