Cara Delevingne's Powerful Life Advice on Overcoming Depression and Anxiety (MUST WATCH) 

👌👌👌My three past days

I'm in the middle of an episode ...which can last from 2 weeks to my longest so far which took about 10 months, so...yeah..

very true

Leslie Estrada is that true ? I do that every time 😂😂

I am dead

Thank you🌹

Much love to you!

Thank you, you as well 💖✌

Thank you and same for you.

Thank you love... God bless you!! 😭😭💋

Psychedelics definitely have potential to deal with mental health issues such as anxiety and depression, I would like to give them a try but haven't found any legit grower to get it.

@Micheal Harris Is he on instagram?

A lot of people have testified about this and I really want to give it a shot. I put so much on my plate and it definitely affects my stress and anxiety levels

@Micheal Harris Does dr.sporess ship?

Dr.spores is the best, he's been my supplier for anything psychedelics.

worring with what?

Wow. This was me. I've asked God to forgive me.

I m 25rn and I have been worrying all my life.I better take a lesson from here.

@Girish I worry about stuff too and I’m 21 it sucks and I’m trying best to be grateful and love myself ... it’s hard

Currently 20... I don’t want to do that same mistake anymore just to mess up goals and a future of mine ahead of me. I’m trying very hard.

Same I could listen for hours

Letting oneself be vulnerably seen as one truly is, especially when one is so famous and a female- that's so brave, she has inspired me✨ She's been light🌟

You are right

shadan I do not watch anymore than about minutes of these types of videos. I have a short Attention span and it overwhelms me. I’m 62, so I have had these problems a lot Longer than some of you younger folks.

shadan same

yeah. She is.

yea pretty bold

Alejandra Rodriguez intelligent ppl are suffering.

Alejandra Rodriguez shes transgender

@@lootdood6151 No shes not transgender

Frances I've found you 😀 Send me a mail @ marshalanthonio@gmail.com let's see what it leads to

Read an anatomy book,its a Man!

Bernd Horst what?

Try this calming and thought provoking words and feel calmness in yourself ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Bkp6m0IKZ0Y.html

stop simp-ing, she is normal but lucky she was born rich and pretty, she has an easy life

@@nessnake123 exactly plus she doesn't seem that intelligent

Karen Joi Dahuya same girl same

She just said that her writing was like a 7 year old's... if that's a 7-yr-old's writing, mine is a newborn trying to learn to write. That is such a good poem. It hurts my heart in such a good way! 😶

Karen Joi Dahuya wow ..R.I.P GIA

Karen Joi Dahuya omg

I can relate 😞...... I'm fighting with my self....... I'm trying to fit in.. In this world..... I don't know....what I'm gonna do..... I'm just lost....... I don't know but everything seems to be so unclear inside my head......

Lanja1991 😔😔😔

I am so sorry to hear that. I have been in iraq and i saw how is the life there, especialy for women. 🙏🏽🙏🏽🙏🏽

This probably means nothing to you but please don’t lose hope!!

I hope you get out of there and get your second chance at life. The war in Iraq may never end because of internal leaders/politics and world powers around who want to change ur country or take its resources.

Come for a holiday on nz just to get away

Trans women ARE MEN lol that name of yours 😂

@P Melkin If you've gone through it you'd understand that a depressed person doesn't care about how much money they're making...they could be the most successful person in the world, or the most loved, the most praised, doesn't matter, they will find a way to hate themselves even if nobody else does. I'm happy that you don't understand it though, hopefully you and as many others as possible never have to.

Hi. All the things you mentioned about having a depression just so the same that sister is going through. My mum want to take her to the psychiatrist but she won't. I just wanna ask if the med you mentioned can be bought over the counter or with prescription? Please please let me know. I wanna help my sister coz she been through depression for very long.

Thank you. Please tell them. One has to experience this monster before they speak about it

I respectfully disagree. All options should be investigated and pushing yourself is one of them. Yeah. I have benefitted from every time I have done it. It's something you have to do.

I feel like there is burden on my head like someone is pressin my head too tightly.. I feel drained all the time.. Evn small tasks looks difficult to do... Don't feel like to wake up cos when wake up again those thoughts keep making noise on my head... Feel lost all the time n feels like I hav lost connection from inside n outside.. One side my head keeps paining n sometimes all over the head start paining.... I lost my hair.. Lost weight... I hav stuck in between my career n love... I havnt evn started building my career.. I ha pv lots of setback n want to work on them bt I'm feeling hopeless to do them.. Only people like me can understand wat I'm going through

I’ve found even people who have depression still can judge others and talk to them like they know it all

Great Meme Warrior yea true

Apothesis sitting down with heels is the most comfortable way to wear them but no heels is better oc

I don't see this as a "sign of honesty". Did you see the shoes she wore under the table? It looks like you'd need to be an acrobat to walk in those things. She probably took them off simply for comfort.

freaking me out. i hate it when people are in public with no shoes. this aint caveman times.

Searching & grasping for depth... Much? Honestly her feet just probably hurt!

Andre Cade I’ll be tired of wearing those Stilettos all day also 😂

Just like you

❤️

She don't actually, she steel don't

Like all of us

She’s also a feminist who always talk trash about men, and trust me 99.98% of feminists would love men to disappear from the existence.

I knew nothing about her and only saw two videos that made me like her, which were her playing guitar and beat boxing lol. This is the 3rd video ive seen and this made me really like her. She's so honest and real about her experiences.

Jealous?

SAME!!!!!!

@@KAHHHH8548 I think that its a natural thing to be jealous sometimes and to compare urself to others... we all wish that we are free, unique, and not feeling like u r trapped and need to do things u don't like just bc to be liked,and that ppl just pushing u to do things,to make u feel happy and like u need to buy ppl to love u,which is sad

Fame isn't such a good think as it looks on surface.....and most definitely doesn't guarantee you happiness, and neither is the money.....

When you can't change your own world how can you be successful in changing the whole world

Hey Cecilia you can change the world if you believe in yourself

For how long you were in depression and how did you overcome this?

Fantasizing about suicide is part of being suicidal.

Did u overcome it??

Sometime it's just physical/health problem and sometimes it's just a phase in life when you have to relax and change your thoughts. Most time we are stupid drama queens and kings.

it's not only nothing to be ashamed of but it's become so much more prevalent that it seems believable to think that more than half the population has had to deal with a psychological condition that would require a doctors advice...

i dont care if this comment is 3 years old, but what you said is nothing more but the truth.#endthestigma

We will all have depression in life , either early or late specially when losing someone you care about , lots of peoples good to hiding it

nobody is just a pretty face

Everyone has a pretty face.. that is what she tries to say.... ...

That same sad idea that so many people have that pretty people are superficial and dumb

That’s why you shouldn’t judge people by their looks.

Never judge a book by the cover....

I always think people have better lives than me... Anyway... They dont have ocd, so they have no idea what its like

@@KAHHHH8548 many people have ocd, and other illnesses

@@CBT5777 I think she did it on purpose

@@KAHHHH8548 having problems is not competition, and its easy to just whine and not trying to fix it.

@@KAHHHH8548 There are plenty of people with OCD, have "exceptional lives" and still struggle with it. You may struggle, but you're not even close to the only one. Also, I have OCD.

Emma Bang 👍👍👍

Emma Bang i agree

ikr

The female Attenborough

👍 brilliant Mentor👍💕

Hey Sherri I would like to have some conversation with you 😊 if you don't mind you can mail me @marshalanthonio@gmail.com

I won't, I promise.

i can barely tell someone i have a migraine lol

I talked too one of my friends about my mental health yesterday, it was the first time that I ever talked about it to anyone. I was shaking and my heart was beating so fast because I denied my feelings for years and I felt so ashamed. Her reaction was loving but she is not that kind of person that can really relate to mental health issues. The thing is, it’s not about anyones reaction, it’s about yourself, it feels so good to have finally said out loud how I feel. I always thought the walls I built up made me stronger but that’s not true, they weight you down. So please, find the courage to talk to someone, anyone, wether you only want to share your story or ask for needed help, just do it. It only requires a few seconds of being brave and starting to talk.

Watch my last video brotha , hope it helps

Please check out David Goggins. I highly recommend it.

excatly! soo refreshing.hard to find that nowadays.

You should watch Sophie Turner on Dr Phil. She's very real too.. I highly recommend it.

Thank you for this wonderful tip :)

Agree 👍 Plus, listening to motivational song

Yeah, great tip. But if something like that feels too heavy/emotional (sometimes it does for me) you can find release in other ways like listening to pointless comedy podcast or watching a happy comedy sitcom. It can be hard to laugh enough when you're down :)

Yes! Motivational videos/no social media/music has helped me :)

Thank you for this amazing advice. I will try it and I got a feeling it might work.

I admit that i felt the same, i'm glad that i clicked on this video because it really showed me how bias i was, maybe because her eyebrows make me feel a bit intimidated

never liked her, still don't

Lovely video content! Sorry for butting in, I would love your initial thoughts. Have you considered - Lammywalness Erase Depression Guide (Have a quick look on google cant remember the place now)? It is an awesome exclusive product for beating depression fast without the headache. Ive heard some unbelievable things about it and my best friend Jordan finally got amazing success with it.

Me too

It's sad how we don't like people we know nothing about just because of how they look smh

Jashobeam91 And so are you😊

I know ❤️

Golden Opportunities Coaching: That’s so true.

Thank you

Golden Opportunities Coaching: , so many people in the World who are pretending all the time and live a life according some unwritten rules of extremely nowadays retarded society. ALWAYS BE YOURSELF, is a rule that everyone should obey. Unless you want to become depressed, anxious, psychotic,etc....

Thanks for transcribing. I too am enjoying the read/listen. Mature for a young person who is only expected to look good. It will be all the nicer to see her as someone relatable on TV.

Sorru you feel this way, most just dont understand and think is as easy as turning on a light to change it but is not. I believe with all my being that you have what it takes to overcome this even if you dont understand it, you dont even need to know what it is. I promise you can!!! 😁

Demigod852 first key, GRATITUDE for every little thing you got. second key is realizing how ignorant and dumb most of the nonsense priorities in the heads of the people in 1st world countries are. Having high standards, means having less to enjoy in life. Humans get used to everything in life, doesn't matter what, thats why we're lost without being greatful and understanding the value of all the little things we overlook and take for granted that others would give everything for to have. In my oppinion the purpose of everyones life should consist of wanting to help one another. Because there is nothing (materialistic or else) that could satisfy me so i could feel truly fullfilled. Chasing short term pleasure isn't the answer. Escaping the prison of our urges and desires by deciding not to life like an animal is a giant step towards finding your path. 😀

youtube isn't exactly the best place for advice on this but Im sending you all my good vibes, friend :)

Your comment struck a chord with me. Everyone in this thread is advicing you to do minor specific things or reason with yourself intellectually. One thing that really helped me and continues to do so is my passion for music. It's been a constant source for strength and solace but also a gateway to connection, community and friendship. IMO life is about finding something creative that makes you excited and do it as much as you can. It doesn't have to be art it can be sports, crafting or even business. We thrive under pressure and the feeling of honing a skill, sharpening an edge gives us a sense of purpose. It's also a gateway to community, meeting poeple who share this passion is a great foundation for friendship to bloom. I've made many friends while organising events, playing shows, hanging at the skate park or in the gym. So how does one find ones passion? I'm not sure unfortunately, I just happened to stumble upon music in my teens. I recently moved to a new town though and I've found the best way to make friends is to just be a yes man and try out as many things as you can. Most towns have community centres were activities are held, pubs or venues where shows are played. Put yourself in positions to meet new people and don't be afraid to strike out. Always seek out new experiences and soon enough you'll find something you want to come back to. Perhaps something you'll want to do for the rest of your life and with people you'll consider dear friends. I wish you luck!

i think that we have to lose ourselves in order to find ourselves again. those crisis are the best way to grow up. if you like to play video games then play. if you like to be alone then well, be alone. Do what you like, always be yourself. i felt the same way and sometimes i still feel the same crisis, but its not so bad and its not the end. Dont take it so serious, just relax and listen to yourself.and someday you will find the true reason of your life. Maybe this advice works for you, who knows :) (apologies for my english, I hope you can understand)

thank you for this beautiful comment. keep doing you and being so positive

Well said

Correct Tauney! I can relate to this and being in the darkness, being lost feels terrifying, but when you climb out the world looks amazing. ❤💪

♥ Luz ASMR ♥ ..♥♥♥all of us do and we need more people being raw open n honest in this world ...especially ourselves

H8 unieke uï

♥ Luz ASMR ♥ i did as welll!!

Me too

If i say i needed this too, would you believe?

Dreamtime I know she's so nice ❤

Hollywood should rly see her as an example

Some of us experience this thing she talked about within family. I quickly developped anxiety and so much insecurities. Yes that's right i said it, family is not always as caring as they say. I was as a child and still am criticized physically by some members of my family like your thin or too fat or you should slow down on food or you should lose weight etc. That broke me, still have scars till now.

it is not important to be smarter. no body is superior or inferior or equal.Buddha said trust only yourself and Jiminy cricket said let your conscience be your guide. We all are miracles of creation. We must not compare to others and find our true self.

@@maryprater7693 I just meant that she's a very smart and self-aware person. More so than some of those around her. And that's difficult in her chosen profession/carrier. Good on her. No judgement on other people, not everyone is lucky enough to be that smart or self-aware. I think It is important to be smarter. It's important to yourself. Not in comparison to anyone else. Dont' compare yourself with anyone else, just yourself. Improve yourself.

Checkout my channel & watch the last video , hope it helps

ElLie, To feel better reduce negative thoughts with a simple practice. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety. For a better life sit on a chair, back straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for around 5-10-15 minutes or more. Don’t fight your thoughts. Slowly the mind will relax. No deep breathing needed. Day or night, when taking a walk, when reading, on the phone, before sleep etc sit or lie down and observe your breath. Like me, make this a lifetime daily habit to have a good life. Avoid constipation as it affects the mind instantly. Best wishes Shyaaam Sir. -Counsellor.

Thanks! I can relate

I did not have trauma occur in my childhood. It occurred around 17 for me and I am 28. I think that depression and anxiety is def a result of early life trauma but I also think that the world we live in is a very hard place to reside and hurt people will hurt you, inevitably. 😥😓

@@aliviaashenfarb620 oo

Thanks for this.. 😘

@P Melkin you just don't get it xD

CaraVanHerck amen.R.I.P. GIA ♡◇♡◇♡