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Chef Atul Kochhar's Chickpea and Kale Curry 

Atul Kochhar
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Chickpea and spinach curry is quite a common dish in India, but as I had some kale handy I decided to devise this version - and I have to say, I'm very pleased with the result. I hope you will be, too.
You can replace the water with vegetable or chicken stock, if you want, but it's really not necessary. This is a quick-and-easy curry, and one of those dishes I would just put in the middle of the table for everyone to help themselves. This recipe is vegetarian and vegan friendly.

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22 ноя 2017

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Комментарии : 229   
@KA0007
@KA0007 4 года назад
Camera needs to focus more on the pan inside
@MrFlyingguy
@MrFlyingguy 4 года назад
what a lovely chap! humble and concise... thank you for sharing with us.! wow
@AQ-qj6rz
@AQ-qj6rz 4 года назад
Awesome, love how you cook in an actual kitchen instead of a set.
@molmks
@molmks 4 года назад
Love the way you explain it all 6 minutes. Superb
@sonofboar13
@sonofboar13 4 года назад
This man is my new favorite chef
@imThefirelfy
@imThefirelfy 3 года назад
Lovely! This is clear and easy to follow. Seems very delicious too. Gonna try this for sure. And this might be irrelevant but Chef Atul is perhaps the neatest, cleanest chef I’ve seen! Not a thing out of place! His hair, his spotless ceaseless shirt, and the kitchen equipment. Just, wow.
@maryellenquinn5267
@maryellenquinn5267 4 года назад
Good looking food....great looking Chef!
@anirbankanungoe8020
@anirbankanungoe8020 4 года назад
Your dishes are absolutely amazing
@lakshmi9113
@lakshmi9113 4 года назад
Chef Atul, I have failed several attempts to incorporate kale in my cooking. Your dish has inspired me to try once sgain. Thsnk you.
@lucasbomber5238
@lucasbomber5238 4 года назад
I just cooked this but with spinach. Badass!!!
@carmenmartinez6191
@carmenmartinez6191 2 года назад
I love, love this dish, I will make it over and over for life. And so healthy! Thank you.
@WildRoseCountryGirl
@WildRoseCountryGirl 4 года назад
Love it! Thank you.
@natashasulko930
@natashasulko930 Год назад
Lovely recipe and perfect cook!
@christined70
@christined70 3 года назад
Thank you Chef, it's is fantastic recipe
@feefoolabooboo
@feefoolabooboo 3 года назад
You are absolutely phenomenal to watch and listen to - I made the dal makhani last night from your childhood- after that my daughter said she will eat any of your recipes; any time. She trusts you😁
@vivrozario9202
@vivrozario9202 4 года назад
I just prepared dal makhani using your recipe and trust me this is by far the best dish i ever prepared.
@CHINUXXL120
@CHINUXXL120 4 года назад
I was watching your video of yours from the UK Food Network and you were the first chef to explain why you should at Gram masal near the end of the cooking time of the dish thank you so much for sharing your Knowledge
@zee687
@zee687 4 года назад
Amazing chef..love your videos
@ghostfaceddd
@ghostfaceddd 4 года назад
Great recipe , thanks for sharing.
@m.eugenia369
@m.eugenia369 4 года назад
That looks so good 🤩💚 Thanks for your recipe 🙏
@klashokkumar
@klashokkumar Год назад
Just made this dish after seeing your video today. ❤Came out awesome and delicious. Thanks for this simple, healthy recipe. 😊
@flyinggranpaa
@flyinggranpaa 4 года назад
Very simple and no bologna. I subscribe. Keep up the good work.
@meerasingh2327
@meerasingh2327 2 года назад
I like your simple cooking recipes. Thanks 🇨🇦
@jacobmaddela2636
@jacobmaddela2636 3 года назад
1 onion thinly sliced 3 cloves garlic thinly sliced 2 green chilies oil then cumin then garlic, onion, and green chili pinch of salt soften the onion. Then add kale pinch of salt again coriander powder turmeric red chili then add chickpeas add a cup of water then add julienne of ginger and coconut milk 30ml end with a dash of lemon
@aaronmarko
@aaronmarko 3 года назад
I don't love to eat kale either but I appreciate how you incorporated it.
@minaximoti7992
@minaximoti7992 2 месяца назад
Simply the best❤
@aplaceinthestars3207
@aplaceinthestars3207 Год назад
Really good- the fresh ginger and lemon juice at the end were pretty different from my usual chickpea curry recipes and gave it a fresh POW! By my usual standards for curry, it's incredibly fast and easy. I could even eat it cold, and it makes a great leftover because kale can take a nuking.
@alexrichardson8620
@alexrichardson8620 2 года назад
This looks quality!
@kintsugii4321
@kintsugii4321 2 года назад
Good to see you after long 👍
@TCMcGowan
@TCMcGowan Год назад
Looks so delicious 😋
@Wasscooks
@Wasscooks 4 года назад
Love the use of induction, no problems with the noisey extraction then.Love your recipes chef
@illbeinthelivingroom6240
@illbeinthelivingroom6240 3 года назад
Med/high heat 1/2 tbsp oil 2 clove garlic, thinly sliced Cook garlic for a few mins Add 1 onion 1 tspn chilli Pinch salt When onions are soft/translucent, Add kale, cook until wilted Add Pinch salt 1/2t Coriander powder 1/2t chili powders to taste Stir gently Add chickpeas 1Cup water Let cook 1/2Tbsp Ginger, Julienne cut 60-100ml coconut milk Dash of lemon juice Mix and serve
@KeralaQueen
@KeralaQueen 2 года назад
How much gram kale??
@marianberry8528
@marianberry8528 Год назад
Looks amazing
@MyPragna
@MyPragna 3 года назад
Amazing chef u n chole
@mitzm7385
@mitzm7385 Год назад
Miss Atul Kochar 's wonderful recipes.
@MaggieHurtado
@MaggieHurtado 4 года назад
You are a wonderful man! These recipes are amazing!!
@JasmineSurrealVideos
@JasmineSurrealVideos 3 года назад
I can't eat kale or chickpeas with my bowel adhesions and IBS, but I do eat and make curry, mild ones, and I love his simple, relaxed style, no tantrums or drama, very watchable chap. The spice box is beautiful, makes them look like a paint palette, puts my jars and packets to shame!
@olglez9230
@olglez9230 2 года назад
Love this recipe. Thanks for sharing! Such a convenient quick yet tasty meal. Honestly though, I can't stand kale so I subbed it out for spinach instead
@dennisjames5076
@dennisjames5076 4 года назад
Love the recipes...however, if I may suggest putting the ingredient list in the description. You may want to take your spice box and do a video on what is in there as well as describe the different spices in the description. Thank you!
@angelapalmer9062
@angelapalmer9062 4 года назад
Nice recipe thank you
@tsts6330
@tsts6330 2 года назад
Thank you chef
@dougthebuilder1
@dougthebuilder1 4 года назад
Thanks Atul.
@SN-tf5ro
@SN-tf5ro 6 лет назад
Awesome 😎
@Praveen13p
@Praveen13p 4 года назад
Mind if I ask what brand is your watch ?
@TheRocknrolla12
@TheRocknrolla12 4 года назад
Thank you Sir for your videos. I hope someday to have the privilege of tasting some:)
@ggb2318
@ggb2318 3 года назад
Wow
@queenbee1605
@queenbee1605 4 года назад
Fantastic twist ! I always add spinach but will now use Kale. Thanks for the tip.
@pree4ever
@pree4ever 4 года назад
Athul please post more recipes... We are eagerly waiting for your next video
@genes2311
@genes2311 4 года назад
I am totally going to try and make this even though it will not be even 10% as master chef
@indianvlogerakitchentobeau8036
@indianvlogerakitchentobeau8036 9 месяцев назад
Thanks sir 🙏
@padmavaddamani8158
@padmavaddamani8158 3 года назад
You are amazing 👌👌
@faribayavari8269
@faribayavari8269 3 года назад
thank you sir for nice and very usefull video is said that kale is not good for hypothyroid is true?
@dereklafont4217
@dereklafont4217 4 года назад
Thank you.
@vikramdharma2958
@vikramdharma2958 4 года назад
Thank u.
@Alpha6.31
@Alpha6.31 4 года назад
Lovely recipe. But please tell me what that beautiful music is from 0:25 to 0:50min!
@chinnappam9153
@chinnappam9153 5 лет назад
Nice👍
@sindhihousewife
@sindhihousewife Год назад
Very Very yami bro fol wach and lik so nice music
@minaximoti7992
@minaximoti7992 2 месяца назад
❤❤❤
@jujharsingh8128
@jujharsingh8128 4 года назад
Just cooked this with some blanched broccoli instead as had no kale left. It was dope.
@jonicabeird4657
@jonicabeird4657 2 года назад
❤️❤️❤️❤️
@kelvinkang9316
@kelvinkang9316 4 года назад
indian food ,yummy
@seb0rn739
@seb0rn739 3 года назад
What kind of kale is this? Looks like curly kale but could also be savoy.
@kongkapassah8485
@kongkapassah8485 4 года назад
For me, I'd love to try this out coz I prefer less spicy, simple vegan food except for the canned peas😊. I prefer to soak it overnight and boil it.... No processed foods for me😊
@katehillier1027
@katehillier1027 4 года назад
I like your cooking style my Indian cooking will definitely improve!
@ankitg6454
@ankitg6454 3 года назад
Lol. This is definitely not how Indians make their dish. This is some bastardized version of Indian cooking
@tobiastommerup1732
@tobiastommerup1732 2 года назад
Is that a stainless steel pan on induction?
@dogstar167
@dogstar167 4 года назад
I made this today it was nice and I would have it again however it's not the best Indian style chickpea curry I've ever had
@drbrainlp
@drbrainlp 3 месяца назад
When i soaked my chickpeas over night, do I have to boil them for a bit before i add the kale? Otherwise the kale would be overcooked right?
@BalrajSingh-gg3qm
@BalrajSingh-gg3qm 4 года назад
Nice video. What are good alternatives for kale? Its not a cheap vegetable in my country
@aryanraina1076
@aryanraina1076 3 года назад
Collard Greens, spinach, mustard greens (spicy), leafy kohl rabi, turnip greens, lettuce maybe, dandelion greens. any leafy vegetable is good. If u get kohl rabi this recipe is tasty ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-_zdLp6eFu3U.html&ab_channel=PreserveOurHeritage
@ronalds271
@ronalds271 4 года назад
Atul, Love your style of cooking. You're one of the few chefs on the net who don't taste their own cooking. Is that the secret of your fitness (lol)? Keep up the good work.
@enthusiasticasian6189
@enthusiasticasian6189 4 года назад
Haha that's true.He just cooks without any drama which is great!
@poonamabbi7448
@poonamabbi7448 4 года назад
You know, in the Hindu culture, we believe a good cook NEVER TASTES his food... he/she just knows, & those who taste ar not good cooks. I used to see the elders of our homes never tasted while cooking. Even today meny do not taste. It is considered rude & unhygeinic.
@Qlicky
@Qlicky 4 года назад
@Ronald S I dont see a point in tasting the food you prepare for the purpose of making a video, its just something viewers like to see. Seasoned or not, he can just go: "this is perfectly seasoned" and we would know fuck all about how it actually tastes. There is no point really. Just like there is no point in reviewing sound speakers when you cannot let your audience hear the sound they produce. The point of food recipes is in technique, its how you make the dish blend, whether you like it more salty, tangy, sweet or spicy is up to you. On another note, Im pretty sure if you prepare food for living you pretty much know what something tastes like just by experience.
@Sadidesifamily
@Sadidesifamily 3 года назад
You did this awesome lamb chop recipe on b4u years ago can you do it again on here thanks
@amazingdany
@amazingdany 3 года назад
😋👍
@XABIH20294
@XABIH20294 4 года назад
My cooking problem always the Table of spoon which different everywhere .
@amarbir22
@amarbir22 Год назад
anyone knows where I can buy this deep induction pan from ?
@ritawing1064
@ritawing1064 4 года назад
Lovely: spanish cooking also pairs chickpeas with spinach and, latterly, kale. More vegan recipes, please!
@suvigyagoel3496
@suvigyagoel3496 4 года назад
Rita Wing you can just type indian recipes and they are all going to be nearly vegan. All you might have to do is replace Ghee or Paneer with suitable substitute if they were being used in the recipes.
@ritawing1064
@ritawing1064 4 года назад
@@suvigyagoel3496 yes, I've got booksful if them, I wanted the Michelin expertise!
@suvigyagoel3496
@suvigyagoel3496 4 года назад
Homemade dishes are more wholesome yes having Michelin word around the dish makes it more attractive. However I am glad you are enjoying Veg food. My comment was in general to help you with veg food.
@ritawing1064
@ritawing1064 4 года назад
@@suvigyagoel3496 thank you..it's good to see the wonderful heritage if Indian vegetable cookery being wider spread. Cheers!
@poonamabbi7448
@poonamabbi7448 4 года назад
@@ritawing1064 Try the books by Madhur Jaffrey. Hers are AUTHENTIC, EASY & DELISH. She has one for vegetarian foods too. I discovered her 34 years ago, & still follow her.
@Designguidetv
@Designguidetv 4 года назад
thank you i will try that tomorrow i think, let's try some more veg this year
@gc009535
@gc009535 Год назад
👍
@Enemji
@Enemji 4 года назад
An even better twist is using fenugreek leaves with sweet green peas.
@PurushNahiMahaPurush
@PurushNahiMahaPurush 4 года назад
That's methi muttar malai :)
@Enemji
@Enemji 4 года назад
Vaibhav Shah - The malai twist is added for people who are not comfortable with the bitter fenugreek.
@himakada9615
@himakada9615 Год назад
Coukd u make kale and paneer curry
@freesoul9251
@freesoul9251 6 лет назад
Priyanka loves kale !!
@priyankeebordoloi6676
@priyankeebordoloi6676 4 года назад
Who is this Priyanka?
@LaborInLove
@LaborInLove 4 года назад
Who is PriyanKEE? 😄
@priyankeebordoloi6676
@priyankeebordoloi6676 4 года назад
@@LaborInLove that's me 🙄
@kirannwazir2085
@kirannwazir2085 4 года назад
Im assuming we can use spinach instead of kale?
@davidfox734
@davidfox734 4 года назад
kirann wazir yea you can, his original recipe has spinach but he said he had kale on hand and works great with it
@wamfaj3423
@wamfaj3423 4 года назад
Spinach you can add right at the last second cause it only takes a minute to wilt :)
@jobbingactor
@jobbingactor 6 месяцев назад
what salt?
@justalurkr
@justalurkr 4 года назад
This looks delicious. I've been looking for ways to get bitter greens back into my diet.
@taylahdesantos
@taylahdesantos 4 года назад
Can’t understand why he wouldnt list the ingredients in the description
@inisus
@inisus 4 года назад
Many food channels dont.
@MaggieHurtado
@MaggieHurtado 4 года назад
You could just write it down yourself. Or memorize it. Simple dish! And so DELICIOUS.
@jaysfo
@jaysfo 4 года назад
A chef never reveals 🙈🙈🙈
@virtual_farmer_881
@virtual_farmer_881 4 года назад
He mentioned that there is a recipe online. I couldn't find it. Perhaps they removed it.
@atulpatel2850
@atulpatel2850 3 года назад
Making this today. I guess you can eat it with rice or roti.
@therockindoc5453
@therockindoc5453 5 месяцев назад
Written Recipe???
@vinnettepope8255
@vinnettepope8255 4 года назад
👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽
@billwatters4833
@billwatters4833 Год назад
Sorry Atul, my Irish grandfather wouldn't eat kale. He said it was cattle feed. So in this recipe, I'll be using spinach.
@RP-xs5ff
@RP-xs5ff 4 года назад
Anyone tried / have suggestions to replace coconut milk with something else?
@Ltwentytwo
@Ltwentytwo 4 года назад
r p try evaporated milk. or just thickened cream. or some sort of vegan based yoghurt i suppose.
@grapsta
@grapsta 3 года назад
Look a bit plain to me... Whose made it ?
@FassinTaak
@FassinTaak Год назад
Bro be from uptown London and central Delhi at the same time
@abhikmallick176
@abhikmallick176 3 года назад
In my opinion, if you would makes a paste of the kale, it would be better... And yoghurt and kasuri methi is a must...
@silentgirltears782
@silentgirltears782 4 года назад
Please focus camera on the pan too so we can see the food cooking x
@joyfullyenjoy
@joyfullyenjoy 3 года назад
Is he the same guy who is based in Dubai? Looks Asian but uses accent for spice effect??
@MrMurph73
@MrMurph73 4 года назад
Thank you for this, but please film these better. More close ups of the ingredients in the pan. Cumin what? Ground or seeds?
@juliaraley9563
@juliaraley9563 4 года назад
Andrew Murphy seeds, you could hear them pop in the oil :)
@MrMurph73
@MrMurph73 4 года назад
@@juliaraley9563 thanks!
@rishabhkashyap1802
@rishabhkashyap1802 4 года назад
You need RNA in your blood? Sir there's enough of it, regardless of the amount of kale consumption.
@omglolgiraffe
@omglolgiraffe 4 года назад
he said or at least meant iron
@forestworm7597
@forestworm7597 4 года назад
Looks like a delicious dish. Pity about the poor filming...detail is lost.
@bhangrafan4480
@bhangrafan4480 2 года назад
I might make something like this tonight. It is true that chickpeas are high in protein, but it is 'low quality' protein. This means that it lacks certain essential amino acids. Very few vegetable sources of protein contain complete protein, these include soya and quinoa. It is great to be a vegetarian, but you need to know what you are doing in terms of nutritional science.
@abhideepsingh4484
@abhideepsingh4484 4 года назад
If I am using coconut milk then I also use some sambar masala. And instead of using cumin I will prefer to use mustard and coriander seeds.
@poonamabbi7448
@poonamabbi7448 4 года назад
The WHOLE POINT of COOKING YOURSELF is adding WHAT YOU LIKE... so just do it. HE IS MAKING WHAT & HOW HE LIKES.
@m.theresa1385
@m.theresa1385 3 года назад
I think it was Jacques Pépin who said something along the lines of ‘when making a recipe for the first time, make it the way it’s written so that you know how it’s supposed to taste ... .’ Since I’ve started doing that it’s amazing how many new flavor profiles I’ve discovered, often by using fewer herbs and spices than I was tempted to .
@HarisAhsan
@HarisAhsan 3 года назад
The day he posted that tweet, was the day i lost all the respect for him.
@kaspermj
@kaspermj 2 года назад
Why? Not a fan of the truth?
@HarisAhsan
@HarisAhsan 2 года назад
@@kaspermj Ya especially the Truth like islam is 2000 years old.
@charmainekhadaroo2872
@charmainekhadaroo2872 4 года назад
Do you boil all your beans with no lid.
@virupaji13
@virupaji13 4 года назад
His chickpeas was canned. And no lid needed when cooking greens
@nr6010
@nr6010 4 года назад
Just buy the can
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