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CAN YOU GET FASTER AND STRONGER AT THE SAME TIME ? | Hybrid Athlete Training! 

Tommy Newell
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In this video I take you guys along for a progressive running workout and a leg session you can do at home. I also discuss if you can get stronger in the gym while also getting fitter and faster at the same time.
If you did enjoy the video please make sure to smack that like button and drop a comment below. Also subscribe if you aren't already!
For online Hybrid Athlete programs (weights + running + nutrition) please check out my website!
www.tommyfit.n...
BPN Supplements code: "TOMMY"
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LSKD code: "TOMMY"
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14 окт 2024

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Комментарии : 30   
@dramaoftherich
@dramaoftherich 7 месяцев назад
Just stumbled upon your channel and absolutely love your content. I'm three weeks into training as a hybrid. I've always struggled with nutrition: when I was training, I wasn't eating enough, and during periods of inactivity, I tended to overeat. So now I have some fat to lose, but I'm making progress. Your guidance on what to eat and how to train is clear and helpful, so thank you for that!
@tommynewell
@tommynewell 7 месяцев назад
Legend, thank you for the support mate!
@LATU676
@LATU676 7 месяцев назад
My man is on with the consistency on RU-vid!! 🔥🔥 You’ll be smashing your 2024 goals in no time 🙌🏾 Big ups from Sydney !
@tommynewell
@tommynewell 7 месяцев назад
Appreciate it!!
@lemaitrethemonk
@lemaitrethemonk 7 месяцев назад
I appreciate all of your videos. I find gym workout(s) kind of boring, but necessary. I was trying to find different workout program(s) that would keep me entertained and challenged. The hybrid business is it! You (we)are always changing up your workouts and setting new goals. It is also great to be a part of a community that can encourage, answer questions and provide plenty of examples. Now that I have been on my sober journey for over two years now. It is time for me to turn the chapter and create new challenges for myself. I am beginning my training for my first Half-Ironman. May God Bless you all on your journey to create the best possible version of yourselves...
@tommynewell
@tommynewell 7 месяцев назад
Let's go bro! You got this.
@alokranjan6880
@alokranjan6880 7 месяцев назад
Hello Tommy, could you please share videos on Gym exercise on daily basis to follow for next week. It will be very helpful for people like who gots motivated for the right content .. Huge fan of yours 😊
@alokranjan6880
@alokranjan6880 7 месяцев назад
Workout split on weight training
@tommynewell
@tommynewell 7 месяцев назад
Will do!
@DougShaffer-k9t
@DougShaffer-k9t 7 месяцев назад
Hi Tommy, I love the look of your Garmin watch face. What is it called?
@laundalesmith2244
@laundalesmith2244 7 месяцев назад
Do you have a stretching routine before you lift and run?
@tommynewell
@tommynewell 7 месяцев назад
Check my recent morning routine video
@bruno21able
@bruno21able 7 месяцев назад
Greetings from Spain
@tommynewell
@tommynewell 7 месяцев назад
hello
@nichalam
@nichalam 7 месяцев назад
After Wednesday's leg session, what training followed that? Did you need to rest Thursday in order to run Friday's 15km?
@tommynewell
@tommynewell 7 месяцев назад
I did an 8km easy run and trained back at gym on Thursday
@piotr5398
@piotr5398 7 месяцев назад
Hi Tommy, thanks for the video, what is your height and cadence?
@tommynewell
@tommynewell 7 месяцев назад
178cm cadence no idea sorry
@piotr5398
@piotr5398 7 месяцев назад
@@tommynewell ok thanks now I see your cadence in Strava, avg is 171, cheers man!
@omalucoestatolo
@omalucoestatolo 7 месяцев назад
When will your do an hyrox?
@tommynewell
@tommynewell 7 месяцев назад
Not anytime soon
@ejgaming87
@ejgaming87 7 месяцев назад
Man's got the ps5 there...
@tommynewell
@tommynewell 7 месяцев назад
Never gets used haha
@ejgaming87
@ejgaming87 7 месяцев назад
Lol you're more disciplined than I am@@tommynewell
@aadityakumar1541
@aadityakumar1541 7 месяцев назад
Absolutely loved it bruhhh 🫶🏻🫶🏻🫶🏻
@tommynewell
@tommynewell 7 месяцев назад
Thanks bruhhhh
@wolkov78
@wolkov78 7 месяцев назад
🔥🔥🔥🔥🔥🔥🔥🔥🔥👍👍👍👍👍👍👍👍
@tommynewell
@tommynewell 7 месяцев назад
Thanks !
@wahbuh5661
@wahbuh5661 7 месяцев назад
Good morning bro
@tommynewell
@tommynewell 7 месяцев назад
Morning
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