CHIEF KNOWS: HOW TO DO 5 GRECO-ROMAN THROWS 

greco roman is definitely the grappling style that requires the most strength.

Sir Alvin, I'm so happy to see this video feature after trying to go on a deep dive learning more about Sambo, Freestyle, and Greco-Roman wrestling. Grappling has always been something I've wanted to learn for a long time now, and I'm happy to know that we have world-class athletes competing in such sports. I was wondering if it's not too late for someone in his 30s to learn the sport? Would love to be able to train soon.

1:40 Arm Drag Takedown Get Behind 3:55 Arm Drag Inside Leg Takedown 7:32 Talking about footwork & placing 10:00 Arm Throw Down 12:55 Head Throw 15:30 Suplex

This is gold i love it

really good video thanks ! 💪💪

Love this. 👍🏻👍🏻

Where is this Greco program? I am ready to move there

Do you have gyms in Pasig city?

Damn he has a nice suplex. is wrestling big in phillipines?

Would you explain the footwork again I could not understand what he want to say at that part.

wtf is that thumbnail 🤣

I invested my own style of grappling i called it greco jitsu Its has the throws of greco roman w and the ground fighting of brazilian jiu jitsu

Boxing tayo chief? Leche ka paasa ka naman sa 3v3..