One Thing You Must Do to Overcome Anxiety | Sadhguru

Подписаться 12 млн

Просмотров 4,6 млн

50% 1

Sadhguru talks about how to overcome anxiety disorders without any kind of external support.
To watch thsi video in Tamil - • மன உளைச்சல் குறைய ஒரு ...
#Sadhguru
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
----------------------------------------
'Karma: A Yogi's Guide to Crafting Destiny.' - A book by Sadhguru
The New York Times Best Seller
Order Now: sadhguru.org/karma
Available everywhere
----------------------------------------
Inner Engineering Online Program
🌼 isha.co/IEO-YT (Register Now)
----------------------------------------
⚡ Sadhguru Exclusive
Start Your 7 Day Trial for Free*
Only On Sadhguru App
*T&C Applied
⚡ isha.co/ex-yt (Register Now)
🙏 Isha Life products for everyday health and well-being. Buy online at ishalife.com
Sadhguru App (Download)
📱 onelink.to/sadhguru__app
Official Sadhguru Website
🌎 isha.sadhguru.org
Donate Towards Crafting A Conscious Planet
🙏 isha.co/sanghamitra-yt
Offerings from Sadhguru in Challenging Times
🌼 isha.sadhguru.org/sadhana-sup...
Guided Yoga & Meditations by Sadhguru (Free Online)
🌼 isha.sadhguru.org/5-min-practices
🌼 isha.sadhguru.org/IshaKriya
Sadhguru's space:- www.quora.com/q/sadhguru
Official Social Profiles of Sadhguru (Subscribe)
🌐 ru-vid.com?sub_conf...
🌐 / sadhguru
🌐 / sadhguru
🌐 / sadhgurujv
🌐 www.kooapp.com/profile/Sadhgu...
🌐 t.me/Sadhguru

Хобби

Опубликовано:

23 дек 2021

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 2,4 тыс.

@KindnessInChaos Год назад

I'm at the point with my anxiety that it's physically showing itself- sweating, tense muscles, clenched jaw, tight chest....it's so overwhelming but I've found cutting out caffeine, meditation and giving energy healing a chance is helping. Hugs to anyone who has anxiety- I know it's hard to live with.

@anamikasrivastava8227 Год назад

I too have the same problem.

@mansichawla7244 Год назад

Same happening with me

@aparnar6081 Год назад

My anxiety has come out as asthma..and i never thought I can ever get into this disorder..m mom of 3 year old 😔

@crystalcarter1199 Год назад

Juice red onions and drink it about 2 ounces a day. If cant drink it put it in a blender with fruits, but it must be raw red onions. What it does is calm the brain and nerves. Anxiety your nervers get active they need to calm down. Doing it FAITHFUL.. ashwagandha in liquid for and b12 taking daily helps and in some cases heals ones anxiety it nerver healing.

@crystalcarter1199 Год назад

Try bionatal black seed oil for anxiety

@CristiandlfDeval 7 дней назад

I suffered severe anxiety and mental disorder several years ago. Was actually diagnosed with cptsd. Spent my whole life fighting cptsd. Not until my wife recommended me to psilocybin mushrooms treatment. Psilocybin treatment saved my life honestly. 8 years totally clean. Never thought I would be saying this about mushrooms.

@Ronkaja 7 дней назад

Congrats on your recovery. Most persons never realizes psilocybin can be used as a miracle medication to save lives. Years back i wrote an entire essay about psychedelics. they saved you from death bud, lets be honest here.

@Bastianbishops 7 дней назад

Can you help me with the reliable source 🙏. I'm 56 and have suffered for years with addiction, anxiety and severe ptsd, I got my panic attacks under control myself years ago and they have come back with a vengeance, I'm constantly trying to take full breaths but can't get the full satisfying breath out, it's absolutely crippling me, i live in Germany. I don't know much about these mushrooms. Really need a reliable source!! Can't wait to get them

@SusanaGomez-mp8sk 7 дней назад

YES very sure of Dr.benfungi. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.

@DonnHowes 7 дней назад

Ive done shrooms last month. It taught me how severely traumatized I was from alcohol. I healed from many mental traumas from my past and was able to forgive, let go. Shrooms to me is a natrual healer. I even felt more refreshed the morning after. So no hangovers. No depression mood for days. No anxiety. I now have a more calm mind.

@error404foryou Год назад

I hope one day all people suffering from dipression, loneliness, anxiety, insecurity ☹️will be happy in the end 🤞 may god give them enough strength to overcome such problems 🙌❤️

@miamilady2278 Год назад

Appreicate that comment! Im glad im not the only one!! Peace and blessings to u! 😎😎

@victoriavictoria3941 Год назад

Amen!😇

@tobysmith8032 Год назад

Bless you..... 😊 xx

@sanya2479 Год назад

It’s my biggest wish 🙏🏽🙏🏽🙏🏽

@annebalderston2520 Год назад

Nothing is impossible with God.

@kamwefu4921 Год назад

Fighting Anxiety is the hardest battle I have ever fought it's wild guys... Stop overthinking everything will be ok stay strong

@audiobook892 8 месяцев назад

🥺

@sabihaahmed41 8 месяцев назад

How to stop overthinking?

@user-bk6mw7gp5m 8 месяцев назад

I know that but my mind not accepting it

@chandub8183 7 месяцев назад

How to Stop overthinking please tell

@canonsunited582 5 месяцев назад

@@sabihaahmed41think of what makes you happy

@VishVibezREACTS 2 года назад

“Fear and anxiety are consequence of your imagination running wild. You are suffering a situation that may never happen.” -SADHGURU 🙏🏽☀️🧡🌟💜

@karuna4021 2 года назад

Not always. Fear and anxiety are more often than not caused by real earthly situations. What if someone is getting evicted; someone with children and pets and they cannot find another place to rent? There are thousands of examples of this type.

@Narayaniengar 2 года назад

@@karuna4021 ³

@Narayaniengar 2 года назад

Nu I kiki oi kipl

@bettybayross4048 2 года назад

@@karuna4021 qq1qqqqqqqqqqqqq1qqq1q11qq1qqqqq

@ledacedar6253 2 года назад

@@karuna4021 and how well does one function amidst a 5 alarm bell crises? Science has known for a long time now, that we loose access to frontal brain, enabling patterned behaviour from primitive brain where fight, flight, freeze & play possum/accommodate

@the_natural_philosopher 2 года назад

Anxiety is a product created by mind.. So mind is also capable of ending it permanently!!

@prathyushapilli771 Год назад

What

@justjuangoodcitizen4297 2 месяца назад

He means you thought your way into it and you can think your way out of it.

@Ja223tv 2 дня назад

@@justjuangoodcitizen4297thank you for that clarity.

@gainwithmo2679 22 дня назад

I have been depressed for a long time, but after taking shrooms few months ago, l feel much happier and highly motivated and my ADHD gone , lost a ton of anxiousness and had a few epiphanies about how I should live my life. I decided to buy an ounce for backup, but haven’t yet felt the need to take any more since then.

@barbaraingram1045 22 дня назад

I have autism, I was diagnosed with it when I was 15. I tried shrooms and it made me function so much better.

@user-mt8nt6od4k 22 дня назад

Eek I’m autistic too and might wanna try mushrooms. How do I go about it?

@barbaraingram1045 22 дня назад

Yeah doc.brenttt is your guide. Man is exceptional with anything psychedelics.

@antoniojames5766 22 дня назад

Hello Can he be reached on IG?

@barbaraingram1045 22 дня назад

Yes doc.Brenttt

@rajeshbr7680 Месяц назад

Anxiety is only understood by people who are suffering. They know how hard it is.

@GibranEscobell 2 года назад

This one thing changed my life I believe meditation should be a practice we all do on a daily basis to have more energy and feel relaxed, totally changed my life. I gave up on it like 7 times but once I really understood what worked for me it became so powerful. I got rid of anxiety, low energy, boosted my self esteem and confidence. Wish you all an amazing 2022

@maheshunnikrishnan8792 2 года назад

Can I know where are you from brother 🙏

@WickedJesss 2 года назад

Can you umm... explain to me how you do it? I've never done it I mean I even use to make fun of people who did it but now I feel like I want to try it but idk how to take it seriously or just relax... the video helped some I'm gonna do what he said because I'm riddled with anxiety, shame and guilt ... i want to heal.

@mariabianca2997 2 года назад

@@WickedJesss try the Isha kriya guided meditation video

@WickedJesss 2 года назад

@@mariabianca2997 thank you I will check it out right now!

@chumbawumba7175 2 года назад

real talk-honestly, should be a fuckin pre-req at ALL levels of education, starting in primary... . for anybody simply trying to live their best life, and seeking deeper and further awareness of the nature of everything within, AND without, its alrdy a pre-req for sure, possibly one of the most important ones of all for human existence

@knoweverything007 2 года назад

It's 4 AM and I was having a anxiety attack and I didn't wanna wake up any one, so i was googling how to manage attack and then I came across to this video. Now I'm calmed. Thankyou Sadhguru ji Thank you so much for showing us the the true way.

@KAhmed-wp5ui 2 года назад

Certain foods and drinks also exacerbate anxiety. Caffeine, sugar etc. Drink liquorice root tea, calm tea, always deep breathing as the brain notices when it receives less oxygen.

@brobdown230 2 года назад

Literally experiencing the same exact thing right now. This did help to calm things a bit Amazing. And I'm grateful for at least the reduction of some of the pressure caused.

@elizabethhannah4704 Год назад

The breath, gratefulness, praying, mindfulness and "learning how this Being functions". Thank you Sadhguru.

@dr.prateekmodi4702 Год назад

Help me out to release anxiety

@blessbabies1 Год назад

@@dr.prateekmodi4702 everything will be ok... Do some exercise and pranayam and just go with the flow... I know it's tough.. Understand your worth. Try to Connect with nature. Enjoy your company you can do it ok

@user-rb1jw1qo7i 2 месяца назад

I suffer every day with depression anxiety an have a lot I can't leave the house only one meal a day an afraid of taking medication my life can be so lonely and sad I pray that some day I will overcome it all and be healthy and happy again if you read this please said a prayer for me AMEN 🙏🙏🙏❤ thank u Sinead ❤

@peddapuranandgoud1091 27 дней назад

U vl overcome it be strong

@isaacfabrega4810 26 дней назад

Prayers going through the same thing

@kate4biglittlevoices 22 дня назад

You are not alone-‘I see thousands upon thousands living as you, my struggle is much as I read from yours too- there is still hope, times I can think of being happy in the past, there were times previous to them that I wasn’t happy, so, this is not a forever state - we can heal and grow , and in the mean time, you do not suffer alone .

@jimabuan4185 7 дней назад

Although it's difficult because we are deppressed and anxious, let's make calmness and space by deep breathing, paying attention to what our body feels...then apply our inherent ability and wisdom...feel and face the discomfort as much as possible...because of impermanence the discomfort begins to dissipate...putting your hands as if in prayer toward your surround that's vital to you❤

@louisloseau9049 2 года назад

One thing I've learned to stop anxiety is to stop worrying that you have anxiety

@ThecrazyJH96 2 года назад

It’s different when it effects your body

@ThecrazyJH96 2 года назад

@James Pitcairn Troy yup :/ that’s why meds are key for some people

@christinagreaves7932 2 года назад

Yes

@nimeshpatel9570 2 года назад

Easier said than done just like he says....just saying don't worry does not mean you'll stop worrying.

@jelly4074 2 года назад

@@ThecrazyJH96 oh it affected my body so bad. I couldn’t function. I couldn’t eat. Constantly dry heaving, diarrhea, suicidal, shaking etc. It went on for over a month, i lost so much weight. It’s all because I was scared of my own anxiety. I hated to admit “i have a disorder”, trying to deny it. But once I have learned to accept it, it all went away. Yes I’m sick and I’m now ok with that fact. Just like anyone who has diabetes, or heart disease. Takes time and a lot of thoughts to though. Still have anxiety, just not the fear of having anxiety.

@OzAsbjorn 2 года назад

Wise words for sure! Being a man who has PTSD and anxiety. It took me years to grasp what he is saying. First it was trying to understand what was wrong with me. Second was being able to control it. Like Sadhguru says. You don't need to blunt the knife, you need to fix the hand that holds the knife. Stay strong my friends.

@itsjustkirstie 2 года назад

🖤

@natashanewman412 2 года назад

Thank you

@sylviacarlson3561 2 года назад

Jerm, I hope you are feeling better these days. I find Automatic writing, keeping a Gratitude Journal and meditating has definitely helped my anxiety/worry.....which is future-oriented.

@OzAsbjorn 2 года назад

@@sylviacarlson3561 thank you very much Sylvia! I hope you're doing well too! I have learned to manage mine much better than before. The first handful of years it was rough. Because at first I didn't understand it. Then once I figured it out, I was trying to find ways to combat it. Nowadays I do hikes, or I will go to a park. Or I may go for a random drive somewhere new or familiar to try to keep my anxiety at bay. I handle it much better than before. I wish you the best and I hope you always do well. Be at peace my friend.

@leeturner3750 2 года назад

@@OzAsbjorn isn’t it wonderful when we can do something that can surprise ourselves.. makes you wonder what Else we can do 👍🏼

@sitajoseph6036 Год назад

I'm having anxiety right now and just listening to you Sadhguru is so comforting.

@moisesodette7286 Год назад

If you're watching this video and feeling like you're at the end of your rope, please know that you're not alone. It's okay to reach out for help, whether that's through therapy, medication, or just talking to a friend. It can be a long and difficult journey, but there is hope and healing on the other side. Thank you to the creator for sharing their story and shedding light on this important topic.

@charlesharrison3207 Год назад

This is such an important video highlighting the importance of discussing mental health and overcoming the stigma associated with depression and anxiety. For those who may be struggling, it's essential to know that there are resources and support available. You may want to check out @Dr.healingstrain, a mycologist who uses mushrooms to help people overcome depression and anxiety. They provide valuable information and support for those dealing with mental health challenges, and their work is worth exploring.

@charlesharrison3207 Год назад

On Insta iG

@dr.karidouglas1312 Год назад

Depression is feeling down but having no control over your body. You continue to smile on autopilot but deep down you are screaming in constant torment.

@dr.karidouglas1312 Год назад

I have researched and found out that shrooms are very helpful , it has really helps to reduce anxiety and depression . I would love to try magic mushrooms but I can't easily get some , Is there any realiable source I can purchase one

@moisesodette7286 Год назад

If you're dealing with anxiety and depression, consider using psilocybin mushrooms for relief. Check out @Dr.healingstrain for expert guidance and support.

@nightstar525 2 года назад

I honestly believe that our brain is the most powerful organ in the human body next to our gut, it can make you or it can break you, mine has tried to break me many times and it has come close but I always come back to meditating and that I'm not a mistake on this planet I have a purpose and I'm finally coming into that purpose 🙏 namaste

@TirelessGaming Год назад

The gut is the second brain of the body, as they say...

@annechris2677 4 месяца назад

Heart not gut

@utkarshshrestha Год назад

By seeing any social videos about curing,healing anxiety, My anxiety always say to me that nobody actually know how anxiety really feels like everyday, every moment, which people are seeking to get rid of it.

@bhargavbammidi6597 Год назад

True

@pkmagnum4053 Год назад

My anxiety instantly gone down just by watching this video, amazing 👏

@komalathayadav9126 2 года назад

Just listening to Sadhguruji's voice makes me calm and keeps my mind at pace ☮️

@hnsrxzz 2 года назад

background music to ♂️

@MiliPrakash21 2 года назад

Truly said

@joshuacordell9096 2 года назад

@@MiliPrakash21 Agreed. 😉

@MyFunkymonkey7 2 года назад

@@joshuacordell9096 because his voice is nothing special. His true greatness is in his intellect. It’s like there’s 10 layers to this video and only appreciating the first layer (simplest explanation I can give). It seems like celerity worship, appreciating a person because they seem smart/ have a lot of followers instead of the lessons they teach.

@MyFunkymonkey7 2 года назад

@@joshuacordell9096 also it says “truly said” not “truly sad” lol, but that’s just how I feel.

@eshankulkarni 2 года назад

"For one to be happy, we don't need to blunt the knife or take away the knife, All we need is a stable hand... " ~ Sg

@mihaelaclaudiap..2 2 года назад

“Worrying is carrying tomorrow's load with today's strength- carrying two days at once. It is moving into tomorrow ahead of time. Worrying doesn't empty tomorrow of its sorrow, it empties today of its strength.” ― Corrie Ten Boom

@jetd6764 2 года назад

Beautifully said. If I am smart with words, I might add something like this, carrying yesterday's load, today's load and tomorrow's load is even worst. I wish all the Veterans with PTSD who served in the arm forces watched this channel.

@darceysuzanne 2 года назад

I love this quote.

@thejuraju4214 2 года назад

Well said quote

@christopherosin8880 2 года назад

Wow…powerful words

@silenthealingfrequencies5t841 2 года назад

Corrie ten Boom was/is wonderfull.

@bikerbobcat 2 года назад

Struggling with anxiety my whole life (for a variety of reasons) is a heavy burden. One you can't help but grown used to carrying. Listening to people like Sadhguru, Mooji, Alan Watts brings me to tears. People so full of love, for me, for all what is, I can't help but weep. It is so heavy, but so hard to put down.

@shyaaammeneen63 Год назад

Bobcat, If you have a problem of overthinking negative thoughts do the below given practice daily anywhere-anytime as often as you can--day and night-even if it is for just 2 or 3 minutes with eyes open or closed. Be careful what you feed your mind. Feed trash and trash will come out. Avoid comparing yourself with others, avoid storing bottled up emotions, reduce watching negative social media and avoid constipation as it affects the mind. Your breathing is closely related to the brain [mind] and gives relief from stress and overthinking. For a relaxed mind observe the sensations of your incoming--outgoing breath at the entrance of the nostrils and within the nostrils for 5-10-15 minutes or more. You can sit on a chair or lay down anywhere, be as still as possible, eyes closed but avoid deep breathing. Don’t fight your thoughts. Make it a lifetime habit to observe your breath before sleep, when travelling, when reading, at the workplace etc, Best wishes--Counsellor.

@LisaGervasoni-hq1qw 10 месяцев назад

@@shyaaammeneen63thank you so much for sharing your daily practice to control the mind. I am desperately sick of my mind and losing hope. God Bless 💜

@Arya-ti5vk 3 месяца назад

@@shyaaammeneen63😅 11:05

@user-vo1tx7ul2c Год назад

Am Christine from Kenya hv bn suffering from severe anxiety!! I thank God am completely healed, Thank you sooo much Sadghuru may you live long you are a blessing,Thank you sooo much🙏🙏🙏,To all those who are going through any mental illness may you receive healing 🙏🙏🙏

@aakashmahajan5923 2 года назад

I used to think like this always mind controlling, anxiety etc. But once you start doing your sadhana regularly, these things well settle down by themselves. The situations around won't change but the way you respond to them will definitely change dramatically. 🙏🌼

@khalilkhan1349 2 года назад

What's sadhana

@mamathas1109 2 года назад

Sadhana means practice

@lurettagarner9670 Год назад

SUSTAINED MY FRIEND!

@ManifestingwithIntention Год назад

I sure hope so. Namaste.

@rsiprelaxandsleepinpeace397 Год назад

@MyBestLife1 2 года назад

I will try *PUTTING MY HANDS TOGETHER* 🙏🏾 *FOR 10-12 MINUTES* like you said. I literally just woke up with the feeling of anxiety in my body, and then instantly see this on my phone. Thank you Sadhguru. 💫💚

@maheshunnikrishnan8792 2 года назад

Better you avoid or reduce the usage of phone and start practice what guru(yoga) says🙏

@aartis6279 2 года назад

@Rajasekharan Vichattu Excellent decision brother

@sylviajansen2544 2 года назад

Did it work for you

@Arafat-my6fe 2 года назад

First, do away with the habit of looking at screen and browsing social media right after waking up. Try to spend at least one hour solely on spiritual development after waking up.

@ksscharan4124 2 года назад

@@sylviajansen2544 Thing you have to overcome anxiety and negative thoughts is , to stay present and by doing breathing exercises and relaxing your head and again do that , all your headaches will do away within 4 days.... A thought without headaches doesn't concern you.... Main thing is to engage yourself......That's how your thought pattern changes...... It's my 5time suffering from anxiety thought and body sensationssss...........

@digital_shitfest 2 года назад

Just hearing Sadhguru's wise words relieves anxiety. The peace of this man is beyond holy.

@aminabdullah6376 Год назад

Lmao, then it isn't real anxiety

@kiko2864 Год назад

@@aminabdullah6376 fr

@bernardwhittaker310 2 года назад

To free yourself from anxiety, you need to feel it, not run away from it. This is how you become free of fear, by feeling your emotions.

@janpierzchala2004 10 месяцев назад

is this what he says above?

@adeyeribolu125 8 месяцев назад

How do you feel it please can someone help

@janpierzchala2004 8 месяцев назад

@@adeyeribolu125 In your body. Feel it in your body. Not in your thinking mind. It often will be stomach or back. If you feel it 100% intensely it will go away and you'll feel free and fine as never before.

@alexandramusca6965 7 месяцев назад

@@adeyeribolu125 or listen to whats causing ur anxiety, listen to what its saying. Assure it and thank it that its looking out for you but youre ok and safe. Remember anxiety is an emotion. Not an illness. Just like being happy,sad, angry etc. thats what anxiety is.

@savyisofficial 5 месяцев назад

@@janpierzchala2004wow ima try to feel it next time or if I get a panic attack again. Thank you 🙌🏽🙌🏽

@jonathanvalentine2401 2 года назад

We are so blessed to be existing at the same moment in time as you. 🙏

@frajim29 10 месяцев назад

Sorry but only God is our peace

@MegaMikeArnold 9 месяцев назад

Yes that's the truth. I'd add that all good things are of God and from God.

@jonathanvalentine2401 9 месяцев назад

Peace be with you both. 🙏

@andreasspyrou7688 2 года назад

Anxiety = trying to control the uncontrollable.

@andreasspyrou7688 2 года назад

Your welcome ☺️

@m1sfit_l0v3 2 года назад

That’s real wisdom right there. Better advice than the guru himself!!

@Michu182 2 года назад

What Sadhguru means to say in my point of view is that the knife is ur brain and the hand is you. You don't have to supress ur thoughts or emotions if u do so u will suffer but if u can take the thought and emotions that the natural to ur brain and still be calm and collective about those emotions and thought then u will have the upper hand over the situation. What ever the mind thinks let it think you just have to be calm and not worry because after all it's just a thought.

@lurettagarner9670 Год назад

SOOOO POWERFULLY AND BEAUTIFULLY SAID! I LOVE IT! THANKS FOR SHARING THIS THOUGHT PROCESS MY FRIEND!

@taiyanfei4521 Год назад

You are right . Just have to awareness on the bad anxiety thoughts, no need to derived any conclusions or judgement on it . This is the difficult step , because our mind always fall into the old pattern thoughts , can’t escape from the loop.

@cooking.807 Год назад

I have been battling with my anxiety and depression for quite a long time and this video gives me perfectly positive thoughts... much ❤ frm phillipines

@alihamad4635 2 года назад

I took inner engineering 4 years ago and it changed my life, never been happier and more excited about life! Thank you Sadhguru!

@harpaldhaliwal5706 2 года назад

How to do inner engineering???

@leeturner3750 2 года назад

Inner engineering?🤔 Not the most beautiful way to describe learning about yourself...😉

@dutchlizardgaming7269 2 года назад

This man,... full of joy and simplicity! I love the 'lessons of life' he's teaching.

@johnnycarter1186 Год назад

Psychedelic's definitely have potential to deal with mental health symptoms like anxiety and depression , I would like to try them again but it's just so hard to source out here.

@raphaelquintin3734 Год назад

I have been having constant and unbearable anxiety because of university. dr.jeromespores is life saver. Thank you

@raphaelquintin3734 Год назад

@Blaise Paschal Yes, he ships discreet and anonymous

@tomrandell2979 Год назад

This whole thing is pretty new to me, can I try 3 grams?

@gaeliqbal3952 Год назад

Came across the comments about dr.jeromespores and I must say he's a genuis.

@lucasanthony5648 Год назад

How did it go, is this person reliable? I am in the same boat as you and I want to so bad to try it out.

@m.o.s.h.1836 Год назад

praying and trusting only to God can help anyone free from anxieties.

@mariehall334 2 года назад

My teacher of all time

@hoxtongood 2 года назад

Right now he is like a father to me

@xdfg27hoxjz99 2 года назад

Your father figure huh

@soulfull5567 2 года назад

@@hoxtongood yes ✨✨

@vikramssctelugu6148 2 года назад

sadhguru ... really these days i am feeling anxiety and this video pops up 😍😍😍 feeling blessed 🙏

@cartergomez5390 2 года назад

You feel anxiety because during the winter, the energies on the planet retract. It is recommended to focus on the physical aspect of spirituality like exploring haunted places. 🙏

@Servant_of_1111 2 года назад

Mee too! The energies are such on the planet currently. A lot of cleansing of old energies is happening.

@jarydswegryd5556 2 года назад

For me it hqs to do with covid meqsurements, being unable to connect with people as we used to. Sharing love and joy. Hope this will be over soon. 2 years of restrictions caused harm to my mental and physical health.

@sacreations3298 2 года назад

Absolutely bro the same thing happened to me 😇

@swegryd2835 2 года назад

@@sacreations3298 Sorry to hear, yet glad to see I'm not alone in it.. I really wish you the best and hopefully this will be over soon forever. But this must be known: a society based only on rationality (to define the success of their measurements only by the amount of deaths they have prevented) is the society we're currently in and it is not a very healthy situation..

@johnkonstantine9115 2 года назад

I meditate by plugging in a loud guitar and letting it take me away. I know I am sick when I cannot play or do not want to. I'm a simple kind of man, with above average I.Q complex mechanisms & a heart beneath it all....that may very well be broken. But a few words, some common sense and a smile from Sadhguru has made me want to take another look....inside.

@marctitus3859 3 месяца назад

I can absolutely appreciate simplifying instructions for a complex organism, such as we are. It becomes a lot clearer when we stop fighting against ourselves and begin the journey. And yes, I’m absolutely just writing this to myself.

@hnchaudhary5277 2 года назад

Anxiety slowly kills people your video helps many people to come out of it thanks sadhguru

@28fabrice 2 года назад

I literally burst in tears of joy as he described the simplicity of the word Yoga Feel so honored and grateful to follow your work Sadghuru 🙏 Shanti Shanti Shantihi 🙏

@lalagaramastri 2 года назад

you need to know.. that the world knows.. you are very valuable ..

@28fabrice 2 года назад

@@lalagaramastri thank you so much 🙏

@phamthihanh7757 2 года назад

me too, burst into tears don't know why

@lalagaramastri 2 года назад

@@phamthihanh7757 if u go into the details of why .. they are big secrets .. they are the real transformation ..

@lalagaramastri 2 года назад

@@28fabrice 🙏🏻

@julieannfrikuj6346 2 года назад

most simple thing...grounding oneself in the present moment, meditating on things that thy heart holds dear! Amen!

@Don_0089 Год назад

I have anxiety I do hate it!!! But when we laugh and here your beautiful videos about anxiety it's like anxiety and panic attacks never existed thank you 😊

@whiteblack6912 2 года назад

loves from Nepal to whole world because if we love one by one , our love grows and whole world become Lovely

@vijabhinav 2 года назад

Great, I got in the trap of blaming the genetics of my anxious mother and suffered a lot. And transpired a lot of despise on my family. It can happen so easily if you don't have your peace of mind intact. Success is a surreal feat which can bring happiness.

@henryssun1859 2 года назад

Oh, letting go do work. It is not something you force, you just let it happen by allowing any emotional state (like anxiety) to be. When you accept it it dissapears. Anxiety and any other negative emotional states are simply resisting what is. The reistance of feeling anxious makes the anxiety grows and in worst case you are having a panic attack. By accepting it is there you it dissapears. I really don't understand why Sadguru is preaching such things as letting go/surrendering is not possible. It is. I do it more and more and more on a daily basis and my life gets better and better and better. This video proves that you shall never blindly listen to a guru, because as long as we are in human form we cannot be perfect. The perfection is to be found when you let go of all mind conditioning.

@SirJacob220 2 года назад

I'm one of these people that often says, "Ah Sadhguru! You're full of it!" But somehow, I find myself coming back to what he says. I don't agree with everything he teaches, but I can't deny that he has a lot of wisdom to offer. This segment is one such gem. 🙏

@AbdulSattar-mp9de Год назад

HOW SADHGURU DISTORTS HISTORY AND FACTS? PART1

@rsiprelaxandsleepinpeace397 Год назад

🙂🙂🙂🙂

@berguzarkorel5350 2 года назад

Since I practice inner engineering I do not feel anxiety, very strange peacefulness I did not know existed. Thank you for this gift, Sadhguru🙏

@donacatanguma 2 года назад

It’s true. You put it so well. By confronting my traumas I am experiencing an unusual calmness I have never known. I’m grateful for the miracle and for Sadhguru’s teachings. ☮️💚🌻🙏

@Rama_Rama_Rama 2 года назад

How does inner enginneering function, can u elaborate the process?

@berguzarkorel5350 2 года назад

@@Rama_Rama_Rama You learn a special meditation practice that you should perform daily

@Rama_Rama_Rama 2 года назад

@@berguzarkorel5350 which practice is it, can you tell?

@berguzarkorel5350 2 года назад

@@Rama_Rama_Rama not allowed, just sign up for inner engineering and you will learn

@svchouhan3610 2 года назад

Its 5 in the morning & I have been awake throughout night due to my thought's struggle. Your words are medicine Sadguru...! shat shat Pranam

@AbdulSattar-mp9de Год назад

HOW SADHGURU DISTORTS HISTORY AND FACTS? PART1

@Come_AsYouAre Год назад

This is so so amazing, thank you so much for sharing ure wisdom 🙏🏽❤️sending everyone so much love , things will get better , you’ve got this 🙏🏽💕💕

@mljcombrink8484 2 года назад

The Lord is my Sheppard....no need anything else....pray...ask...and you will receive...glory to God .. !

@lifeisbeautiful7047 2 года назад

He's the remedy to all of the wounds, I aslo like his sense of humour. This man is a blessing to the planet, Grateful that he exists 💚

@lurettagarner9670 Год назад

YES INDEEDY MY FRIEND! I LOVE IT!

@rsiprelaxandsleepinpeace397 Год назад

🙂🙂🙂

@alagahinorondez8525 Год назад

Yes indeed strongly claim positive energy trust 🤗🙏👌

@KahelGaming 2 года назад

This man poped up exactly when i need motivation. I havent sleep good for a while tho😢 thanks SADHGURU

@fv4931 2 года назад

That's how universe works🙏

@meenakshi23_9 Год назад

Does it get any simpler than this ? 🙂..we are so blessed to have Sadhguru to guide our generations towards Yoga 🙏

@poemstogothefirst 2 года назад

We are all so blessed to have Sadhguru. His words are calming and wise. and beautiful.

@jeenamalik7466 2 года назад

Beautiful. I love how he mentioned the sun, sky, your pet. Love is everywhere. We are never truly alone 💗

@reutlevy8834 2 года назад

Aba abaram sadghguru. Cant wait to retire and to come meditate near you. I am so far yet I feel like you are my kind. All good things to you and many thanks.

@anxietymthfrbiochemistrysu6860 2 года назад

I used to suffer from severe anxiety... meditation was founded then for me... I'm a Hypermethylater so I used biochemical nutrition and a heavy meditation practice the past 30 years... no more anxiety.. ZERO medication...Sat Nam ...I love listening to you...

@jyotimegu3161 2 года назад

Iam suffering from social anxiety for so many years,now I hv started meditation I don't know it would help me overcome my anxiety but I will keep going with meditation.

@leeturner3750 2 года назад

@@jyotimegu3161 maybe search Michael Sealey 👍🏼

@jyotimegu3161 2 года назад

@@leeturner3750 thanks

@jermisham2698 Год назад

Help me sir. Tell abt biochemical nutrition and heavy meditation practice

@SydMountaineer 2 года назад

Sadhguru, You are a friend to all, not just humanity, but to the whole world, Thank You. We need you.

@JaymanWuddup 2 года назад

I listen to Sadhguru everyday. He is our pocket mystic. Love to everyone.

@AbdulSattar-mp9de Год назад

HOW SADHGURU DISTORTS HISTORY AND FACTS? PART1

@Karl_95 Год назад

Sending love

@clovawolfe6830 2 года назад

Meeting my Guru in 2006 and learning meditation changed my life. Wishing everyone the blessing of finding a great Guru 🙏🏻💙

@AbdulSattar-mp9de Год назад

HOW SADHGURU DISTORTS HISTORY AND FACTS? PART1

@arrowman3848 Год назад

I Was feeling horrible before i watched this, its a gift i needed to hear. Thankyou sadhguru.

@kirstymacfarlane1620 2 года назад

You are a wonderful man. I'm so glad you teach the true meaning of yoga ❤️💜💙

@007dc7 2 года назад

I have anxiety.. Since 92..for 30 years... Fatigue is the worst of all.. It is not depression.. But anxiety and depression.. Symptoms are the same.. the difference is a person with anxiety is hopeful.. that he will overcome it... And overwhelming himself with thoughts and some actions on himself... Thay create fatigue A person with depression.. Has no hope.. He stop trying... Both of us can not live with people The longet and harder I fight.. The better i see solutions hard to do Especially during corona I fought harder and took time.. to pray meditate daily..at least.. About 1 hr praying and meditating in the morning and night.. Reading the Bible.. Some days 2-3 hours. Don't read the bible like history book or newspaper.. Read it like.. Chemistry or physics book from your spirit.. Don't live a verse till u understand it... 100%... This will calm ur mind and body from... Anxiety Anxiety is overwhelming thought of ur self that lead.. To severe fatigue and sexual impotence

@battle-axe8608 2 года назад

Worry brings about chemical imbalances in the body leaving us nervous, fearful, anxious and such. The mind and heart are affected that so much is going on upstairs and the heart starts beating, leaving you fatigued to the core. Try to get something that makes you relax. There will always be a trigger (unfortunately) but how you handle the trigger really matters.

@praveenpatil5897 Год назад

Did it really cause sexual impotencem?

@ioanfrinc129 Год назад

Try cold shoewers and wim hof method. The depression will go away!

@MehnazRafat519 2 года назад

It's great to hear it now because I have been suffering from anxiety and recently feeling better. So this vdo will help to prevent me from suffering hard in future. I am a sufferer I know that most of the time we suffer is from fear of which may not even happen but if we look carefully we might find that its our brain sometimes giving us signals to maintain better health for mind and body to take care of. We usually ignore that. Thank you Sadhguru!

@PS-ej2xn 2 года назад

Good luck, Mehnaz. Sending you best wishes.

@MehnazRafat519 2 года назад

Thanks!

@rsiprelaxandsleepinpeace397 Год назад

🙂🙂🙂

@Karnonful 2 года назад

This Man should be called Happyguru, not sad 😄. Thank you for making each one's world a better place!

@thegreatindianyatri 2 года назад

After hearing the Sadhana I put my mobile on table and watched Sadhguru in that posture

@bmp2046 2 года назад

It's called pranam ..the first form of yoga. I used to do pranam to both my parents as a child but somewhere along the way i stopped and anxiety took it's place. Thank you for reminding me it's importance in life.

@AartiiNaagpal Год назад

It is complex machine. I am simply following your teachings, my life has become simple even though it’s full of atrocious drama around me. I simply float, I love being in this moment & genuinely work on it every second to be in it. To my surprise it works well for me. I am grateful it is. Shambhavi kriya helps me a lot . Thank you @Sadhguru 🙏🏻

@tinamorgante6882 Год назад

Thank you finally someone that really understands what the person goes threw its not easy god bless you and all of us suffering this anxiety .

@oduolarasheedat610 2 года назад

When ever I listening to you, my mind always at peace I do have Joy with in me. Thanks 😘 to you always 😘

@kumarhari71 2 года назад

I am an employee involved in short term projects. Whenever projects ends and prior to joining new projec there will be an interview. Only passed candidates can do work with new project. So every time Anxiety in my mind. Hope this motivation will overcome my anxiety 🙏

@eggy7684 Год назад

I LOVE IT WHEN SADHGURU SAYS "HELLO?" PEACE AND BLESSINGS BE UPON YOU 🙏🏿

@amesailor Год назад

I've had panic attacks since 2008. This man makes sense.

@jasmineyogiprenuer 2 года назад

SO Grateful for you!! Thank you for bringing your timeless wisdom to the word! 🙏🙏🙏

@rogerlin9602 2 года назад

Give clear and positive instructions to your mind. Receive positive instructions from your consciousness. Give and receive mental instructions well. Put your both hands together. Yoga is unity. Thanks Sadhguru. 🦋🍒🍰🍭🍮🍻🥅🐘🐧🦕

@AbdulSattar-mp9de Год назад

HOW SADHGURU DISTORTS HISTORY AND FACTS? PART1

@krisna4924 2 года назад

Tq sadguru I'm so anxiety in past days but after I see sadguru video I feel better and more better now tq

@johnthayersr9756 2 года назад

I did this with my grandkids...blissed out.Transformational, and........... Life is so much more than my mind and my body... 😎👍👍🙂🙃😉😁

@anjavandersnickt4224 2 года назад

I listen very often to Sadghuru. It makes my life more balanced because my inner self is more balanced. On top, you always make me smile Sadghuru. Namaste..

@dilipkumarsen2659 2 года назад

Pranam SADHGURU. Bless me to dispel my ignorance.

@Rajpreet-sx9vh 9 месяцев назад

Suffers from anxiety,may god heal us all

@varshajaiswal1817 3 месяца назад

Feeling much better now thank you so much for giving me the hope

@vickiecarnes8372 2 года назад

This is something I will definitely going to try! I have struggled with anxiety my entire life. However I am doing better but I’m always happy to try new techniques so I can rely less on anxiety meds

@deeparm4690 2 года назад

Namaskaram Sadguru. You have been a light to many many who have been searching in darkness

@reggiedunlop2222 Год назад

Transcendental Meditation has been a Godsend for dealing with my anxiety & depression. 🙏🏼

@osmankake3762 2 года назад

The wisest man of this centerie. I like the Yoga mean union. Is one of the few minded person that educated me often. Thanks to em for the knowledge give for free.

@salam5333 2 года назад

Sadhguru is an Amazing, beautiful being.💕🙏🏻

@lurettagarner9670 Год назад

SUSTAINED MY FRIEND!

@TaeKook-xf8md 2 года назад

Thanks for giving us solutions and also explaining so well. Love the way u explain things adding a bit of humour to things

@lee-ann1589 2 года назад

Thank you for this, Sadhguru. I have been trying to create a steady platform for years and I think you have just given me the key.

@sunset33533 2 года назад

The mindfulness workbook '30 Days to Reduce Anxiety ' by Harper Daniels really helps a lot.

@iamrohitharish2367 2 года назад

Im listening this right now at hospital 0200 am at the age 30 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

@jetwaterfitness6167 2 года назад

We create the picture on the canvas. Our mind is the brush. We forget we control the brush and let it splash 💦 all over the canvas. I also have to remember to just hold the brush and I can paint my day.

@justinarazo8857 Год назад

This man is so smart .. everything he says always makes sense

@mirvetkadri6223 Год назад

Yes indians are so smart

@prettyinmotion 2 года назад

So simple …I needed this 🙏🏾 Thank you!!

@ashasaroj5222 2 года назад

whenever my anxiety increases I start feeling numbness in my limbs as if I am getting paralytic attack. and a wave start over powering my brain. whenever it increases from this level It becomes very hard to control myself without outside support. I did not took medication suggested by doctors because I didn't want myself to get addicted. I just want to regularly do yoga and connect more with nature and heal myself.

@javieravalos9508 2 года назад

How are you doing now? Are you feeling better ? I can relate to what you’re going through as well I hope we can both get better.

@Venezuelanmamii 2 года назад

Same

@Acavinash 2 года назад

Same here asha saroj ... my feet become numb while driving sometimes ... This is usually when we are experiencing a wave of anxiety related thoughts

@ioanfrinc129 Год назад

Try cold showers! And wim hof method! It will help with your fears. It will make very strong! Have trust in God

@USK12 Год назад

Its been a habit of me listening to Sadhguru ' s videos in the morning and every time whenever i can. His words make me so strong . 🙏🙏🙏. Thank you so much Sadhguru for soothing thousands of minds .

@margaretharrison9510 10 месяцев назад

How I recognise myself with the sharp knife example! I have so enjoyed this, especially the simplicity and yet beauty of the hands together in what feels like peace and love. Thank you!

@raquelentrepedagogias6656 2 года назад

Thank you for sharing your Wisedom 🦉 so instead of letting it go is more like embracing it, paying attention to our nature and transform it from there. Breathing attention helps me lots, walks in nature, love my family and being in service to humanity.