Chasing good health again after bilateral PE, TRT struggles, weight gain and more 

I'm glad to know your numbers are looking good. I think diet would be a good place to start, changing the way you eat. And then, as you begin to feel better, you can add the exercises in. I hope your Doctor can give you some insight on where and how to start.

Man I feel you. I lost 120lbs than gained it all back. It makes me so mad at myself.