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Cholesterol marathon | Oltesh Thobias | TEDxRidgeways 

TEDx Talks
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After struggling with high levels of cholesterol for five years, Oltesh finally cracks it within three months. Oltesh a Toastmasters and a John Maxwell coach, and speaker, has a passion in sharing knowledge and ideas through public speaking.
For over 20 years Oltesh has been sharing knowledge, ideas, coaching, motivating, inspiring others and giving a helping hand to many including young graduates, disadvantaged communities, students corporate organizations and other leadership and professional groups.
Oltesh works for the African Development Bank as the Chief Regional Procurement Officer. He has previously worked for the Bank of Tanzania and the E.A Community. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

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3 окт 2024

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Комментарии : 12   
@rosalynwawira6812
@rosalynwawira6812 4 года назад
I'm on the same course ottess, so thankyou for the encouragement. I'm already seeing results, my waistline is down by 3 inches in four months. Lost 4kgs. Keeping on the faith.
@mkyrene
@mkyrene Год назад
what an inspring speech.... i feel encouraged on my health journey, thanks a million oltesh
@irenewangechi9439
@irenewangechi9439 6 лет назад
Wow,so inspiring Mr.Otlesh..consistency & sacrifice.You've always taught us alot. Thanks for sharing
@operationseekingtruth
@operationseekingtruth 3 года назад
The morning is the best time to workout for me also. It’s only time I have complete control of. I love waking at 4:30-5 am and getting my day started.
@francistarakwa510
@francistarakwa510 6 лет назад
Thank's alot Oltesh! Gbu.
@sheilaanderson321
@sheilaanderson321 3 года назад
Great video and thanks for sharing your experience!
@marcykeithley1085
@marcykeithley1085 2 года назад
I'm also struggling with a lifetime of high cholesterol even though I have a normal weight (BMI of 21) Providers are threatening me with meds. I get one more shot with trying to diet & exercise. We'll see I can pull it off.
@tk.arapchepkwonyss4460
@tk.arapchepkwonyss4460 5 лет назад
I'm now educated.
@zararasheed2101
@zararasheed2101 6 лет назад
Only 8 likes ? Cmon guys !!!!
@golfcartlipsyncing8567
@golfcartlipsyncing8567 2 года назад
Your Dr works for the drug companies. Not you. Statins are over prescribed and do more harm than good.
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