Happy Friday! I'm excited to be back with you all after a two week-hiatus and hope you enjoy these baked oatmeal cups as much as my family and I! XO - Dani
I added cinnamon and pumpkin pie spice for a fuller flavor and ground flaxseed for health benefits. I also topped my muffins with a cinnamon, coconut sugar and walnut crumble topping and served the goat cheese frosting on the side as a spread (so they don’t get soggy.) I also added some baking powder to fluff the muffin up so it’s less heavy. They turned out great. Thanks for sharing. 👍
Using Stevia as the substitute for the maple syrup (which is full of sugar) for anyone who is completely sugar free will help! Yes, you can make these muffins completely sugar free!
Love your oatmeal muffin recipes! I've never tried using a cup of oatmeal flour before, so that's the takeaway here. I can see how that would lighten the texture. Thank you!
So good! I double this recipe and freeze a few, but they still disappear quickly. I've also substituted grated apple and zucchini for the carrot, and just squeeze the juice out first, which is yummy to drink. I reduced Maple syrup from 1/3 to 1/4 cup. Thanks Dani for another great recipe!
Oh wow!! These look sooo delicious and the recipe so easy...plus with some of my favorite ingredients! Can't wait to try! Thanks Dani for your clean and delicious inspiration!! 💕💕
My best friend's father loves carrot muffins... he's always been so kind to us, so if I can successfully do this one, I just might surprise him with some of these! 😍
Been looking for a healthy carrot cake recipe I’m going to try this. Just a thought could you blend half Oates in a coffee grinder and use the other half to combine?
So today I was thinking about making something with oatmeal and thought of you and voila’ there you are with oatmeal recipes❣️❣️❣️Thank you Dani for the yummy recipes.
I love your low fat low sugar recipes. I was wondering if I can lessen the amount of oats and sub in (maybe 1 extra cup of oat flour)? btw. your brownies are my all time favourite!
YES! Simply pour the batter into a 9×9 inch pan that has been sprayed with cooking spray, and bake for 35 to 40 minutes until slightly golden brown on the edges and the center is set.
Thank you for another great oatmeal muffin/cup--always looking for an alternative to my cake craving. Question (because I try to determine WW points) what is the difference if using pulsed rolled oats instead of using oat flour? They seem similar, but ww assigns points to oat flour. Thanks--they are delicious, love the glaze.
Why We Do Need So Many People in the World At the start of the 20th century, the world population was roughly two billion people. Today, it is roughly eight billion. Of those eight billion, most are poor, and over a billion people are hungry to the point of starvation. Providing for so many people at a decent level seems too formidable a task for Earth. Moreover, each day, more bots, robots, and automatic machines are replacing human jobs. Humanity is producing enough to provide for everyone, so the question is why we need so many people. Would Earth, and humanity, not be better off if we were only four billion, for example? The truth is that we wouldn’t be better off; we would be much worse off. There is a good reason for the exponential growth in humanity’s population over the past century or so. When we look at people, we see faces and bodies, human beings, and nothing more. But the truth is much more complicated and intricate than that. Try to imagine any animal without relating it to its environment, and you will realize that it is a lost cause. The shape, color, behavior, size, longevity, and every other aspect of its existence derives from the environment where it exists. Animals are not isolated from their environment; they rely on it, follow its laws, and at the same time make up the environment that sustains them and of which they are a part. Humans, too, make up a system. We think of ourselves as isolated individuals, but we are actually parts of a global human society. We influence it, it influences us, and almost everything that is true for the animal kingdom is true for us. There are only two differences between animals and people, though they are fundamental differences. The first is that people are inherently mean and selfish, while animals are not. The second is that our desires grow and intensify, while those of animals remain largely the same. While we want more money and power the more we have of them, animals settle for what they have once they have had their fill. Worse yet, from generation to generation, we are becoming more greedy, domineering, and narcissistic. Conversely, animals’ “aspirations” do not change from generation to generation: Give them enough grass, or enough game, and they are happy campers. The reason why our desires grow while those of animals remain the same is that an increased desire makes us accelerate our development. Eventually, humans are not intended to perceive only the physical existence, but to penetrate through it and perceive the connectedness and interdependence among all of us not only intellectually, as I am explaining it here, but in the senses, just as we perceive the physical world, if not more so. Our constant desire to search, explore, discover, and learn stems from our aspiration to know the deepest levels of reality. That knowledge is the sole prerogative of humans since only people develop such profound desires. As our desires grow, we must learn to direct them toward discovering the purpose and structure of life. New desires first appear on the crassest level, and we must cultivate them, raise them to the level where they enhance our perception of reality. Because these desires are so intense, we need more people to “share the load.” As just said, although we feel isolated, we are in fact one system. Everything we think is ours is actually part of the system of humanity and all of humanity shares it. Therefore, our desires are also not personal, even though they feel as such. Every time we elevate one desire from the corporeal level to the higher levels of perception, we influence all of humanity. And every time a person dies, the burden of elevating our common desire grows heavier on all of us. This is why the life of every person is precious. It determines the pace of advancement of all of humanity. If we realized how deeply we are connected, and what harm we cause by mistreating other people, if we felt it as it really is-that we are torturing ourselves-we would not dare mistreat each other or leave one person uncared for.
If I finely ground some oats in a food processor, would that work as a substitute for buying oatmeal flour separately? Thanks! Looking forward to trying this recipe!
It is amazing Dani!!! I just made half recipe because we are 2 at home and I just have a cupcake sheet w 6 HOWEVER I will have to make it again this week because 4 of 6 are already gone 🤭🫣
😂😂😂 Have y’all noticed this trend that’s gone on for waaay too long of this over-enunciation of every word!?!?! So old! Just skip to the description… hopefully the recipe is there!
I made these and they are really good. They aren't as firm as they look in this video, but good enough and I eat with a fork. I didn't do the icing as I didn't have an orange and didn't want to use lemon. They are still good without the frosting and less messy. Yum! GREAT healthy option without sugar and flour...yay!
Can I use any fresh milk as subs for almond milk(that's expensive😊)....and all purpose flour instead of oatmeal flour?(not available in my area)...thank you💕
I tried it I didn't have eggs or walnut I use flaxseed for eggs and wheat flour I didn't have oats too love u channel learning ur healthy breakfast and meals yummy thanks
I can’t wait to try these. The choc zucchini gf are a favorite. I baked them. I think you should come up with a candle that smells like the choc muffins. Maybe the carrot cake too? Apple and lemon blueberry? Go ahead. Get rich😊
Helo Deni, danas sam naisla na Vas kanal i malo sam ga pregledala,ali posto neznam engleski mnogo toga nisam razumela ali mi se veoma dopada kada pratim Vas dok kuvatr. Tada ponesto rszumem oa povezem pojmove. Ja sam sa srpskog i hrvatskog govornog podrucja a vi nemate prevod i bas mi je zao. A bolim sto je kanal raznovrstan i ima mnogo zdravih i vevanskih i vdgetatijanskih recepata. I ja preferiram holuszicki pristup i u zdravlju i u zivotu. Pozdravljam Vas i nafam se da ce biti preboda,d bih mogla redovno da vas pratim. 👍💖💖💖👌🌺🍀😘
Hi Mary! That would work - simply pour the batter into a 9×9 or 8x8 inch pan that has been sprayed with cooking spray, and bake for 35 to 40 minutes until slightly golden brown on the edges and the center is set.
these look fabulous, Danni! I love making stuff with oat flour instead of processed white flour. My latest vid has oats too, I invite you to watch the ridiculousness. :)
I love these oatmeal cup recipes of yours! I wish I could think of an easy way to add protein powder to any of the recipes. For this recipe, if I added two scoops of protein powder and Stevia drops instead of the maple syrup, would I just add more almond milk?
Hi Dani I just wanna say I've been a subscriber for years and you've really enforced the mantra in my life to LISTEN to your body and what nutrition it needs. Thank you for giving delicious recipes and advice for so many years.
@@CleanandDeliciousDani By the way, have you ever done like a RU-vid journey video before? I'd love to know your path for how you became successful on RU-vid
I made these today and they were awesome. I added shredded unsweetened coconut because i had some on had. Otherwise made it as written and the flavor and texture is spot on. Thank you!
Hi danni, do you mind to share what kind of coconut milk are you using? I’m staying in Malaysia. I’m sorry our coconut milk type different with yours. Thanks
