Centre Class Follow Along for Beginners 

This Follow along Centre is a selection of ballet exercises to improve stability, strength and above all feel the flow and dancing.
💃Want to learn the basics of ballet, feel graceful, walk tall, balanced and confident like a ballerina? I crated the Ballet Basics for Adults. No fancy equipment needed, just start dancing at home for FREE
👉 www.lazydancer...
Centre work will make you work constantly with simple combinations of exercises and stretches giving you the feeling of flowing movement.
These exercises are easy combinations therefore accessible to anyone that hasn’t got ballet experience.
The only thing you have to do is put your beautiful frock on, ballet slippers and play the video to dance and workout at the same time.
👗 My dance attires:
Ak Dancewear akdancewear.com
Eleve Dancewear, use this link 👉 link.lazydancer... TO GET 10% DISCOUNT AT CHECKOUT 💖
Ballet Rosa dancewearcorne...
🎹 Music by:
Artlist.io artlist.io/ref...
Massimiliano Greco, Soren Bebe, David Plumpton and Andrew Holdsworth: www.lazydancer...
💃 Did you know I've created a fun QUIZ for you to find out your ballet personality?
It's also the perfect way to discover which dance program is tailored fit for you to get you the best results!
Want to take the quiz?
click here 👉 www.lazydancer... and let me know what results you got.
💕 Ready to start your Ballerina Journey as an Adult?
Join me and the Lazy Dancers in the most inclusive dance studio Online: The Lazy Dancer Studio 👉 www.lazydancer...
✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴
✴CoFounder/Performer/Writer: ✴
✴Alessia Lugoboni ✴
✴CoFounder/Cinematographer/Cameraman/Editor: ✴
✴Iacopo Di Luigi ✴
✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴
Social links:
🔵 Facebook ⏩ / lazydancertips
🔵 Twitter ⏩ / lazydancertips
🔵 Instagram ⏩ / lazydancertips
🔵 Pinterest ⏩ / lazydancertips
🔵 Website ⏩www.lazydancert...
✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴
Music:
soundtrack by Massimiliano Greco
To Buy Massimiliano Music, contact him on massimilianogrecomusic@gmail.com
or on Facebook: / massimilianogrecomusic
Intro: "Life of Riley" Kevin MacLeod (www.incompetech...)