OMG! That was such an amazing workout. I may sound redundant, but I absolutely thank God for allowing me to find your prenatal workout plan. What a blessing you are to so many pregnant moms. I am 23 weeks and wish I found your videos at month 1 of my pregnancy. Bless your heart, Ashley!
Those tricep push ups are next level strong pregnant momma!!! My first time doing them, and intensely satisfying once completed. It was definitely awkward that first rep, but easy to get a hang of especially with your coaching! Thanks Ashely for kicking my under arms into shape!
I'm 18 weeks and high-risk so I am only cleared to do prenatal workouts and I'm absolutely loving all of yours! Before this pregnancy I was weight lifting heavy every day and after developing hyperemesis and being unable to leave my bed for the first 14 weeks I'm really weak now so I'm hoping if I do these series' of workouts every day or even most days that I can slowly gain my pre-pregnancy strength back. You still looked so incredible and toned while pregnant!
I am 21 weeks pregnant and just came across your workouts a few weeks ago which are all amazing. I love the challenge with this workout, thanks for sharing. How many times a week should this routine be completed for best results?
You go girl! You might love my brand new shoulder challenge too (prenatal safe!) ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-bfGBdysywAE.html Congrats on 15 weeks strong!
Thanks for the awesome workouts...have been a bit confused with how to workout since being pregnant (just 15 weeks now) and lots of pregnancy workouts seem super easy. Yours are challenging, but reassuring that they are safe to do. Hope I keep as much energy as you have as I get more pregnant!
Adinah, get prepared to see a TON of my babies/kids in videos because I believe in sharing real-mom life. There are videos where a crawling child gets my camera tripod, where plants get leaves ripped, cheerios spill- you'll see it all. How many weeks are you?? Have you snagged my free prenatal program yet? www.glowbodypt.com/prenatalworkouts
I can’t see how you have your hands during that push up and I really wanna do this workout properly as I love your workout. Can you please show that push up or explain? Thank you so much
Holy cow you are a strong Momma! That was a tough workout. I loved it! Gavin is such a cute boy. I love how you just let him join your video. How much rest time do you recommend between workouts? I'm a runner (walker while pregnant) and do lots of cardio, but am newish to weights.
Well, pregnant again and enjoying working out with you! It turns out that the only time I do excercise is when I'm pregnant (not something to brag about, I know). Enyway, you rock!!
Brittany I'm so happy to hear this was what you need! Go snag my free prenatal program if you haven't already and you'll be sure I have your arm training all figured out for you for pregnancy www.glowbodypt.com/prenatalworkouts
Ok I have been doing a lot of the lower body workouts and decided to do arms today.... I only made it half way through this but, I had just finished your 3rd trimester upper body blast. Also i have an 17 month old son too.
GlowBodyPT oops I didn’t see this. I am now 29 weeks! And you are taking me through my first pregnancy. I really am so thankful for your free prenatal plan and feel like you are coaching me through this wonderful adventure!! Thank you!! 😊
Hi thank you for the video.. I'm 14 weeks pregnant.. I did this workout today oh boy I feel the burn.. I'm going to do all the works for Second n third trimester alone with my elliptical machine.. Thank you