Catch and cook FISH 

Catch and cook FISH. Polenta and Fish traditional food. Catch and cook fish from Danube. Delicious Polenta and Fish. Catch and Cook Fish. Polenta with fried fish (fresh fish from Danube river) and garlic-tomatoes sauce its very traditional in Romania. We fish alot and eat this dish every week. Fish is very healthy. It contains omega-3 fatty acids, vitamins such as D and B2 (riboflavin). It is also rich in calcium and phosphorus and a wonderful source of minerals (iron, zinc, iodine, magnesium, and potassium) #fishcooking #vimbabream #fishfood #traditionalfishcooking #friedfish #polenta #garlicsauce #fishinhotoil