CHEST DAY with

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OUR BACK WORKOUT: • 21 Days Out BACK DAY w...
💊 SHOP DE BESTE SUPPLEMENTEN IN NL | CODE: WESLEY (min. 20% korting)!
nl.esn.com/discount/WESLEY
🛒OLD-SCHOOL GYM KLEDING | CODE: VINTAGE
VintageGenetics.nl
🔩VOEDINGS- EN TRAININGSSCHEMA'S
VintageGenetics.nl/collection...
(ik ontwerp alles zelf.)
🧴 MEEST EFFECTIEVE SHAMPOO VOOR HAARUITVAL | CODE VINTAGE15 bit.ly/ShampooToPreventHairLoss
TRAINING
Incline Chest Press
3 sets - 8-12 reps
Flat Chest Press
3 sets - 8-15 reps
Upright Bench Cable Flyes
3 sets - 15-20 reps
Bodyweight Dips
2 sets to failure
Cross-body Tricep Extensions
3 sets - 12-15 reps
Overhead Tricep Extension
3 sets - 12-15 reps
Instagram
@WesleyVissers
/ wesleyvissers
#WesleyVissers #VintageGenetics #Training #Bodybuilding #ClassicPhysique #Fitness

Опубликовано:

19 фев 2024

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Комментарии : 158

@fatmanwalking1138 4 месяца назад

Finished watching Urs Video 10min before this one came out. So this is basically a superset

@naseemtuanpituk830 4 месяца назад

😂😂

@Insaniya.humanity 4 месяца назад

Now do a real superset in real life

@99Apit 3 месяца назад

😂😂😂😂😂

@jamesporcell9102 4 месяца назад

We need more Wesley and Urs training vids for sure man. The chemistry between these two is perfect and the training intensity is awesome. Keep it up💪🏻 finish strong!

@WesleyVissersNL 4 месяца назад

He's a great guy with a lot of drive!

@jamesporcell9102 4 месяца назад

@@WesleyVissersNL You are too! Best of luck at the Arnold. Rooting for you!

@CarbonWeapon 4 месяца назад

Totally for a Netherlands trainingscamp! Love Wes (real classic Icon), love Urs! So, perfect duo! Especially the super controlled style of Wes is just superior. From the beginning to the soft weight lie down in the end. Would love to see Wes way closer to Urs and Dino, he really deserves it!

@jung_migi 3 месяца назад

2 weeks later, and he did it!🙌🏽

@bakingexpress 4 месяца назад

I believe you have finally found your training partner. The vibe is beautiful. You two are the embodiment of a modern Arnold and Franco. It is awesome to see how he looks up to you and he see that you are getting it together with your total package. He also respects your leadership where I see many more workout with you two in the future. Keep it up champ.

@talijamir5395 4 месяца назад

Two humble and down to earth athlete

@jakobwing9660 4 месяца назад

2 of the top 3 Arnold classic, mark my words

@Nordicside 3 месяца назад

You da G bra

@jakobwing9660 3 месяца назад

@@Nordicside I knew the whole Prep Wesley was doing amazing, but I sure didn't expect him to win before I saw him on stage and I wasn't sure if the judges would let him have a Top 3 placing.

@RTFXmusic 4 месяца назад

Man I just love that clinging sound of the plates. Sounds from the golden era

@sgnole09 4 месяца назад

More colabs with Urs please Wesley!! You are both two of the best personalities in bodybuilding. Awesome to see you guys moving weight together and pushing one another.

@beerdemus2812 4 месяца назад

Great idea to let Urs come over during summer! Urs + Wesley is a great training partnership.

@WesleyVissersNL 4 месяца назад

This will be epic!

@Amangeorge13 4 месяца назад

Wess is so underrated, he is strong perfect classic physique with mass

@FortniteSkillz 4 месяца назад

He won

@key4duty 4 месяца назад

I couldn't stop laughing after 29:12 lmfao

@stan.o99 4 месяца назад

Perfecte inspiratie en motivatie voor die chestday morgen 🚀

@katjabeilke8761 4 месяца назад

The best and most authentic duo in the present days of bodybuilding! Great!💪

@ryanpanzavechia1819 4 месяца назад

So good to see you guys together. I think you would do incredibly well working together for the future. Keep working hard !!

@user-zz2lc8dt4g 4 месяца назад

Two nice and smart professionals! Great to watch! Wishing you all the best for the Arnold classic, stay healthy and enjoy!!

@RNBenM 4 месяца назад

This is so wholesome, couple of quality dudes living and loving life.

@stefanoeirale4714 4 месяца назад

Vedervi allenare insieme è fantastico! Fantastic!💪💪

@69USP 4 месяца назад

great to see you guys at training together!! Wes is wonderful u are changing the environment! 🎉

@eliteviktor3 4 месяца назад

Love the vibe from this gym.

@zelfreflectie5390 4 месяца назад

Zeer motiverende video!

@LeonUwelius 4 месяца назад

these two are simply pure motivation 💪

@italianheathen8997 Месяц назад

by far my 2 fave Bodybuilders atm!! Great Physique Great personalities Great chemistry!! STAY GOLDEN!!

@rhul-dheesally6560 18 дней назад

History sometimes repeats itself, I see great sportsman ship and friendship, this video reminds me of Arnold and Franco videos back in the days training together. Great work

@JJ-is4wm 4 месяца назад

crazy physique wesley

@DanielD-uu2gp 4 месяца назад

Dear Wezz, you are an absolute sportsman who deserves to be honored with respect and recognition!! I've never seen such a sympathetic athlete. You're well on your way to staying up for a long time. your time will come, get what you deserve big greatings from Germany ( Bodensee ) Youre Body is Perfektion !!!

@bazuka7826 4 месяца назад

It was really interesting, thanks for you work!

@Sean.Na-Win 3 месяца назад

yes! to the netherland training video in the summer!

@streife8539 Месяц назад

this was a good episode love it! stay Golden

@kingskingy586 13 дней назад

Hi Wes, I’ve been watching lots of your videos as a new subscriber. Wanted to compliment your growth, your amazing content and also to tell you how much healthier you look in these current times. Your diet is clearly perfect

@-merky-5846 4 месяца назад

I love this duo

@tarekdiab 4 месяца назад

Everyone should subscribe to the guys channels to show appreciation for the work they are doing.

@coach_sidenko 4 месяца назад

Great job, guys👏Good luck to everyone at the Arnold 💪

@andrewburke612 4 месяца назад

Great workout together. I like that Urs speaking english. His channel, the auto generated subtitles are not that great, ha. More pls!

@YH-lj9gy 4 месяца назад

Hard work payed off, 🥇Arnold classic!

@redhaegar 4 месяца назад

Super impressive!

@Stama351 4 месяца назад

Fantastic workout 💪🏻👏🏻

@benmenneken1854 3 месяца назад

So good to see the support within the classic physique competitors, so this is a big YES for NL Training Camp

@abdolachkar554 4 месяца назад

I love the speech between the sets and good workout with two geat classic physique

@odinbucketlist 4 месяца назад

crazy duo 🔥🔥🔥🔥

@user-wd5qm5md2u 3 месяца назад

Good Session ,Good Guys, Love it

@Steelingz 4 месяца назад

geweldige video

@pixs-visuals 4 месяца назад

pure fire these 2

@punisher288 4 месяца назад

Urs is so humble. He did you good Wesley! Both are champs. (Groetjes)

@tonybrigner3866 2 месяца назад

great workout guys

@jorisdebel830 4 месяца назад

Best collab possible ❤

@JamesBond-gj9rx 4 месяца назад

Wes seems so sympathetic in this video. Great harmony between these guys.

@brdlon 3 месяца назад

This video was so nice

@LLCoolJ841 4 месяца назад

Very cool and interesting input of training session 🎉❤

@gregcairefit 4 месяца назад

You look crazy bro. Gonna get to see you guys on stage this weekend in person. Looking forward to it.

@MrAquarius006 4 месяца назад

Great video! ❤

@Kingjpwn244 4 месяца назад

The best duo I've watched training together. Really enjoying the training knowledge you tell us! One thing that bothered me is that why would urs go so flat he is not willing to pose for camera but you look rediculously good.

@lukasz.rytkowski 4 месяца назад

2 great dudes

@user-kq6jx8dh1x 4 месяца назад

Top classic body builder 🇮🇳💪❤

@hahahahahahahh9830 3 месяца назад

Looking forward to the netherlands summer collab, hopefully it happens

@tahmids4082 3 месяца назад

Here after Wesley's win. Couldn't be more happy

@fitnesswithkeith2578 4 месяца назад

love the video great workout l enjoyed it l stayed up till 1.00am to watch it right through now its time for sleep😴💤

@WesleyVissersNL 4 месяца назад

Thanks for the support man!

@eliasseddiki2816 4 месяца назад

29:10 Diet is kicking in, never saw urs in such a range like that

@didmytime1986 4 месяца назад

Vette gym! Mooie old school vipe!

@razerswager9715 4 месяца назад

amazing video 🔥

@markl6106 3 месяца назад

Well you two are great 👍 I hope the two of you do very well in the compaction.in 19 days God speed

@schampie6186 4 месяца назад

Good vibes 💯

@o_o9146 4 месяца назад

Both of you guys pro athletes and personalities 👌🏽

@luciferdevil4725 4 месяца назад

Beautiful dips stand

@EduardLeegwater 4 месяца назад

great workout guys ! I am sensing some intense dorian yates and leroy davis vibes here 😃A dutch traning summer camp would be great !

@TheRucker 4 месяца назад

My two favorites together. Please train more together.

@rustysilk685 2 месяца назад

Man what a treat to watch you two favorites of mine personally together working out and talking life and bodybuilding knowlege. Thanks so much guys💪💪🏆🏆🏋‍♂️🏋‍♀️🏋🔥👍🏻👍🏻👍🏻👍🏻👍🏻❤️

@platogenova9573 Месяц назад

Wesley is a class act

@Xnemesis11 4 месяца назад

Good session. Greetings from germany. You have one more fan.

@salvinator567 4 месяца назад

Wesley your the man.

@jackbeddoes4416 3 месяца назад

Two really cool Guys

@felixzimmermann2471 4 месяца назад

great work

@fitnessgirlundlegobros477 4 месяца назад

Geiles Training.

@chrismoore3829 4 месяца назад

Looking great Wesley keep up the good work my mate 💪💪💪💪💪💪💪💪💪💪💪💪 💪💪💪💪💪💪💪💪💪💪💪

@dragocetkovic4885 4 месяца назад

Great Video 👍

@Fb2k10 4 месяца назад

Uiteraard willen we een NL editie

@Pub123456 4 месяца назад

Learn English

@Dutchpride 4 месяца назад

No, you learn dutch fool. Wesley is dutch

@hikijohikijo 4 месяца назад

@@Pub123456 nee

@MeesterJ 4 месяца назад

Ik niet, vind het Engelstalige kanaal wel genoeg om te volgen naast alle andere shizzle die ik volg. Het grootste kanaal zou de grootste videos moeten hebben

@LLCoolJ841 4 месяца назад

Nice and big duo ❤