Change the way you look at yourself with Figure 8 | Body FX 

Hi Edith, We offer two types of access - One time purchase is for access to One program paid once $47USD and access is unlimited digitally (at no further cost) or via DVD (additional $9.95 shipping fee) if added. buy.figureeight.fit Or you may consider our membership. Membership subscription is digital access only, it unlocks access to every program that we offer on our platform. Including our following programs - Figure8, Jaana Rhythms, Rhythm Fit, JNL Fusion, 6 Minute Body, Ultaband and DaYo sessions. We are also launching our new programs Body FX Foundations which will be added to this access too, providing over 200 workout sessions via our app or online. get.bodyfx.net/figure8/ You are also entitled to joining our Monthly challenge (at no further cost) as part of your membership subscription with Bodyfx. Being part of the Challenge, includes daily email support, meal plans, grocery lists, the opportunity to win cash prizes for your results and merchandise. www.bodyfxchallenge.com You can access our content from your smart Device and stream to your TV depending on your setup - please view the link below for further information, thanks 😊 app.bodyfx.com/watch-this-first Thanks

Hi Amanda, Many of our clients are in the 65+ age bracket. We always recommend beginners to start using the Figure8 Work out schedule that can be found at the bottom of the program of sessions. If you have any specific medical concerns please contact your doctor for their approval. If fitness is totally new to you, I recommend navigating to Figure8 Express which are 10 minute sessions. Within our workouts you are able to follow a modification instructor to ensure a low impact variation of our moves, you can also choose to work at half tempo to Jaana in the sessions. Beginning any new exercise schedule will feel different to the body, and this is why it's imperative to begin at a suitable point for you. Wishing you well