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Ingredients
1 head cauliflower, broken into florets
4-6 scallions, thinly sliced
about 1/4 cup finely chopped fresh parsley
3 garlic cloves, grated
1 and 1/2 cups unseasoned bread crumbs
1 and 1/2 cups shredded Parmesan cheese
4 oz feta cheese, crumbled
1/4-1/2 teaspoon crushed red pepper flakes
salt, to taste
1/2 teaspoon cracked black pepper or to taste
2-3 tablespoons lemon juice
3 eggs, beaten
olive oil or vegetable oil for frying
For the Sauce:
1 English cucumber, peeled and diced
1 tablespoons finely chopped fresh mint
1 garlic clove, grated
salt, to taste
freshly cracked black pepper, to taste
32 oz plain yogurt
Instructions
Bring a pot of water to a boil and add the cauliflowr florets along with 2 teaspoons of salt. Boil the cauliflower until fork tender. About 7-10 minutes.
Drain the cauliflower and place the florets in a large bowl. Mash them and set aside to cool.
Make the Sauce: Combine all of the ingredients for the sauce in a mixing bowl and mox together. Taste and adjust the seasoning if needed.
Add all of the remaining cauliflower cake ingredients to the large bowl and mix together. Taste and adjust the seasoning if needed.
If the mixture is too dry, add another egg. If the mixture is too wet, add a little more breadcrumbs.
Take 1/3 cup of the cauliflower mixture and form the patties.
Pan-fried instructions: Heat a large skillet over medium-high heat and add olive oil to the pan. Fry the cauliflower patties for about 3 minutes per side or until golden. Place the patties on a tray lined with paper towels to absorb any excess oil. Serve with the sauce.
Air fryer Instructions: Preheat the air fryer to 375 °F. Grease the basket with olive oil or avocado oil cooking spray. Place 4 patties into the basket and spray them with cooking spray or brush with olive oil. Air fry the patties for 5-6 minutes per side. Serve!
Kali Orexi!
Notes
Freezer Instructions: Form the patties and place on a baking tray that is lined with parchment paper. Chill in the freezer until solid. Transfer the patties to freezer-safe bags or a container and store in the freezer up to 3 months. Thaw the patties and cook as per the recipe's instructions.
Music Used:
Greek Sun Time (With Intro)
ITEM ID: 66582698
By: tonyanthony
Its All Greek
ITEM ID: 84456733
By: LowNotes
3 окт 2024