I certainly exerted my body with this workout just what I needed 💪. Sir Paul your really fit power working out cardio at 65 yrs !! I have to shape up then . It is a pleasure to watch you 😀
Loved this new workout Paul. I’ve been doing one of your workouts every day for nearly 3 months now and have lost about 17lbs in weight. Thanks so much for all of them.
Wow, amazing that your 30 minute one can feel more intense than a 50/60 minute. So great Coach Paul! I did it twice, just for fun! Intense and loved the music selection and your energy. Thank you!!😊😊
Paul eugene im still with you over 3 weeks every day now!!! Loving it, i can only do the wheelchair workout because i cant walk, but i will walk again! God is healing me , my faith is strong. Love and light 2u...waitin 4 my callout! Name is tamyam
Paul eugene, hi its TamYam here! , Im still with you, im at the middle of week three!!! I love working out with you because of your personality and flamboyant energy that matches my own. You are a delight to spend time with. This is changing my life , a day at a time, i appreciate what your doing, Godspeed, love and christ light eternally...wolfire strongheart vondayne ( the Grand yamz- or tamyam)
@@PaulEugene 110 bpm would be great. I’m not looking for cardio as much as building legs muscles for skiing this winter. I really think a 110bpm video would suit a lot of older folks whose joints are a bit stiff ( like mine) and who more interested in just doing some movement each day. If after a couple of weeks we find our skills have improved and our body condition has improved then wr can move on to 120-130 or even your 155 march video. Thanks for considering this idea. I’ll be watching for it.
I can only do the seated workouts. Is there any way you could add more tummy twisting, tummy targeted? alot of us wheelchsir users need badly to loose the stomach weight.
