Please Say It So, That Everything Is Ok and Safe In Your World. If So, If Its Not To Inconvenient, Would Or Could You Please, Please Download/Upload This Entire Video/Cd Online, Also, Along With The Indian Style (Picture) Video In Its Entirety?...Please? This Video Seems To Have Cut It Short, If You Have The Whole Entire Video, Could You Please Download/Upload In Its Entirety Along With It? Please? Sincerely, Squareplaid.
Is the most important aspect of Chi (QI) Gong? Is this translieration the best English one and accurate. I know a lot of terminology of Chinese does not translate into modern English? since concepts are foreign to the Western mind from the englightedEastern modalities
He also said to draw in the chest and sink heart energy, which means having an awareness of your heart centre in your abdomen, lower dantien hence combining them and breathing from there.
+Judd Stephens - rujing 入境(入精) is a rather strict technical term in Taiji meaning (roughly)entering a thoughtless state of mind, a prerequisite for neigong training. Actually, a bit later there is a more adequate translation in the captions.
