Hi, do you have a suggestion/modification if we do not have a step to do this workout? Or could you suggest one of your other workouts as a replacement?
I'm so glad you liked this one Katie and way to go at 23 weeks strong! If you REALLY want to be challenged do my 10 Minute Couch Challenge using a step or bench or couch.
I love all your pregnancy workouts! I've been using them all since the beginning of my 5th pregnancy. I am 22 weeks along now. I know you're not pregnant now, but I would love some new workouts for pregnancy!
Glow Body PT thank you!!! I feel the healthiest this pregnancy and I think it's because of your workouts! I'll be on the look out in the next few months for new videos. Thank you!!! 😘😘😘
I only had a small step stool, but it worked out. I only had to modify the tricep dips in the end. Instead of putting my hands on the stool, which wouldn’t have been stable at all, I put it at my feet to elevate my butt more and put my hands on the ground. Such a burner! Great cardio workout and burn for legs. Thanks, Ashley!
Thank you! I don't have a step, so I just did it on the floor and still sweated! I guess this can be considered as a modification for me 36 weeks pregnant:) God bless you!
So happy I stumbled upon your videos. I'm 28 weeks and combined this workout with your squat challenge for a killer workout this morning. Thank you for the inspiration. Just love your energy!!
Dear Ashley, I truly enjoyed and loved the effect of your workout routines while pregnant and now, after my baby's birth, I would love to use your 12 week transformation. I would like to know whether you are able to offer any discounts at this time? Thank you, Syuzan
Challenging workout! During push-ups I saw an info button for "DR Modifications" but it links to your website and to the locked post pregnancy plan. Do you have a video on push-ups during pregnancy if you have a more severe DR (presume against wall)? Love your stuff and so glad I found it during this third pregnancy!
"We're not going to go super low with these," she said, lunging lower than I can do when not pregnant 😂 I used my 8-month-old as a weight while 20 weeks pregnant! Thanks for the video!
Hey Ashley! I've been going strong with your videos since about 7 weeks, 16 now and feeling amazing thanks to you! And loving it obviously!! I'm wondering what shoes you have in this video?
haha I was going to wait until delivery with your post-partum plan but I might as well purchase it already now :-) I tried to apply the promo code but it pops up that it doesn't exist... do you know what's wrong?
hi Ashley, today I managed to purchase the program and the promo code worked, even though it's Monday already (at least in the part of the world where I am ;-) ). I haven't even given birth yet and just started your 3rd trimester workouts but I am already excited about the postnatal ones!! it's important to be prepared haha :-)
Ah, my dad was in the marines and had trunks that looked like those! I agree- the most challenging part for me is just getting dressed and pressing play. I can probably count on one or two hands the number of times I've actually started a workout and just chose not to finish it!
Rebecca, that's so cool to know your dad was a Marine and these trunks are familiar in that capacity to you! : ) Congrats on your pregnancy. Do you have my free Prenatal Program yet? www.glowbodypt.com/prenatalworkouts How many weeks along are you?
@@glowbodypt Thank you! I did do some of the fantastic prenatal program! I am about 30 weeks now (I guess somewhere between 7-9 weeks at the time you asked, sorry for responding late). Now I have SPD so I am enjoying the SPD workout from this channel as well as upper body workouts :)
This was my first time doing this exercise; it was so good! Man, those Bulgarian Squats! And I had never see that modification for a push up before. Push ups = death for me, so the modification really helped me! :) Thanks so much Ashely! Great workout!
