Olivia: "It's unbelievable what Figure 8 dancing did to my life!" | Body FX 

Hi Tracy welcome, our sessions range from 30 - 45 minutes each, and we have a variety of 10 minute and 6 minute sessions available too. We would recommend working out 5/6 x per week. All of our testimonials are from actual customers who have worked out using our Figure8 program. For further insight and amazing stories of success please visit our BodyFX Facebook page where over 150,000 of our members are dancing daily with Figure8. It's a truly inspiring group full of advice, guidance and support. facebook.com/groups/GetBodyfx Thanks

@@BodyFX Thank you for the reply. I'll have a look! ;-)

Hi Tracy thanks for your update, if we can assist further please let us know, or email support@bodyfx.com thanks