Тёмный

Classic Spanish White Bean Salad | Refreshing & Packed with Goodness 

Spain on a Fork
Подписаться 565 тыс.
Просмотров 29 тыс.
50% 1

EPISODE 591 - How to Make a Classic Spanish White Bean Salad | Ensalada de Alubias Blancas Recipe
FULL RECIPE HERE:
www.spainonafo...
JARRED SPANISH WHITE BEANS I USED:
amzn.to/3fCRR27
SUPPORT ME ON PATREON:
/ spainonafork
GET YOUR SPAIN ON A FORK T-SHIRT HERE:
teespring.com/....
GET ALL MY EQUIPMENT AND INGREDIENTS FROM MY AMAZON AFFILIATE STORE:
www.amazon.com...
-----------------------------------------------------------------
**New Videos Every Monday and Friday - Remember to Subscribe and click on the bell icon to be notified of new videos**
-----------------------------------------------------------------
Equipment and Ingredients I use - Amazon Affiliate Links:
MY NONSTICK FRY PAN:
amzn.to/3iuvUmz
MICROPHONE I USE:
amzn.to/3cOULzt
CAMERA I USE:
amzn.to/3cOxb5W
SWEET SMOKED SPANISH PAPRIKA:
amzn.to/3gWcdo2
MY CARBON STEEL PAELLA PAN:
amzn.to/3cOV6Cf
MY ENAMELED PAELLA PAN:
amzn.to/3cOV6Cf
SPANISH ROUND RICE I USE:
amzn.to/3cOV6Cf
WOOD CUTTING BOARD:
amzn.to/3cOV6Cf
MY FOOD PROCESSOR:
amzn.to/3eMINVy
MORTAR & PESTLE:
amzn.to/3eQb9hL
Spain on a Fork is a member of the Amazon Affiliates Program. If you purchase through these links, you pay the same price, and Spain on a Fork receives a small commission, which helps with all the expenses to keep Spain on a Fork going. Thank you for your support :)

Опубликовано:

 

3 окт 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 129   
@All.New.Maggie.Who.
@All.New.Maggie.Who. 7 месяцев назад
Never disappointed by these recipes!! Thanks again!!
@SpainonaFork
@SpainonaFork 7 месяцев назад
Much love :)
@keithbeaverpmp4978
@keithbeaverpmp4978 3 года назад
Your channel has changed our diet - plant forward is yummy now!
@SpainonaFork
@SpainonaFork 3 года назад
Much love :)
@sallyfulsally
@sallyfulsally 3 года назад
I'm so glad I found you! Greetings from Egypt 🌹
@SpainonaFork
@SpainonaFork 3 года назад
Much love :)
@lovebeaches4255
@lovebeaches4255 3 года назад
Another great summer salad. Thanks Albert
@SpainonaFork
@SpainonaFork 3 года назад
Much love :)
@RC2214
@RC2214 9 месяцев назад
This dish is really good with tuna packed in oil, really good 🙂
@SpainonaFork
@SpainonaFork 9 месяцев назад
Sounds great! Much love :)
@jacquiwood7245
@jacquiwood7245 3 года назад
You are so expressive!!! Love your recipes and your style xxxx
@SpainonaFork
@SpainonaFork 3 года назад
Much love :)
@dianemcquay8460
@dianemcquay8460 3 года назад
Looks delicious!!! Thanks for sharing!!!👍🏾👍🏾👍🏾👏🏾👏🏾👏🏾👩🏾‍🍳👩🏾‍🍳👩🏾‍🍳
@naticaleb123
@naticaleb123 3 года назад
Excellent recipe!!! I will prepare it today!!!! Thank you!!!!
@SpainonaFork
@SpainonaFork 3 года назад
Much love :)
@ma-by1bm
@ma-by1bm 3 года назад
I really love white beans , this recipe is so great . Cheers . Awesome👍👍👍🙏🙏🙏🪴☘🌺🌿🍁🥀🍀🌹🌷⚘🌲
@SpainonaFork
@SpainonaFork 3 года назад
Much love :)
@ma-by1bm
@ma-by1bm 3 года назад
🙏🏼🙏🏼🙏🏼🙏🏼🥀🍀🍁🌿🌺 I made it and it was so delicious . Cheers.
@maryjemison1101
@maryjemison1101 3 года назад
Beautiful garden Salad 🥗
@SpainonaFork
@SpainonaFork 3 года назад
Thank you!
@33tcamp
@33tcamp 3 года назад
This salad looked so delicious that I literally walked directly into the kitchen and made it for myself, making a few minor variations based on what I have on hand. Love the dressing and can't wait to have lunch after the salad has a chance to marinate for a bit!
@SpainonaFork
@SpainonaFork 3 года назад
So happy to hear that! Much love :)
@drinks_paradise
@drinks_paradise 2 года назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-a_qA7BkwGbo.html
@deniseg812
@deniseg812 2 года назад
What did you pinch?
@evanspivack2714
@evanspivack2714 3 года назад
A really refreshing and easy summer salad...thank you!
@SpainonaFork
@SpainonaFork 3 года назад
Much love :)
@19Ter67
@19Ter67 3 года назад
This looks delightful! *SHARED*
@SpainonaFork
@SpainonaFork 3 года назад
Much love Terri :)
@katrussell6819
@katrussell6819 3 года назад
Lovely. Simple. Thank you.
@SpainonaFork
@SpainonaFork 3 года назад
Much love :)
@codrutaballa9374
@codrutaballa9374 3 года назад
This coming been my salad!😋😋❤
@SpainonaFork
@SpainonaFork 3 года назад
Much love :)
@bettevidrine9938
@bettevidrine9938 3 года назад
I made this salad for a side dish for supper tonight. Even my grandson who won't eat vegetables enjoyed it. Very refreshing and great combination of flavors. Gracias!
@SpainonaFork
@SpainonaFork 3 года назад
So happy to hear that! Much love :)
@jeanettejackson444
@jeanettejackson444 3 года назад
This is so healthy and great for summertime. Thank you!
@SpainonaFork
@SpainonaFork 3 года назад
Yes! Much love :)
@TheHappyWhisk
@TheHappyWhisk 3 года назад
I really, really LOVE using white beans. So many great things to do with them and your bean salad looks GOOD!
@SpainonaFork
@SpainonaFork 3 года назад
Much love :)
@christineborgatti3760
@christineborgatti3760 2 года назад
Thank you for your great healthy recipes. I just made this salad
@SpainonaFork
@SpainonaFork 2 года назад
So happy to hear that! Much love :)
@betsylindsay8480
@betsylindsay8480 3 года назад
Can’t wait to try this, thank you!
@SpainonaFork
@SpainonaFork 3 года назад
Much love :)
@jeanniemarkech351
@jeanniemarkech351 3 года назад
Love love love! Easy and delicious! Thank you!
@SpainonaFork
@SpainonaFork 3 года назад
Much love :)
@lucymason3084
@lucymason3084 3 года назад
I post every recipe I see at Spain on a Fork because they are so YUMMY and I like to share good food! I have made many and served happily! I keep red & green peppers ALWAYS in my fridge w/onions & garlic for they are usually needed in these tasty concoctions~
@SpainonaFork
@SpainonaFork 3 года назад
So happy to hear that! Much love :)
@Jeff-rd6hb
@Jeff-rd6hb 3 года назад
YUM! I've got most of these ingredients in my garden right now...tomatoes, peppers, onions, garlic, carrots. Instead of canned white beans I'm going to use freshly harvested fava beans(aka broad beans). Dis gun b gud! 😋
@SpainonaFork
@SpainonaFork 3 года назад
Much love :)
@mq9413
@mq9413 3 года назад
Another delicious dish, will add to my weekend menu 💕💕💕
@SpainonaFork
@SpainonaFork 3 года назад
Much love :)
@aljocammo765
@aljocammo765 3 года назад
Just sent that to my favourite vegetarian in the whole universe. Thanks Albert.. great work as always 👏👍
@SpainonaFork
@SpainonaFork 3 года назад
Much love :)
@debbieandmarc
@debbieandmarc 3 года назад
I love the colors, so bright!
@SpainonaFork
@SpainonaFork 3 года назад
Thank you! Much love :)
@rickybobby9886
@rickybobby9886 3 года назад
Looks so good. I love our diet. Good stuff.
@SpainonaFork
@SpainonaFork 3 года назад
Much love :)
@salty6430
@salty6430 3 года назад
my ancestry is Spanish ( I am French Canadian) I never knew how good Spanish food is.
@detlefsuenberg5868
@detlefsuenberg5868 3 года назад
Absolut delicious, beautiful. Thank you very much. I look for such beans. Herzlichen Dank und beste Wünsche
@SpainonaFork
@SpainonaFork 3 года назад
Much love :)
@hana.the.writer5074
@hana.the.writer5074 2 года назад
Such fancy salad. I almost a store-bought four season salad but was pricy for a salad. I’m not cheap 😅 but against what is not reasonable. Coming here and discovering this salad I’m sure I’ll find the satisfaction I hoped for .. barely costing anything And I have it all on hand! Thank you. Hope to see more of your videos. Spain.. beautiful country.. beautiful people.
@SpainonaFork
@SpainonaFork 2 года назад
Much love :)
@terraselby468
@terraselby468 3 года назад
This looks awesome
@SpainonaFork
@SpainonaFork 3 года назад
Much love :)
@limoruziel1757
@limoruziel1757 3 года назад
Can’t wait to try this, so easy to make, and so healthy. Thank you from New York 😍
@SpainonaFork
@SpainonaFork 3 года назад
Much love :)
@mirandabisnou1307
@mirandabisnou1307 3 года назад
Que maravilla 🧄🥒🍅🥕👍🏻
@SpainonaFork
@SpainonaFork 3 года назад
Gracias :)
@JamesDean-O
@JamesDean-O 3 года назад
Another winner
@SpainonaFork
@SpainonaFork 3 года назад
Much love :)
@SergeisBaldSpot
@SergeisBaldSpot 3 года назад
That looks so good. I'm going to have to make this. I make this food often it's so amazing. ⭐⭐⭐⭐⭐
@SpainonaFork
@SpainonaFork 3 года назад
Hope you enjoy! Much love :)
@darriendastar3941
@darriendastar3941 3 года назад
Just going to say that ever since I subscribed to your channel I've been eating better. Not just better in terms of the variety of food that I eat, but also better in terms of taste in my life and healthiness. Also - and this point can't be stated often enough - it's cheaper. I can't always afford the more expensive ingredients like extra-virgin olive oil and saffron, but the bones of the recipes mean I can substitute something cheaper and actually be able to save up for more expensive ingredients. (Because the basics of your recipes are so inexpensive, I've been able to save up enough to buy myself some saffron. And I've never been able to buy saffron before!). I just wanted to point out to newcomers to this channel that this place teaches you how to eat really well on a tight budget.
@SpainonaFork
@SpainonaFork 3 года назад
Truly apprciate the comment :) much love
@montesierra717
@montesierra717 3 года назад
Some grocery stores carry affordable olive oil in the US. I buy extra virgin olive oil for 7 or 8 dollars/ liter and it's really good.
@RivetGardener
@RivetGardener 3 года назад
Beautiful summer salad, Albert. I am sure you all are sweltering there at this point of August. I know that was delicious....perfection on a plate! Thanks for sharing!
@mirandamom1346
@mirandamom1346 3 года назад
I’ve got to bring a dish to a barbecue. This seems like a good candidate- thanks!
@SpainonaFork
@SpainonaFork 3 года назад
Sounds great! Much love :)
@catedoss1556
@catedoss1556 3 года назад
I think I know what’s for lunch tomorrow! Thanks so much.
@SpainonaFork
@SpainonaFork 3 года назад
Much love :)
@colorfuldishes2977
@colorfuldishes2977 3 года назад
thank you
@imertron
@imertron 3 года назад
Can’t wait to try this recipe. Looks really tasty and healthy 👍🏼
@SpainonaFork
@SpainonaFork 3 года назад
Much love :)
@melissablasingame9524
@melissablasingame9524 3 года назад
Just made it! Delicious and simple. Love, love, love your channel
@SpainonaFork
@SpainonaFork 3 года назад
So happy to hear that! Much love :)
@VDash-Slesinski
@VDash-Slesinski 3 года назад
This looks so delicious. I think I’ll try it with tuna.
@SpainonaFork
@SpainonaFork 3 года назад
Sounds great! Much love :)
@normeniaarruda81
@normeniaarruda81 3 года назад
Thanks for sharing. Looks so refreshing 🙏🏻
@SpainonaFork
@SpainonaFork 3 года назад
Much love :)
@TheFrandall
@TheFrandall 3 года назад
I'm a no oil vegan and can leave a few things out and bet it will still be good!
@mueengr8
@mueengr8 3 года назад
Delicious
@SpainonaFork
@SpainonaFork 3 года назад
Much love :)
@rachelolson5488
@rachelolson5488 3 года назад
Oh yes !
@SpainonaFork
@SpainonaFork 3 года назад
Much love :)
@martinsmith5216
@martinsmith5216 3 года назад
Can’t get manchego where I live so I used feta instead.. Delicious
@SpainonaFork
@SpainonaFork 3 года назад
Sounds great! Much love :)
@martinsmith5216
@martinsmith5216 3 года назад
@@SpainonaFork hoy hice calabacines con ajo, perejil y parmigiano. Muy rico ! Gracias.
@treyhoward3934
@treyhoward3934 3 года назад
I absolutely love your recipes. Can’t wait to try this one I made a variation of one your cod recipes earlier this week and making the widowed rice tomorrow.
@SpainonaFork
@SpainonaFork 3 года назад
Sounds great! Much love :)
@bobbi2235
@bobbi2235 3 года назад
Looks very good
@SpainonaFork
@SpainonaFork 3 года назад
Much love :)
@lindapesnell5723
@lindapesnell5723 3 года назад
❤️Looks So Delicious Thank You❤️
@SpainonaFork
@SpainonaFork 3 года назад
Much love :)
@deniseg812
@deniseg812 2 года назад
Love this, don't like raw garlic. I'd color it a bit then add to the salad with vinegar and hold the green peppers. Maybe add roasted peppers instead.
@CAPSLOCKPUNDIT
@CAPSLOCKPUNDIT 3 года назад
Doesn't anyone use a garlic press anymore? Seems a bit easier to use and clean than a box grater. Also, crushed cloves seems to release more of their flavor.
@albazamora1767
@albazamora1767 3 года назад
Sensacional!
@SpainonaFork
@SpainonaFork 3 года назад
Much love :)
@ernesto-dev
@ernesto-dev 3 года назад
I was coincidentally getting acquainted today with pipirrana, which is similar. BTW, I’m missing your take on salmorejo. Hoping to see it in your channel in the future. Thanks for all your videos!
@SpainonaFork
@SpainonaFork 3 года назад
Coming soon! Much love :)
@cookingwithlie445
@cookingwithlie445 3 года назад
I'm glad to see you through the channel. I hope we can communicate with you and be loved again. I support your channel. Thank you!
@sammygarnaoui7907
@sammygarnaoui7907 2 года назад
white been salad and the chickpea salad both looks good , which one i have to choose to make for BBQ with my neighbours soon?
@janenjaga
@janenjaga 20 дней назад
Try something once,twice if you are not sure and more if you really like it Sep 224 😊
@mmn958
@mmn958 3 года назад
Yum! I can't wait to try this! 😋 When you say 570g do you mean drained or not drained?
@SpainonaFork
@SpainonaFork 3 года назад
not drained, what the jar or can states as the actual weight :) much love
@kirankatadka9899
@kirankatadka9899 3 года назад
mashallah i really like your recipe. so yummy and very tasty. big like 501 stay connected❤️🤗
@elisabethnimmerrichter3951
@elisabethnimmerrichter3951 3 года назад
This looks like the perfect salad for my man‘s lunchbox. Can I add spanish tuna instead of the cheese for a little protein? Cause it’s a little bit difficult here to always have manchego cheese on hand. I have to order a whole cheese online and it takes a while 🙈 for it to get delievered. The rest I usually have on hand because I buy the oil and the olives for my pantry. Just the bigger supermarkets have manchego cheese and I usually do my grocery shopping in my tiny pueblito 🤣
@SpainonaFork
@SpainonaFork 3 года назад
Yes you can totally add tuna here :) much love
@allandsbrite9398
@allandsbrite9398 3 года назад
Colander is the first thing I’ve heard you mispronounce. That makes you even more likable
@peekaboots01
@peekaboots01 3 года назад
Aren't the beans already rinsed prior to packing?
@nanciumphres9001
@nanciumphres9001 3 года назад
A garlic press works for garlic as well
@nanciumphres9001
@nanciumphres9001 3 года назад
Looks delish!! Looking forward to trying it
@SouLoveReal
@SouLoveReal 3 года назад
Albert: Once again, I've made _something LIKE this,_ just not this... and not as presentable (photographic/pretty). Another "here goes." Thanks again, and keep up your great work! (Fan from San Francisco, California.) *!!~
@SpainonaFork
@SpainonaFork 3 года назад
Appreciate the comment! Much love :)
@javierarmada4819
@javierarmada4819 3 года назад
Tip; mix the onion with sugar to make it smother 5´. Rinse with water and dry it up on a cloth
@karenjatana394
@karenjatana394 Год назад
What kind of white beans?
@deryaerbil3955
@deryaerbil3955 3 года назад
I recommend to add some tahini into the sauce with a drizzle of lemon juice…
@marvinestupe8627
@marvinestupe8627 2 года назад
Alubias means beans? I didn't know that. I call it frijoles
@JonMadsen70
@JonMadsen70 3 года назад
:)
@SpainonaFork
@SpainonaFork 3 года назад
Much love :)
@eugeniajuarez9387
@eugeniajuarez9387 3 года назад
Where is the receipt or list of ingredients ? You are using vegetables that contain Lectin. Is not healthy 😕
Далее
Women’s Celebrations + Men’s 😮‍💨
00:20
Просмотров 2,8 млн
Easy White Bean Salad by The Mediterranean Dish
7:49
Garlic & Herb White Bean Salad
11:15
Просмотров 4,4 тыс.
The Quickest Black Bean Salad
8:21
Просмотров 122 тыс.
Women’s Celebrations + Men’s 😮‍💨
00:20
Просмотров 2,8 млн