Catch Wrestling: Ball and Chain Variation to Rolling Toe Hold & STF: Snake Pit U.S.A. 

SNAKE PIT U.S.A. HEAD COACH JOEL BANE DEMONSTRATES A GUARD/BODY SCISSOR BREAK FROM SATURDAY NIGHT RIDE TO A BALL AND CHAIN VARIATION TO ROLLING TOE HOLD AND STF (STEP OVER-TOE HOLD-FACE LOCK)
FILMED AT THE SPRING 2023 USA CATCH WRESTLING/INTERNATIONAL CATCH WRESTLING FEDERATION TWO-DAY CAMP!
Quarterly USA Catch Wrestling/International Catch Wrestling Federation Camps are held at Snake Pit U.S.A.‘s World Headquarters located in South Jersey: SnakePitUSAMMA...
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