Cardio Exercise Using Treadmill | Fit Formula #1 | Blacksheep Go

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Опубликовано:

30 сен 2020

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Комментарии : 62

@bigleemuraliEnglish 3 года назад

pleasure working with your team

@andreadre4084 3 года назад

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@JTP2016 3 года назад

Sir enak delivery agi 7 months agidhu enala gym or diet pana mudila so vtlaye treadmill a nadakalamnu irukan but nt dhan time kidaikudhu, night time nadakalama solunga bro pls, bcz en baby pathukradhala mrg timela seiya mudila nt 11ku mela dhan time iruk so solunga pls, waiting for ur reply sir

@bigleemuraliEnglish 3 года назад

@@JTP2016 pick up one time and try to walk regularly .. kulandhai regular huh oru time thoongala na - daily 1 hour nu kanaku vaihculonga. minimum 20 mins per session nu kanaku vaichu ..2-3 session la kooda one hour complete pannunga....

@JTP2016 3 года назад

@@bigleemuraliEnglish sir romba romba nandri sir, enak weight koraikanum romba asai but suthi yarum support pana matranga atlst night kolandha thogina piragadhu yaraum depend panama pananumnu asai patan, unga reply podhum sir ini nan happy ah 1 hr kandipa nadapan sir..... romba nandri sir ur reply means a lot to me, time eduthu enak reply paninga idhu naraya peruk helpful ah irukum txs a lot..😊😊😊😊

@sairamvg6812 3 года назад

Sir,you are my inspiration🤩🤩🤩🤩

@santhishan3307 2 года назад

Super explained sir....thank you

@mnataraj9304 Год назад

Sir really great word's abt fitness... Non commercial elements this video 🙌💫

@VedhicLife 3 года назад

Amazing and helpful. thanks

@astrosridhar2050 3 года назад

Thank you sir

@sabarimathak650 3 года назад

Super

@rajeevmpai7043 3 года назад

Thanks master ❤️

@itharvez 3 года назад

Black sheep luv🖤🤪

@naveenraj4212 3 года назад

bro i have a doubt if i am going to exercise my bicep today , whether its to good use 10kg dumbell for first set and 12.5 for next and 15 for next . Is this variation is good or bad. please tell me. OR we need to increase the weight week by week.

@Adzefitnessstudio1 3 года назад

Super brother 👍

@sairamvg6812 3 года назад

Biglee thalaiva🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩

@tramya923 2 года назад

Which brand treadmill is best for home users

@aswinvisha919 3 года назад

Thalaiva biglee... ❤❤ Mahaprabu nega ingayum vanthutigala...🙏🙏

@bigleemuraliEnglish 3 года назад

aamam ayya

@aswinvisha919 3 года назад

@@bigleemuraliEnglish ❤❤😍😍💪💪💪💪

@kichukishore604 3 года назад

Sir please tell about how to increase knee strength??

@mothernature5098 3 года назад

Pls share about creatine and isolate protein brother.

@arunprasad3372 Год назад

walking is the best in incline

@sridharcbe7622 3 года назад

Before going to treadmill knee pain ku tips kudunga sir

@rifkirm3573 3 года назад

Sir without threadmil how can we do cardio exercise at home. I don't have time to go gym these days so I bought some few equipment and doing home workout. Only cardio exercise I missing please reply 🙏

@BijuBiju-vp4nr 3 года назад

Sir new treadmill purchase pann porom which one is best 100 kg

@muthamilselvan5375 2 года назад

Hi sir treadmill use penuna side effects varuma solunga sir disadvantages eruka

@rr1782 3 года назад

Weekly 3 times strength training and 3 times cardio seyuram enra cardio ikku full body Hiit workout pannalama? Is it advisable? It’s very confusing for me. Plz clear it.

@mohamedsarjun4504 Год назад

Sir muscle mass and gain ku cardio first pannanuma illa weigh training first pannanuma

@soundarjeevesh4508 3 года назад

Sir incline la Nan daily 100 minutes Walk poven appadi pona mutti theiyuma sir pls sollunga

@jaygopinath7516 3 года назад

Bro lower body workout pathi sollunga bro

@robertrajkumar6789 3 года назад

Elam Ok Bro,Nenga Yen Sirikave Maatringa💜

@bigleemuraliEnglish 3 года назад

adutha videola sirichuduvom :)

@robertrajkumar6789 3 года назад

@@bigleemuraliEnglish just For Fun Bro,U r Ah So Unique And Decent Tysm.We Want More Health Tips Frm U😍💜🔥

@bigleemuraliEnglish 3 года назад

@@robertrajkumar6789 brother, i took it in the right sense. en wife kooda enaku kodutha review - siriga nu than... so i uderstand that you say it out of care. than you

@naveenraj4212 3 года назад

bro pls tell about diet for fat loss

@vinothvino464 3 года назад

Body Vibrator machine la calories burn panalama. Side effects irukadha

@AlFayasMohammed784 3 года назад

Brother naan always walking pannuren 8hours nan salesman so nan 8 hours walking and standing le irukan irunthum fat burn aahuthu illa brother but nan gym continue pannuran enna pannalam?

@hafeezahamed6218 3 года назад

How to schedule fitness plan....(Home workout)

@bigleemuraliEnglish 3 года назад

we will be posting soon as part of the series . stay tuned

@aravindhchandrasekaran6770 3 года назад

Master I like to lose weight .... How much calories I will burn... If I maintained my body how much calories will burn..

@robertrajkumar6789 3 года назад

Bro Ve2la Irunthe Workout Panni Body Bulid Panna Tips Thanga,Then Ful Day Budget Diet All So For Bodybulid📌📌📌📌

@bigleemuraliEnglish 3 года назад

stay tuned

@andreadre4084 3 года назад

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@alamuabinaya9570 3 года назад

Happy birthday RJ Vignesh வாழ்க வளமுடன் அண்ணா

@andreadre4084 3 года назад

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@pkdigital4609 3 года назад

Just maarpu paguthi ya fitness pannanu bro🙄 Tips sollunga

@geetanjaligunasekaran6969 3 года назад

Tell about how to practice for a marathon using treadmill

@bigleemuraliEnglish 3 года назад

High intensity interval training twice a week and practice running on the road twice a week. Treadmill enables you to run easily and running on road is tougher and hence practicing regularly on roads, possibly hill or sand improves your endurance for marathon

@geetanjaligunasekaran6969 3 года назад

murali vijayakumar thank u 😊

@Filmholic1 3 года назад

Bro fat loss excercise pathi video podunga

@bigleemuraliEnglish 3 года назад

every week videos will be posted bro.. every aspect of fat loss and muscle gain will be discussed . Stay tuned

@Filmholic1 3 года назад

@@bigleemuraliEnglish bro equipment illa ma panra excercise sollungga ok va bro

@bigleemuraliEnglish 3 года назад

@@Filmholic1 adha pathiyum episodes plan la iruku brother. stay tuned

@Filmholic1 3 года назад

@@bigleemuraliEnglish ok bro

@vijayjayaraman4339 3 года назад

Master நான் இப்பதான் ஜிம்முக்கு போறேன் என்ன வொர்க் அவுட் பண்றது

@muthuselvam2428 3 года назад

Bigil murali nale. Mass dhan

@chennupallileelaseshamanoh1825 3 года назад

Pls say in English it is use ful to all we people from other languages can't get u in detailed then so many people will see the page now it is useful local people only