Can you Run Fast with BAD FORM? 

Raw talent

His natural running form is insane. His front side mechanics are phenomenal

But he was playing football so he already had an athletic background

@@Notorious-AP yeah still crazy talent though

So he reached .25 seconds of his PB in only a few weeks? Yeah not buying that. How is it that sprinters continue to improve for years and he reached his max "immediately." Give me a break he obviously had a lot of experience building speed and sprinting before that

Had??? He is still running I think

@@douglaslegvold9215 for a junior athlete he was insanely fast. First high school kid to break 10 sec

He is also short

Time to Switch to rings 🎉

look up just jumari

You can do both. Speed drills 3 times a week

@@justgames_notalk for how long/per session?

@@turkishdelight6032 just a few different exercises each work out. 20-30 mins. I prefer to lift first and then go in to the sprint drills. As I get fatigued and sweaty with them. But either way round works.

thought he had Jordans on

Stories like this are common for gifted athletes. Run what you brung.

It does not really help athletes to use extreme examples like Usain Bolt. People like him are anomalies. Everything about them is different. You say Bolt was "superfast without good technique". It's more like, with bad technique, Bolt was faster than anybody you have ever seen in real life anywhere on Earth. It would be better for people to learn from the short muscular dude in the video, because he is closer to what a regular gifted sprinter is.

DON’T GIVE UP !

Wow, it sounds like you've dedicated a lot of time and effort to perfecting your sprinting form. It takes a lot of courage and determination to pursue a goal so relentlessly, and I commend you for that. Don't be too hard on yourself if you haven't achieved the level of perfection you desire just yet. Remember, progress is a journey, not a destination. Perhaps it would be helpful to seek feedback from others, such as a coach or trainer, who can provide an objective perspective and offer suggestions for improvement. It's also important to take care of yourself both physically and mentally, and to avoid pushing yourself too hard to the point of exhaustion or injury. Keep up the hard work and stay focused on your goals, but also remember to celebrate your successes along the way. Best of luck in your journey towards perfecting your sprinting form!

😂😂😂

sound more like an english teacher than an athlete tbh

@@sileze5438 In Greece, teachers make more money than most track and field athletes. And since they're government employees, they can't be fired (there's a law about the job permanence of government employees). It's a highly desirable job, and not easy to pass the exams to get to university (which is free, but difficult to get to). So, nothing wrong with being a teacher in some parts of the world.

I have heard an expert explain how her form is good for her.

That one arm, ya?

Who was that. your not on about noah lyes are you

Also, the concept of bad form is misleading. Everybody has different muscle insertions, bone structure, birth defects, injuries, imbalances, etc. For example, Bolt has scoliosis. A track coach forcing everybody into one specific form would not be beneficial to some athletes.

19.32 Michael Johnson. His form was perfect for him.

U fast asf tho

I had a normal technique and ran 11.50 at 17 at 5'6" without much training on the field, I was playing basketball having 45 inches vertical, but again I never dedicated to train or to the sport. Never found the incentive especially being born in a country with literally 0 investment in sports

Speak English please.

U laughing at your own joke?

@@jayure1346 Yes.

Don’t forget Abby Steiner.

@@ronnieyoung2075 her legs are fine it’s that arm swing same thing with degrasse. 🤣🤣🤣

he made indoor season this winter as last years.

Actually strength doesnt matter as much as your bones. I saw a running competition between a skeleton and a pile of deboned flesh, guess who won? It was the plant that won.

If strength matters the most then bodybuilders should win every 100m

Guys who think it is about strength have a look of disbelief when they come across some skinny black dude wearing jeans and faster than everybody. You can see them rethinking the meaning of life in real time.

This media hide the reality of athletes ,,, because this video brainwash of genetics Actually genes not come from naturally,,, whenever genes are process on nutrition,,fitness,, activity,, nourishment,,care ,,hardwork ,, consistency,,right direction then genes becomes better Genes is just part ,,but excuses of being only genes is not good idea

He is racist.

unless you're tyreek hill

Abby Steiner begs to differ.

It's 99% genetics and 1% form. Zion Williamson has absolute horrible form for jumping (as evidenced by him always getting hurt). But he can jump out of the gym because his genetics are allowing him to jump higher than what his body can safely handle.

@@jakemccoy His body can’t handle because he pushing almost 300 pounds not because of his form

​@@jakemccoy You can't use injury as evidence of form quality. If I punch a rock really hard I will break something in my hand. I doubt my form would have any bearing on this. Zion jumps high because he jumps how you're supposed to jump and he has access to a lot of power. He gets injured because basketball was not a selection pressure when we were evolving.