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Cheeks for Weeks Gua Sha Tutorial 😌 | Lift & Sculpt the mid-part of your face 💖 | All You Can Face 

All You Can Face
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In this tutorial, I am showing you some Gua Sha movements that will help to lift and tone your cheeks due to lymphatic drainage ✨
This is part of my Gua Sha series where I focus on different facial parts and create a little follow-along routine so you can dive in right away and join me with the facial massages. This will target not only the midface area but also help the masseter muscle (chewing muscle) relax as it is the heaviest muscle you have in the face and can carry a lot of tension that you want to release.
Further, you will depuff your midface area as well based on lacking posture throughout the day and sculpt these cheeks when you remove access lymph fluid further which can also improve nasolabial folds and simply open up your face again.
Gua Sha for this area is great to combat a droopy heavy appearance as we can carry a lot of weight towards this area of the face staring constantly at our screens and phones ❤️ Can’t wait to hear what you think 😘
If you want to enhance your skin as well, then you should also start with facial exercises. Massaging your face will release tension & working out your face will sculpt & tone your facial muscles - your skin will appear more plump, sculpted & toned.
If you want to enhance your skin further, then you should also start with facial exercises. Massaging your face will release tension & working out your face will sculpt & tone your facial muscles - your skin will appear more plump, sculpted & toned.
The best way to start with that is to join the program at
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DISCLAIMER: We aren't a dermatologist or licensed aesthetician facility . We don't claim to know as much/more than industry professionals. We do our best to research ingredients, exercises and massages from a scientifically justified standpoint. Therefore we always highly suggest consulting with your treating Dr. before introducing new habits or products, especially when it comes down to present underlying health conditions.
As with every recommendation: There is no 1 size fits all but we give our best to help you understand what certain products or movements are about while having a good time with you to open up the discussion and talk healthy, beautiful skin 😊

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2 окт 2024

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Комментарии : 74   
@salomelabrador6392
@salomelabrador6392 2 года назад
I’ve been looking for a tutorial like this!! Tysm 💗💗💗
@AllYouCanFace
@AllYouCanFace 2 года назад
Yay - happy you've found me, I hope it helps 🙂💕❤
@chiarabisogni7459
@chiarabisogni7459 2 года назад
Thank you so much for this amazing new video!!! Love from Italy ♥️♥️♥️♥️
@AllYouCanFace
@AllYouCanFace 2 года назад
Ciao Chiara, thanks so much for tuning in, big kisses ❤❤
@minamajhool2057
@minamajhool2057 2 года назад
Thank you so much❤ you’re so underrated, and u definitely should get more views and subs cause you’re super amazing. Btw your smile is so pretty, keep smiling everyday 💗💗💗
@AllYouCanFace
@AllYouCanFace 2 года назад
Thank you very much for your support, just always remember: Nothing of value is built in a minute 😊💖
@minamajhool2057
@minamajhool2057 Год назад
@@AllYouCanFace One question, does it work only with the gua sha shape you are using right now? Or can it work with also slightly different shapes?
@AllYouCanFace
@AllYouCanFace Год назад
@@minamajhool2057 As with everything: It's never about the brand or tool, it's about the right technique and how you execute the movements, which is why you can even do it with a spoon if you don't have a Gua Sha at hand ❤
@gisellealonso7732
@gisellealonso7732 8 месяцев назад
Recently discovered your channel. I am in love ❤️
@AllYouCanFace
@AllYouCanFace 8 месяцев назад
Thank you so much Giselle 😍💕
@yvonne.martins
@yvonne.martins 2 месяца назад
Ay, pero eres guapísima y tienes un ángel y personalidad muy bella!
@AllYouCanFace
@AllYouCanFace 2 месяца назад
Thank you so much Yvonne 😍❤️
@cynthiapvera
@cynthiapvera 2 года назад
I love your videos!
@AllYouCanFace
@AllYouCanFace 2 года назад
Thanks so much for following along 💖
@hageyangka3686
@hageyangka3686 18 дней назад
Please can you give some tips to fix wide interocular distance..
@AllYouCanFace
@AllYouCanFace 17 дней назад
Face yoga won't change your bone structure 💖
@svetlanagoron6051
@svetlanagoron6051 2 года назад
It is amazing, thank you so much 💕💕💕
@AllYouCanFace
@AllYouCanFace 2 года назад
Thank you for watching 🙂💝
@habibahabiba6516
@habibahabiba6516 2 года назад
1:42
@nur1ya.x
@nur1ya.x 2 года назад
You are too underated... Your vids are awesome!
@AllYouCanFace
@AllYouCanFace 2 года назад
Aaawh thank you so much 💖😍
@believeracademy
@believeracademy Год назад
Please do some videos for swollen face and for jowls I’m just 27 and having dropy corner of mouth forming jowls
@AllYouCanFace
@AllYouCanFace Год назад
Then you should start with facial exercises AND massages in combination to see how far you can improve your concern 😊❤
@ezgibayram4841
@ezgibayram4841 Год назад
How long does it take to see results?
@AllYouCanFace
@AllYouCanFace Год назад
Some already see a depuffing effect after the first season if they contain a lot of access lymph fluid in their faces and for others it takes more time 🙂 Usually after 2-3 weeks you start to see more major changes with daily practice 💖
@ezgibayram4841
@ezgibayram4841 Год назад
@@AllYouCanFace Thank you ❤️
@georgewilliams8638
@georgewilliams8638 2 года назад
Do some more puffy cheeks exercise for reduced the cheeks puffing
@AllYouCanFace
@AllYouCanFace 2 года назад
This Gua Sha routine will work magic for this concern as you want to massage the area with the help of lymphatic drainage if you like to depuff it rather than doing facial exercises in this area 💖
@sharonhuthnance1100
@sharonhuthnance1100 3 месяца назад
How do u get rid of wrinkles around the mouth please?
@AllYouCanFace
@AllYouCanFace 3 месяца назад
Check out my lip routine on my channel and don't forget to keep your skin hydrated and wear SPF daily 💖
@sarakhalid713
@sarakhalid713 2 года назад
Can you make videos for reducing double chin, please💕💕💕
@AllYouCanFace
@AllYouCanFace 2 года назад
Check out my other Gua Sha routines on here, they can definitely help you if you also improve your posture 😊💖
@neelukampani6548
@neelukampani6548 9 месяцев назад
Yes, she is asking about double chin exercises which I ALSO WANT.
@adriennefegan2962
@adriennefegan2962 5 месяцев назад
Hi.. Will this help plump my check skin as well? I have lost some volume due to being really sick and it aged me very fast. Looking to plump my cheeks again. Thank you
@AllYouCanFace
@AllYouCanFace 5 месяцев назад
For that is best to start with facial exercises as the Gua Sha will only help to depuff your face 😊💖
@fabiennedeharo1284
@fabiennedeharo1284 2 месяца назад
Thank you❤
@mamtaduharia5169
@mamtaduharia5169 20 дней назад
Can we do this daily
@AllYouCanFace
@AllYouCanFace 19 дней назад
Absolutely 😊💖
@mamtaduharia5169
@mamtaduharia5169 19 дней назад
@@AllYouCanFace thanks 😊
@listriyanililis819
@listriyanililis819 Год назад
can this be used to tighten the face?
@AllYouCanFace
@AllYouCanFace Год назад
Facial exercises need to be used, this only drains your face from acces lymph fluid 💖
@fatmamarm8327
@fatmamarm8327 Год назад
Yanaklarımı kaldırmak için hangi egzersizi yapmak lazim😊
@gau1976
@gau1976 Год назад
Great tutorial, starting right away. Greetings from Costa Rica
@AllYouCanFace
@AllYouCanFace Год назад
Just don't forget facial exercises as these are working completely different to lymphatic drainage 💖💖💖
@Beauty_in_reality_
@Beauty_in_reality_ 5 месяцев назад
You look alike kate winslet
@AllYouCanFace
@AllYouCanFace 5 месяцев назад
Haha thank you 💖💖
@anceferiankain3343
@anceferiankain3343 2 года назад
💗💗💗 💗💗💗 💗💗💗
@AllYouCanFace
@AllYouCanFace 2 года назад
💕💖
@hshshsjsjwjwjeke5935
@hshshsjsjwjwjeke5935 Год назад
hii, is this help face asymmetry?
@AllYouCanFace
@AllYouCanFace Год назад
Check out my RU-vid video about it 🥰
@adrianscalez-gz5lm
@adrianscalez-gz5lm Год назад
Should you do this twice daily?
@AllYouCanFace
@AllYouCanFace Год назад
You can if you keep your tools properly clean and know the correct technique 🥰
@aazamkhan2796
@aazamkhan2796 Год назад
❤❤
@debnch
@debnch 4 месяца назад
thanks a lot!! 💗💗
@AllYouCanFace
@AllYouCanFace 4 месяца назад
Thank you for watching 🥰💖
@aakankshachaudhari4639
@aakankshachaudhari4639 Год назад
Very bad
@AllYouCanFace
@AllYouCanFace Год назад
What is?
@juliekyle7935
@juliekyle7935 9 месяцев назад
Brilliant tutorial 😊
@AllYouCanFace
@AllYouCanFace 9 месяцев назад
Thank you 🙂💕
@thaomai2390
@thaomai2390 2 года назад
Thank you so much ❤️❤️❤️
@AllYouCanFace
@AllYouCanFace 2 года назад
Hope it helps 🙂❤
@JanicaRabbit
@JanicaRabbit 2 года назад
Thank you!✨
@AllYouCanFace
@AllYouCanFace 2 года назад
Thanks for tuning in 🙂💕
@Entertainment-vl1tr
@Entertainment-vl1tr 4 месяца назад
​@@AllYouCanFace4:51
@Entertainment-vl1tr
@Entertainment-vl1tr 4 месяца назад
​@@AllYouCanFace5:47
@Swastikaaa_07
@Swastikaaa_07 6 месяцев назад
Does gua sha lift eyes and face??
@AllYouCanFace
@AllYouCanFace 6 месяцев назад
Check out my other Gua Sha routines 🙂 It can help to lift because it can depuff your face amazingly IF you store a lot of excess lymph fluid in your face 💕
@criste89
@criste89 Год назад
Can you telo me what kind of guasha to buy
@AllYouCanFace
@AllYouCanFace Год назад
The shape or material doesn't really matter😊 It's all about the correct technique as you can even do it with spoons 💖
@sandracartagena1408
@sandracartagena1408 2 года назад
Gracias!!! Una consulta,cuántas veces a la semana uno debiera hacer estos ejercicios??? Saludos de Stgo de Chile
@AllYouCanFace
@AllYouCanFace 2 года назад
Hey to Chile, you should do facial exercises and massages every day 😊
@sandracartagena1408
@sandracartagena1408 2 года назад
@@AllYouCanFace ❣️
@AngieCee1
@AngieCee1 Год назад
Relaxing! That's great but some are looking for anti aging...do you mind saying how old you are, how often and how long you've been doing this? There are a lot of people saying this doesn't work. Great video, thanks 😊
@AllYouCanFace
@AllYouCanFace Год назад
I am in my 30s now and I am not anti-ageing, I am pro-ageing but in the most beautiful and natural way possible as it isn't about looking like 20 when you are 60, it's about looking and feeling your best at any age ❤❤❤
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