Celebrity Body Transformations ★ Insane Diets & Fitness plans ★ Pain and Gain (STARS REVEAL)

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Tom Holland, Mark Wahlberg, Hugh Jackman, Dwayne Johnson The Rock, Chris Hemsworth, Matt Damon, Bradley Cooper, Keanu Reeves, Neil Patrick Harris and Taylor Lautner talk about their body transformations.
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15 сен 2024

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Комментарии : 230

@samkakc 5 лет назад

Every time Mark Wahlberg gives interviews, he always looks like his neighbours came by his in a late hour when he's about to sleep and grudges to talk.

@therxckstar 4 года назад

Natural east coast attitude "I don't wanna be bothered by people I don't know or like" mood🤷🏽‍♂️😂

@PieShiido 3 года назад

Hilarioussssssssss

@khaled3433 5 лет назад

Where is the master of body transformation, Christian Bale?

@flowergirl9999 5 лет назад

** khaled RIGHT?!?!?!?!

@Flaawsometalk 5 лет назад

I didn't interview him unfortunately.

@khaled3433 5 лет назад

@@Flaawsometalk Great work by the way 👍

@Flaawsometalk 5 лет назад

@@khaled3433 Thank you 🙏

@landinmycourt9261 5 лет назад

If you do interview him, tell your lightning guy to keep his distance.

@connieclayton9150 5 лет назад

I have never seen Keanu Reeves look any different as far as weight !! He is always dreamy no matter what character he plays in a movie !! I watched this video just to see Keanu !!

@Fiteclipz 4 года назад

He got noticeably more muscular for point break I think it was although that was when he was much younger

@maciek8159 4 года назад

It’s over Boatie!

@NotASaint1985 4 года назад

He got jacked for SPEED

@lostinthecityofbooks6711 4 года назад

Little Buddha

@itsmarialifestyle4355 6 лет назад

Changing your food pattern can make you truly grumpy and moody. I guess what keeps them going is the massive paycheck!

@unimenjayatextile1478 6 лет назад

Maria Chat nope. If you really love healthy lifestyle it become habit the mood swing only for 2-3 weeks. Probably you don't go shredded. But, fit and lean probably possible.

@jkthedudeman 6 лет назад

Yeah, no kidding. I hate dieting and i'm terrible at it, but if i had a multi million dollar incentive, I'd be happy to do it

@fcssefvvgattrfdx487 6 лет назад

Or their passion for acting keeps them going ?

@peterAZ-fh4pn 6 лет назад

Maria Chat guns get. You buns

@tonybp 5 лет назад

Yup, that would be a great motivator.

@srbhsngh796 5 лет назад

Jack hughman gods one of the finest creation.....He's so perfect

@fromliamwithcare 5 лет назад

i absolutely loved this one, it was really great to get a sense fir what these guys are doing and yhe kind of headspace at the time. and their perspective on their different goals and experiences ❤ thanks for putting it together kjersti 👌

@Flaawsometalk 5 лет назад

Thank you for saying that!!

@tinaj4631 6 лет назад

I love Keanu Reeves 😍

@Tangilo613 6 лет назад

Tina J He is my favorite.

@kaladrian2566 5 лет назад

Me too

@arielmalsireal5453 5 лет назад

Keanu Reeves A.K.A. The Immortal Man Or Ageless Vampire For Centuries.

@praybro5337 4 года назад

Could you help me reach my goal and get to 70 subs it would be greatly appreciated 🙏🏻👍

@jordanpersaud8037 3 года назад

Me too But I LOVE JESUS MORE I LOVE THE TRINITY 1 MORE THAN EVERYBODY AND EVERYTHING JESUS LOVES ALL PEOPLE I LOVE JESUS MORE THAN EVERYBODY AND EVERYTHING MUCH MORE THAN EVERYBODY AND EVERYTHING REPENT JESUS IS COMING SOON REPENT JESUS IS COMING SOON REPENT AND BELIEVE IN GOD LOVE GOD AND U WILL SPEND ETERNITY IN HEAVEN WITH GOD

@daniela8703 6 лет назад

Love that video! So realistic!

@Flaawsometalk 6 лет назад

Thank you!

@Evanthebat15 11 дней назад

I really like this video, many of us don't realize how much hard work is put into those super muscular scenes and persona. I had to tone up for a cosplay I was doing, its usually extremely hard for me to gain weight and my average is about 94-100 pounds or about 7 stones. Its the mood swings and lethargy that was difficult, I followed the super strict diet for like a year and then quit cus I missed chocolate, pasta and rice too much but like how Chris Hemsworth says, going to take that bite of something that was missed only to be like "Oh...that's it." I don't really eat rice anymore or chocolate or a lot of the food that I couldn't have since my body got used to it.

@yakobyahoo177 6 лет назад

I enjoyed that video, and received some great advice about dieting, and important information about transforming your body. Thank you for the video!

@Flaawsometalk 6 лет назад

Thank you for watching! Really appreciate it.

@creamofthecrop5868 6 лет назад

There was no advice in this video

@neilrischl9569 6 лет назад

Great Job. Thanks for the Video. You really put out great content

@Flaawsometalk 6 лет назад

Thank you so much!!

@alfredoquezada3711 5 лет назад

After hearing Chris Hemsworth mention almost at the end, that once you get to the point of eating that what you desired during the fast, or be it No carb diet or all carb diet and Then eating what you "wanted" and just feeling.....ohh that's it, it's more like wanting what you can't have. I felt that after a 72 hr Fast.....though it was empowering. Still I get that.

@yogi30303 5 лет назад

6:02 lol that lip biting :D

@yogi30303 5 лет назад

@@jms855 And why is that? She looks alright to me.

@jessiemangala6019 5 лет назад

@@jms855 what's her name

@ahmedlightsauraziz7355 5 лет назад

@@jms855 ?

@misskalkuliert3976 4 года назад

great interviews. I learned a lot here. Thanks :)

@mario8833 5 лет назад

The problem is that actors have to do fast changes on their bodies in time for their movies. In everyday life getting bigger is obv difficult because of eating a lot but not that much if you do things slowly

@ericthepianoman3409 5 лет назад

Matt Damon: "uhh pasta, like you know pasta..." Thanks for the clarification lol

@sofiyakhan5054 5 лет назад

👑Keanu 👑Reeves👑Hollywood 👑 king 👑butifull 👑star 👑nice👑 very👑 good👑 man👑

@deadyourinstinct 5 лет назад

its funny to see damon say "I like beer" before the kavanaugh skit.

@mukundabhandari3457 4 года назад

@Strikerage 5 лет назад

They all complained about not having pasta and pizza.... I need those just to keep from being Skeletor. Being a hardgainer sucks.

@trevatkinson5423 5 лет назад

Skeletor is jacked tho

@SuprEmpth 5 лет назад

Strikerage are you an ectomorph body type?

@fryPS 5 лет назад

Strikerage Shit the fuck up with that hard gainer bullshit. Damn getting to eat all you want must be tough as fuck

@vaktmestergorgon8942 5 лет назад

Lmao being a hardgainer is not a real thing.

@ericthepianoman3409 5 лет назад

@f89ry7 PS4 From someone who used to be really really skinny, it's actually painful to eat so much food just to gain weight. You feel overwhelmed and really sick. Metabolism can be a curse and a blessing.

@JPzizou 3 года назад

Gaining good weight is harder than losing it. Constanly eating clean foods means higher quantity of food to reach calorie targets. Also preparing it can lead to becoming lazy after the novelty of the new task wears off.

@kparvez16 6 лет назад

What it takes to be a rock? Discipline

@hasoonnine 5 лет назад

And roids

@rotzloffel1567 5 лет назад

@@hasoonnine thats simplifying it really. just try to eat 600gramms of protein like he does every day, not even including the carbs for a month and then you tell me if its easy or not

@hasoonnine 5 лет назад

@@rotzloffel1567 I mean he is almost 50 and yet he is the same size as he was when he was wrestling

@infntnub 5 лет назад

He's 30 pounds heavier than he was in his prime Wrestling years during the Attitude era... He works his ass off in the gym, but regardless, he's getting some chemical assistance. No doubt about it.

@hasoonnine 5 лет назад

@DocFilm.com so you can't have your own opinions without being called a lazy fool, cool what a great world we live in

@rhetts9138 5 лет назад

3:40 Matthew mcgounoghay is on a different kind of diet

@johnulcer 5 лет назад

He's got a classic hard gainer body. He's super lean. Even when he's muscular in movies, it's usually less bulk and more down to really low body fat. For a dude like that, "dirty" bulking is often employed if they want to get bigger, so it wouldn't surprise me that cheese burgers and beer would be his go-to. Health impact aside, it's ultimately calories in vs out.

@acidali01 5 лет назад

Ya its called the roids diet

@idafaridahbrawijaya2330 5 лет назад

KEANU 🥰

@PleochroicRainfall Год назад

ha! this is entertaining :) ty

@jayn8392 5 лет назад

You know what's crazy? At least for me, and I imagine at least some people are the same way, I feel so much better when eating super clean that I start craving those clean foods and even looking at sweets and carbs make me feel bloated and constipated. I am about 5' 7" and partially due to a medication side effect and partially due to lack of diet and exercise I ballooned to about 230 lbs over the last 2 years. It really hurt, especially since I had been in excellent shape for most of my life (I was an athlete in some very demanding sports). I felt like shit all the time, was tired all the time, sweated my ass off all summer even when just walking around... it was miserable. I tried to just eat less but still wasn't dropping much weight. I had some shit go down that got me super motivated. I got back in the gym lifting and running, but also drastically changed my eating habits. I basically fast for 22 hours a day and eat one big meal and maybe a few protein shakes depending on my protein intake through food. I have been able to comfortably maintain a pretty big caloric deficit and over 3 months I have gotten down to 180 lbs, as well as adding lean muscle. In my current state I look forward to eating things like turkey burger, veggies and rice. I feel so good when I eat that way that dairy, sugar and most carbs make me feel shitty just looking at them. It really isn't that hard once you get into the habit of eating clean to keep up with it. You just have to look at it not as a diet where you will stop at some point, but more as "this is what I eat now".

@kylehewitt13 5 лет назад

The shame i now feel putting my socks on sitting down lol

@VizzyBenzz 6 лет назад

Really good video

@Flaawsometalk 6 лет назад

Thank you!

@mayankgupta6213 6 лет назад

Only thing people don't realise is that they do it for temporary purposes and especially for those shirtless scenes ..JUST BECOME BEST VERSION OF YOURSELF No need to compare or need to look like everyday

@abd4620 5 лет назад

I agree, having a more long term step by step changes last waay more than changing f9r certain event or person, only do it for yourself.

@Shattuck66 4 года назад

That's a good point, because they're either building so much muscle or losing weight over a short period of time it must be moody to have such a drastic change all of a sudden. If you do it progressively over time, like how I imagine the rock does it, you build that discipline.

@relafen66 6 лет назад

I agree after fasting for a long time, around 21 days. It’s eating what’s forbidden that gets you off, not the food itself which is quite lackluster to the hype you’ve been building.

@CaptainAMAZINGGG 5 лет назад

Literally its parasites inside us that craves the food. When we do eat it, it's immediately apparent there's something else going on bkuz it literally is just food and not a big deal. But parasites actual control the thinking processes of the host. I just stick to gluten free/vegan, healthy versions of food, and get to eat tasty things all the while. I wish they knew about that option. Haha.

@cedricfischer4382 5 лет назад

his name is *Dwayne THE ROCK Johnson* please!

@SCR55555 2 года назад

It's really motivating and uplifting😎

@hectorday6188 5 лет назад

If was bruce lee was still here (:

@shinychris8629 2 года назад

Great 👍

@neveybadr6096 5 лет назад

The Rock is my idol 😍 I wish if I had that strict diet and private training sessions to keep my body shape.

@mpi9328 5 лет назад

Earn more money and you could

@petetong9725 4 года назад

Great body but hes full of gear without a foubt..still though he clearly trains super hard

@chrislaquinta4366 4 года назад

Keanu’s hiding the ingredient for eternal youth

@sam-zk4tf 5 лет назад

Yup, making a diet plan is one thing but sticking to it is just hell,sometimes I feel like erupting ,go to a restaurant and order a hell lot of food and eat until eternity, seriously at one point you start to think of it's even worth it,but you know what , it totally is so you just shut your mouth around the food and head back to your diet

@youaremyprotein8141 3 года назад

I’m watching this while eating chips and coke

@syedfaizanqadri6525 4 года назад

I am also on diet and this everything is truth in this video it really happens to me.

@danielscutaru6682 5 лет назад

6:55 me everytime I go eat dinner

@mariovasquez4727 5 лет назад

Good job kjersti is very close to see to them the way they thinking and to share very healthy information.

@Flaawsometalk 5 лет назад

Thanks for watching

@kaladrian2566 5 лет назад

I came for keanu reeves

@reecehayden7731 5 лет назад

It's shocking how little some celebrities know about the science of what their doing

@CaptainAMAZINGGG 5 лет назад

It's just that humans are insane. The ego is so limited and we go along, following it, believing its logic, even when totally wonky :p I just feel amused by it. Otherwise it'd probably depress me. Haha

@Tiffers963Hz 5 лет назад

RH It's shocking how you don't know when to say "they're or their".

@arlosteiner8382 5 лет назад

Well they don't need to when they have those psychotic fitness industry freaks organising everything

@ati832 6 лет назад

bradley cooper says he put on 40lbs of muscles hahahahahahaha

@rotzloffel1567 5 лет назад

more like 15-20, the rest is water and fat

@YashnaMeher 5 лет назад

You can hear it from his trainer ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-y5-R-TICKSw.html

@jnightmare0 5 лет назад

@@rotzloffel1567 no he used steroids to achieve it quicker

@leonardparchment6811 3 года назад

You guys are good 💫

@queunlimited4779 7 месяцев назад

I love how much of a regular person she seems to be.

@Ansulgoswami 4 года назад

Wht you need is all discipline. Hard work Sacrifice And Ofcrs lot of money .......

@sudiprizal 4 года назад

6:03 that interviewer

@christopherbf1197 5 лет назад

loved this!

@delsinjohnson440 5 лет назад

Taylor's voice...BLEHH

@MrIanstu88 5 лет назад

Haha take this huge amount of test and call Me in the morning!

@ReadyToDanceAcademy 5 лет назад

I like beer, I like beer, girls like beer, boys like beer... ;-P

@nickodemo1 5 лет назад

oh and of course some "juice" right LOL xD

@raphael-gg7nk 6 лет назад

great video

@Rajesh_659 6 лет назад

OMG bradley where are you.. i havent seen any of your movies recently... we want you back like the hangover series..

@Add183 5 лет назад

RAJESH KUMAR nobody else really wants the hangover series back

@ben.s.harper89 4 года назад

Burning fat DOES NOT make you lethargic!

@ankitgoel07 6 лет назад

Awesome

@extragroovy735 5 лет назад

I have trouble losing weight

@klopesluv 3 года назад

Hugh can build the best body and attractive in the whole celebrity

@jordi2146 5 лет назад

*sits here eating a slice of pizza* :)

@metalmayfantasy 3 года назад

I'm definitely more like the Rock than the others. I'm a creature of habit and I like what I like, fortunately I don't like many fancy foods and I like plain foods.

@therabidpancake1 6 лет назад

I am not looking to become A monster I just want to gain some muscle. However if I happen to gain that much muscle I won't be complaining.

@kenttin360 6 лет назад

ryan derksen l

@4o8.bryant19 6 лет назад

only 12 comments wtf

@aleidaroldan7276 6 лет назад

kingbryant 84 14 now

@shaban2000 3 года назад

Why not single one of them complaining about (cooking) that painful diet food either gaining or loosing?!!! I mean i tried both and the most awful part i can tell you that loudly, it was not the commitment, it was not the gym, it was not waking up early, it was not my joints' and muscle pain or lack of sleep, it was not hunger, IT WAS WASTING tons of time and focus at grocery and kitchen!! It was loosing appetit most of the time coz you are not in the mood for cooking or eating a certain food on your diet menu!! And their food is always ready to go all the time and yet they still complain!! Come oooooon

@juarez97 5 лет назад

(Almost) everybody wants to be famous, but not many are willing to do the hard diet part, snd yes.....(that is also part of an actors job).

@jakebob754 5 лет назад

Why is the dude from fantastic beasts in here and not Christian bale wtf

@tigerbalmespresso 5 лет назад

Chicken, Oatmeal, Cheat Meals, and ROIDS

@Amtran727 6 лет назад

When Hugh Jackman is talking at 1:06, he says 70% is your diet and 30% is ? I couldn't get the word he used.

@stinom5958 6 лет назад

training

@Amtran727 6 лет назад

Thank you.

@The19LAUNCH 6 лет назад

he says 70% is your diet and 30% is your training

@maceportier7073 6 лет назад

Amtran727 steroids

@higherpower254 5 лет назад

Amtran727 trenning.

@Thebogeyman_666 5 лет назад

Wtf. Fuck that shit. All these people were in a semi easy place to transform and only did it like once. How about the fucking king of Body transformations. ♥️#Christian Bale♥️ ♥️#Celeb Crush♥️

@Devin-ht8fq 6 лет назад

Somebody ask these guys if they did a bro split or full body or if they used gear lol

@charlieholmes5094 3 года назад

Gear , everyone of them

@russmurphy612 5 лет назад

Don’t forget about Clenbuterol, test and hgh lol

@jnightmare0 5 лет назад

Lol

@alcidesfigueredo8282 5 лет назад

Crazy Diets .god long a life tip films .aprecia.

@Manish-dw5wi 5 лет назад

Truth never said any subtler 7:27 - 7:31

@EmilBlueMan 5 лет назад

Tom Hardy.

@cesarflores1344 5 лет назад

THAY FORGOT THE ROIDSSSSSS OOOOOOO YAAAAA

@petetong9725 4 года назад

The rock is a mixture of fantastic genetics and roids and growth too

@nahbrothataintme3245 4 года назад

I want to gain weight lmao It's hard to gain weight being an ectomorph ffs!

@viruskayz 5 лет назад

tom holland bulked up? how ? his always been skinny

@kgaming5977 5 лет назад

He didn't go fully ripped he went Spiderman way of ripped added muscles and gymnastics

@viruskayz 5 лет назад

@@kgaming5977 what muscle ... his a skinny dude with abs

@tugcebalta86 2 года назад

Did someone mention me?! I won't hurt anyone this time! I'm always on a diet! With springroll, lots of springrolls and other delicious meals. Hi! 🔆 Not joke, the rest of it will be reached.

@nextlevel7098 3 года назад

Kjersti is best

@therxckstar 4 года назад

Sitting down to put socks on is bad? Maybe its just me but my balance is never good enough to fuck with a sock, getting it on, twisting it around the right way, pulling it up & then do the other foot💀 I don't believe him I'd have to see it lol

@nouxoid 4 года назад

I actually don't like the takeout of the clips - it gives the feeling like the actors didn't enjoy getting fit and buff - when you check their daily routines they are all about fitness and health - and for a lot of them it's because they had to do the diet and training for the movies.

@jessicarenehefleydempster6624 5 лет назад

HAMPTON ARCHIVE 10TH ANNIVERSARY AS SOME GIRL SOLD TO ME 2ND HAND AND I BOUGHT SO MUCH MORE AND ITS YOURS ALSO BUT IT WAS HERS AS SHE HAD ALOT OF PURSES AND PROBLEMS AS IDK

@sadialovesbl 3 года назад

wheres christian bale

@jessicarenehefleydempster6624 5 лет назад

SEQUINS AND CASTAAAY

@juuinho 5 лет назад

00:07 - 00:12 whats the name of the soundtrack in the background?

@surajthakur4239 5 лет назад

Most of people diet are chicken and rice incredible

@caylya7869 5 лет назад

If Christian bale was on here he would say it’s easy

@Pasteldqueijo 4 года назад

wait, who puts their socks on standing up?

@jordeangomes7766 5 лет назад

Esses Caras São Lindos!!! P.S. Eu NÃO SOU GAY 😉

@T.R.L.H1991 4 года назад

Dwayne "the rock" johnson

@HoneyMike 4 года назад

Why does Mark Wahlberg put his socks on standing up?

@chess747 4 года назад

Just about all of these interviews are guys who are normally lean, like what the fuck. And we all know this, because we have watched them over the years. Show us fat over weight, big guts, big fat hips, and losing major weight.😩😩

@aleidaroldan7276 6 лет назад

#14 😎