Can Fasting Reduce Chronic Diseases? 🍽️🔬 

Discover the potential benefits of fasting, including reducing inflammation, balancing hormones, and minimizing stress. However, fasting should be approached with caution and under supervision. Learn about the risks and conflicting research on fasting's impact on conditions like diabetes and heart disease. #FastingBenefits #InflammationReduction #HormoneBalance #StressReduction #DiabetesPrevention #HeartHealth #MedicalResearch #FastingRisks #HealthWellness #HolisticHealth