This healthy meal can be a lunch or dinner. It is great for those who want to lose weight. It has few calories, few carbohydrates and is rich in protein. It gives a lot of satiety and ends your hunger. It is easy, cheap and fast to make. Tell me in the comments if you will adapt some ingredient.
INGREDIENTS OF THE RECIPE:
- 1 cup of cauliflower rice
- 200g shredded chicken breast
- 1/2 onion
- 1/2 leek
- 1/2 carrot
- 1/2 pepper
- 4 pods
- 3 eggs
- 1 dessert spoon of olive oil
- Salt and pepper to taste
It yields 4 portions, each with 150 calories, 5g of carbohydrates, 2g of fibre, 17g of protein and 6g of fat, approximately.
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19 янв 2020
