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PRENATAL Lean Arms: GET RID OF UNDERARM JIGGLE 

GlowBodyPT
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25 окт 2024

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Комментарии : 48   
@4theloveoffood435
@4theloveoffood435 2 года назад
OMG! That was such an amazing workout. I may sound redundant, but I absolutely thank God for allowing me to find your prenatal workout plan. What a blessing you are to so many pregnant moms. I am 23 weeks and wish I found your videos at month 1 of my pregnancy. Bless your heart, Ashley!
@glowbodypt
@glowbodypt 2 года назад
You aren't redundant. You're just over there MAKING MY DAY. Thank you for your kind words. Major congrats to you on 24 weeks strong now!
@bywayofbeauty.1349
@bywayofbeauty.1349 5 лет назад
Those tricep push ups are next level strong pregnant momma!!! My first time doing them, and intensely satisfying once completed. It was definitely awkward that first rep, but easy to get a hang of especially with your coaching! Thanks Ashely for kicking my under arms into shape!
@krysteeena77
@krysteeena77 7 лет назад
I'm 18 weeks and high-risk so I am only cleared to do prenatal workouts and I'm absolutely loving all of yours! Before this pregnancy I was weight lifting heavy every day and after developing hyperemesis and being unable to leave my bed for the first 14 weeks I'm really weak now so I'm hoping if I do these series' of workouts every day or even most days that I can slowly gain my pre-pregnancy strength back. You still looked so incredible and toned while pregnant!
@vikkiskomarokha150
@vikkiskomarokha150 3 года назад
This was a good one! I barely finished it!
@glowbodypt
@glowbodypt 3 года назад
But you did it!! Well done Vikki. I hope you're enjoying my Free Prenatal Program overall! www.glowbodypt.com/prenatalworkouts
@jenniferpaiva1587
@jenniferpaiva1587 4 года назад
I am 21 weeks pregnant and just came across your workouts a few weeks ago which are all amazing. I love the challenge with this workout, thanks for sharing. How many times a week should this routine be completed for best results?
@vfranco221
@vfranco221 3 года назад
My arms are dead!! 15 weeks pregnant and your program is a blessing!! Thank you.
@glowbodypt
@glowbodypt 3 года назад
You go girl! You might love my brand new shoulder challenge too (prenatal safe!) ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-bfGBdysywAE.html Congrats on 15 weeks strong!
@carlystoneman1156
@carlystoneman1156 7 лет назад
Thanks for the awesome workouts...have been a bit confused with how to workout since being pregnant (just 15 weeks now) and lots of pregnancy workouts seem super easy. Yours are challenging, but reassuring that they are safe to do. Hope I keep as much energy as you have as I get more pregnant!
@adinahbarlow2610
@adinahbarlow2610 2 года назад
OMG, so cute! I love how well you work with your baby while recording your video. :)
@glowbodypt
@glowbodypt 2 года назад
Adinah, get prepared to see a TON of my babies/kids in videos because I believe in sharing real-mom life. There are videos where a crawling child gets my camera tripod, where plants get leaves ripped, cheerios spill- you'll see it all. How many weeks are you?? Have you snagged my free prenatal program yet? www.glowbodypt.com/prenatalworkouts
@saramalik4041
@saramalik4041 Год назад
I can’t see how you have your hands during that push up and I really wanna do this workout properly as I love your workout. Can you please show that push up or explain? Thank you so much
@AL-jw4cz
@AL-jw4cz 2 года назад
OMG I had to switch to 5lb after the first rep!!!! LOVE your prenatal program! Thank you!
@LaiLaNahAr
@LaiLaNahAr 6 лет назад
That was insane! lol Idk if it's the 25 extra lbs I'm carrying, but several of these moves were very challenging!
@bpjog25
@bpjog25 6 лет назад
First day on the prenatal plan (12 weeks & 3 days). This workout was great! Thank you!
@DebyCayke
@DebyCayke 2 месяца назад
For the prenatal workouts are we supposed to do all the workouts listed on that day or just pick one for the day?
@alexsuitter4281
@alexsuitter4281 2 года назад
Haven’t done that type of push-up before… awesome thank you!!
@glowbodypt
@glowbodypt Год назад
Thanks for being open to new things, Alex. Really glad you enjoyed this one.
@marthagarcia8983
@marthagarcia8983 9 лет назад
Wow I just did the "get rid of underarm giggle " and "muffin top" and it was amazing...thank you so much for your videos ,they are helping me a lot!!
@Caro-bo7hi
@Caro-bo7hi 9 лет назад
Thanks Ashley! I needed this! Simple but great burn.
@marindabush2908
@marindabush2908 6 лет назад
Holy cow you are a strong Momma! That was a tough workout. I loved it! Gavin is such a cute boy. I love how you just let him join your video. How much rest time do you recommend between workouts? I'm a runner (walker while pregnant) and do lots of cardio, but am newish to weights.
@marindabush2908
@marindabush2908 6 лет назад
Glow Body PT I meant do I need to take a day off between weight days. If I'm not sore can I do weights daily or do you recommend just 3 days a week?
@juliemeyers8994
@juliemeyers8994 5 лет назад
I love this workout! My tris feel it for a week!
@juliemeyers8994
@juliemeyers8994 5 лет назад
Yep! Following it religiously.
@joannaellis9228
@joannaellis9228 4 года назад
i did not want to work out today but I'm glad i did! That was tough!
@matea6973
@matea6973 6 лет назад
Well, pregnant again and enjoying working out with you! It turns out that the only time I do excercise is when I'm pregnant (not something to brag about, I know). Enyway, you rock!!
@matea6973
@matea6973 6 лет назад
Anyway*
@matea6973
@matea6973 6 лет назад
GlowBodyPT Congrats on your pregnancy! I'm looking forward to your new videos, loved all of them so far :)
@brittanyhunter9813
@brittanyhunter9813 2 года назад
This is exactly what I need!
@glowbodypt
@glowbodypt 2 года назад
Brittany I'm so happy to hear this was what you need! Go snag my free prenatal program if you haven't already and you'll be sure I have your arm training all figured out for you for pregnancy www.glowbodypt.com/prenatalworkouts
@gracem6912
@gracem6912 7 лет назад
Can this get the same result if you don't own weights?
@ashleye8523
@ashleye8523 8 лет назад
Ok I have been doing a lot of the lower body workouts and decided to do arms today.... I only made it half way through this but, I had just finished your 3rd trimester upper body blast. Also i have an 17 month old son too.
@ayeshashah6446
@ayeshashah6446 7 лет назад
I'm 17 weeks pregnant... is this safe for me??
@1mmanriquez
@1mmanriquez 8 лет назад
Are these exercises safe during the 3rd trimester? by the way I have been working out my whole pregnancy?
@deliehoverson7348
@deliehoverson7348 3 года назад
Is this safe for third trimester? I'm 33 weeks along and choosing my own workouts now that I'm done with your prenatal plan.
@ThatOneGirl376
@ThatOneGirl376 3 года назад
Wondering the same thing.
@amiahblunt812
@amiahblunt812 Год назад
I am 27 weeks and I’m doing it anyway lol I don’t see why not
@crystalzamora5614
@crystalzamora5614 7 лет назад
This is a great burn ! How often should I do it to tone my arms within a month ?
@crystalzamora5614
@crystalzamora5614 7 лет назад
Glow Body PT thanks for responding ! Is it bad to do legs back to back as well?
@crystalzamora5614
@crystalzamora5614 7 лет назад
Glow Body PT thank you ! By the way love your prenatal videos !!
@mandyswanson2344
@mandyswanson2344 4 года назад
ouch!!! Thank you Ashely!
@mandyswanson2344
@mandyswanson2344 4 года назад
GlowBodyPT oops I didn’t see this. I am now 29 weeks! And you are taking me through my first pregnancy. I really am so thankful for your free prenatal plan and feel like you are coaching me through this wonderful adventure!! Thank you!! 😊
@kamilabozi
@kamilabozi 8 лет назад
hell... you killed me here, Ashley :D I will take time to train to finish this one with you :-) I have the last trimester ahead to get there :-D
@senoel15
@senoel15 2 года назад
This one is too hard for me. I couldn’t do much of it
@farzanarasheed5977
@farzanarasheed5977 8 лет назад
Hi thank you for the video.. I'm 14 weeks pregnant.. I did this workout today oh boy I feel the burn.. I'm going to do all the works for Second n third trimester alone with my elliptical machine.. Thank you
@ayeshashah6446
@ayeshashah6446 7 лет назад
thnku
@jessicaflynn4239
@jessicaflynn4239 2 года назад
Total torture! I must neglect my arms Owwwww!
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