Chi Ishi Training - Ariel Torres Karate 

Thanks for video. I'm a complete beginner martial artist at age 38. The chi ishi accidentally became a very important breathing exercise for me, on top of everything else. I discovered this when I tried to do a max rep workout, and pushed myself to the limit only by learning to exhale on the squat/base position. It was like an epiphany for me, that I knew breathing was important for literally anything else I'd be doing.

Thanks for the video Ariel I was really waiting for This , keep going goat ! #forthevlog

Thanks a lot....... Ariel

It would be insane if you can show you’re daily or weekly training program, like what other than kata training you do!!! #forthevlog

let me start with the intro, the new intro is LIT 🔥🔥🔥 now, back to the video I will love to see the video of how to make a Chi Ishi and how often should I train with it. Many blesses brother, looking good and strong!

Excelente Ariel, si sigues asiiii,, VEO en unos años al futuro campeon mundial,,,, Bendiciones 👏👏👏👏👏👏👏👏👏👏👏🤗🤗🤗🤗🤗

Thanx for this

Awesome video!!

I’m happy to see karate vloger , also I think you’re the first who did that , keep it up (oss) , and change the camera please 😅❤️

Great brother

Thank you for that!!, OSS

Great job with the new intro!

Bro that new intro is flames. See you so bro.🐐🔥

Awesome vid bro, insane intro 🔥

This is an excellent training video. I am curious as to this tool strictly for exercise and attempting to keep my old body in shape (71). I was looking online at a 5 and 10 pound versions. I am not sure how large the one you are using. This is really a helpful video. Thanks.

Bro love the new intro!!!!!

Just what I needed for quarantine! I’m going to use my plunger instead though if that’s alright.

❤️the vid! Can you please show drills for your fast twitch movements?

Great video i just made mine ! still hardening

I really like the intro

Congratulations on your blog. excellent exercise, I am of the Shotokan JKA style, I would like to know, what is your weight and where can I get it? I consider it to be an excellent exercise and I would like to implement it in my workouts. I would also like to know how many repetitions to perform. I appreciate your collaboration and congratulations on your excellent achievement at the Olympics.

Can u do the same exercises that u just did but with shotokan stances?

can you make a video of how you wear a kimono so well?

Hey Ariel can you talk about the Weber Fechner Rule (Slow Practice) (if you use that in your training). I really don't get how people can locate muscular imbalances through that. Would be nice to hear how you approach that :D

Where can you get Chi Ishi?

Thank you soo much Ariel im the first hahaha🤣🤣🤣

#forthevlog oss👊

Nice, they're calling it a mace nowadays

#forthevlog

Looks like a clubbell

Zéro mutchimi. Zéro Hara. It's not a goju ryu ....