CHEST DAY TRAINING | 4X MR. OLYMPIA 

I was paralyzed from waist down from an IED in Iraq , and I came across your videos a couple yrs ago , the way you present your self to others got my ass motivated , I’m very limited to moments but hitting from different angles, thanks for the motivation

It really is incredible how healthy you seem after the career you had. Why is that? Good genetics? Your train style

Jay's neighbors must wonder WTF is going on as he walks around the neighborhood a few times a week and talks as Dave records him, lol

I love how Jay right out of the gate is sizing up Dave’s new car! 😂💪🏻

I like these walking talking conversations #JayCutlerTV 💪🏼

Golds Venice still has the original Donkey Calf Raise Machine.

45 minutes, love it!

Jay is the GOAT🐐

I was so incensed at the water running down the side of the road that I immediatly went to the gym and set two PRs.

Cutler Supreme💯💪

You can’t do Dave like that , buy him a sick motor jay

King 👑

Jaywalk and workout session, thanks for the combo 😂

Another workout video with Larry Wheels and Mike O'Hearn would be awesome. 👍

AFE in Houston Tx is gonna suck this year without Mr. Cutler!

💪 You could sometimes make your own video about the dog 😁

Love u jay !!! And yes it’s getting a lot warmer everywhere

Your dog is the cutest!

Appreciate your continued input and encouragement Jay! God bless brother!

Seen plenty of sushi places but never tried it

thats a great Toyota big Dave!! smart choice.

Crazy hearing J talk about sushi in aliso viejo and mission viejo because I live in mission viejo maybe I sat on the same booth as him

With Dave behind the camera the video is great! 😅 BTW do you think that natural can grow doing Jays training style, that is just muscle contractions done in fast motion but whitout going to failure - I do HIT and I grow from it but am afraid to try Jays style cuz am not taking gear...

I’m gonna be 80 with abs 💪🏼 ❤️

Glad to see Jay still has the Tesla model X Plaid. The original video of when he first acquired it was epic.

awesome walk and workout jay anddave have a great week

45 mins of content is like the Church's bake sale on a sunny Saturday ahhhh yesss!! 😊

I’m actually pescatarian and eat sushi at least every other week. I’m in Los Angeles and they have tons of AYCE sushi restaurants here. They’re still opening new ones all the time. A new one is opening in Burbank where I don’t live far from. But I only go to AYCE because I pig out when I eat sushi and if I go to a pay by the piece restaurant, it’ll probably cost me over $150 lol. Congrats on your new ride Dave. Can’t go wrong with a Camry. I have a hybrid 2015 Camry that I LOVE!

Sitting is less efficient because Your gastrocnemius muscle attaches to your Femur! So in a seated position, it does not contract from a fully stretched position. Whereas, the soleus muscle is wide flat and sits slightly deeper than your gastrocnemius muscle. It starts just below your knee and it does fully stretch in the seated position! There is nothing wrong with seated calf raises other than the fact that straight-leg calf extension allows both muscles to contract from a stretched position at the same time! Recent research shows that working a muscle from a loaded stretched position provides more Hypertrophic stimulation. It may be that seated working the Soleus more than the Gastrocnemius will force the Gastorc out more as the Soleus grows larger. So using a combination of bent and straight legs will work the calf well. The straight leg is more efficient if you have the time to only do one exercise it is the one to choose! Donkey calf raises advantage is no spinal loading while doing the exercise forcing a stretch in the Hamstrings to keep your knee straight and adding variety to keep your workout fresh, other than that it is no different than a standing calf.

20:00 I noticed Ronnie doing the same double pop calf raises back in a 2003 video

0:00 JAY:I LOVE SMELL OF BURNING CHEST MUSCULES IN DA MORNING!

My ideal model ,my mentor

July and August ? Vegas is SMOKIN hot June - September

Winter is far from harsh these days in the Northeast

💯 I did jays calf raises today.. I was barely able to hit 21

Great vlog watching from Australia 🇦🇺 very nice house in background as jays walking dog

Eos on Craig up North Las Vegas has the donkey calf raise machine, but that location is always packed

damn Jay, you have been my all time fave for 20 years. Even in retirement I really appreciate these videos and info you put out. I wish more than anything we could have seen you training for the year leading into the 2009 Olympia and all the training in 2010 for the Olympia. If you have any of those videos or any footage, please share.

Old age starting to Jeepers keeper's up on Jay Cutler let's go Champ you got this salute fam 💯💪💪💪💪 keep banging

Love u jay

I like these chilled vlogs

What a pump❤

Me an my training partner Jay Norris both lived in Columbus, Ohio one time, Jay Norris was driving his car with me in it from northeastern Ohio (Youngstown, Ohio) to Columbus we got a flat half the way to Columbus I said relax I'll change the tire then Jay drove us into Columbus lol. We were on the freeway too when that happened lol!

Great demonstration, Thank you Mr O. 4 X

You the man jay

Love your vids jay 👍

Sir plz try to give some poses after the workout it motivates us. thanks

Time compression is really interesting, we have natural instincts that can kick in during these situations. Glad all onboard were ok.

That's me couch potato😂😂😂😂 but watching these damn video now I got to go to the gym what's up Dave yeah yeah 👍🏽👍🏽👍🏽👍🏽 salute full-time bodybuilder 😂🤣😂🤣

Calf raises - he should be rocking the stack....

goat

Great stuff Jay! Can you please give us your take on keto/carnivore diets as far as from a health aspect ? Not necessarily as from BB aspect….thanks Jay 💪💪

Got a Donkey Calf, Standing Calf & 3 Different variety of Seated Calf machines (each one different) in my gym in Cyprus. Opened 1986.

respect Jay, respect 👍🤝

I agree 💯% about leave your ego at the curb, focus on quality reps and mind muscle connection 💪. Keep CRUSHING IT💪💪💪

Soup Plantation

40:54 definitely will do but i go just past failure and sometimes further just depends on the set, also anyone else reading this be very careful when doing it like i do chest press i do not go to failure all the way however thats the only thing i don't do to failure do to no spotter unless im using my dumbbells however also thats the only way id do to failure on the chest press but will not go to failure on a barbell chest press do to no spotter. disclaimer its up to you if you choose to do it on your own.

Jay have you tried slowing down on the eccentric phase (negative) of the contraction for additional stimulus?

I like Godzilla rolls

Sushi is so bomb Jay. It's like art/food/bulk season all season. haha august 10th Jay cutler Classic in VIRGINA. Shouts out to the ma fuckin boy DAVE.

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I’m all about time under tension. Also, my TRT dose of 150mg per week is minimal so yeah. More gear, more food, more plates. Just want to be lean and vascular

Sushi Koma on West Flamingo is pretty good. Try it Jay!

How far are Jay's walks?

Common Jay you never went to the North End????? Plenty of places to eat Mikes pastry mmmmm lol

CYBEX SMITH HAS A 15 POUND BAR SO WHEN I SINGLE 5 PLATES ITS NOT 495 ITS 465

Is your cardio always just walking? Is it different than cardio you did for your 50 transformation?

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did no one mention to jay that the most muscle building part of the calf raise was discovered to be the maximal stretch at the bottom, not the contraction?... someone should, maybe he'll try dropping his heel more and pausing down there to get new growth... could be valuable

Great sess! Can we cut the loud music when Jay is performing his sets, please?

السلام عليكم ورحمه الله وبركاته أستاذ فاضل محترم جدا ❤❤❤❤❤❤❤❤

Hello sir Sir, if any noise comes out of your mouth while lifting heavy weight in the gym, will there be any problem?

Big man Small dog

Oh Jay also are you able to get the muscletech DVDs the 3 DVD set that came with muscletech products? I'm missing #2 but I'd love a full set with Ur autograph 😊 I lost Ur autograph from when I met u first time in Australia.

Ciao sei stato il mio mito quando avevo 25 30anni grande

😇💙💫♥️🤍💟💜❣️❤️

Name of music at end?

Thanks Jay and Dave (FTB) for a good walk and talk and a great chest workout !!! SR.

Mate!!!🤩 mean!!!vid walking then gym!!!!🤠👌👌👌💪💪💯💯🤙🤙🤙🥳🥳🥳🥳Nice 😊 …. Big Dave!!!🤠👍

i like chocolate whey and vanilla whey protein.. it really helps. daddy said it is chemistry on chemisty. but i have to say it tastes good this powder supplements. i took some and it made my muscles bigger

Walking his rat around Vegas

Where can I go to buy a pair of your workout shoes?

His mic isn't on for the first 13 minutes lol

From the beginning we can barely hear Dave, then later in the video can barely hear Jay.

Jay, are you using stiff stuff or Aqua net in that hair?

What are the sunglasses jay?

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Jay's audio?

Jay, it's Clay budd. Hey, wanna dm me about an idea I have for workouts. Hint it's for us VR w/out with jay

That pre movement makes no difference

Expensive mics for a crapy sound

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FATBULKS ARE OLD NEWS. STAY WITH 10LBS OF SUMMER WEIGHT MOST OF THE YEAR.

Glory to Ukraine 🫶🏼🇺🇦

The day Jay discovers that High volume training is ineffective will be a bigger event then the superbowl. It’s plain stupid to train for hours a day doing needlessly high amounts of sets without going to failure. You have to train to failure to stimulate growth. Lower volume training is simply more effective. If only Jay discovered that in his prime smh 🤦‍♂️. Could have been better. Jay is a prime example of someone who is carried heavily by their genetics and gear.

How difficult is it to get your audio right. If your one job is making videos and you manage to fuck up the audio in every single one then there's really not much hope for you.

thanks

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