Тёмный

Easy White Bean Salad by The Mediterranean Dish 

The Mediterranean Dish
Подписаться 361 тыс.
Просмотров 80 тыс.
50% 1

Easy Mediterranean white bean salad made with canned beans, chopped veggies, and fresh herbs toss together in one bowl.
👉 FULL RECIPE: bit.ly/TMD-White-Bean-Salad
👉 SUBSCRIBE TO THIS CHANNEL: bit.ly/TMDRU-vid-Subscribe
👉 ZA'ATAR: bit.ly/TMD-Zaatar
👉 SUMAC: bit.ly/TMD-Sumac
👉 ALEPPO STYLE-PEPPER: bit.ly/TMD-Aleppo-Pepper
👉 GREEK OLIVE OIL: bit.ly/Early-Harvest-EVOO
INGREDIENTS:
🔹 2 cans white beans (cannellini), drained and rinsed well
🔹 1 English cucumber, diced
🔹 10 oz grape or cherry tomatoes, halved
🔹 4 green onions, chopped
🔹 1 cup chopped fresh parsley
🔹 15 to 20 mint leaves, chopped
🔹 1 lemon, zested and juiced
🔹 Salt and pepper
🔹 1 tsp za’atar, more if you like
🔹 ½ tsp each sumac and Aleppo pepper
🔹 Extra virgin olive oil (Early Harvest)
🔹 Feta cheese, optional

Опубликовано:

 

7 мар 2020

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 73   
@conniecasale3593
@conniecasale3593 4 месяца назад
I just love Susie. Teaches you every step of the way by showing you 🎈🎈🐶🐶 and having FUN 🙏. Thanks sue.
@heathermcgarrity9650
@heathermcgarrity9650 Год назад
I'm glad I found your channel just when I was changing to a mediterranean diet. I would love to buy some spices but unfortunately I live in Australia
@jocases9207
@jocases9207 3 года назад
So yummy, fresh tasting, and healthy!
@billkeegan3566
@billkeegan3566 2 года назад
Another terrific receipt
@daphnemarais1540
@daphnemarais1540 2 года назад
Looks so flavourome, thanks Suzy
@semsemhlona4873
@semsemhlona4873 4 года назад
Thank you
@marvinestupe8627
@marvinestupe8627 Год назад
Looks delicious and so healthy
@valemarquez54
@valemarquez54 4 месяца назад
Love having your salads for lunch prep !
@hariprasadmsaraf
@hariprasadmsaraf 3 года назад
Looks delicious
@donnamichaelgolelswholesom385
@donnamichaelgolelswholesom385 4 года назад
Yum, yes please 😋
@jacobbell6914
@jacobbell6914 2 года назад
Thank you, very useful
@conniecasale3593
@conniecasale3593 4 месяца назад
SO GOOD 😊
@cooperthegreat7131
@cooperthegreat7131 4 года назад
Made my first Mediterranean salad last night. It came out great. Will have to try this one next.
@TheMediterraneanDish
@TheMediterraneanDish 4 года назад
That’s awesome! Let me know how you like this one!
@rajespereira8778
@rajespereira8778 2 года назад
Loely ! Thank you.
@abhisvrindavan5495
@abhisvrindavan5495 3 года назад
tasty and healthy
@namotenashi
@namotenashi 4 года назад
Beautiful and colorful! Looks healthy and very delicious!
@TheMediterraneanDish
@TheMediterraneanDish 4 года назад
Thank you! I hope you give it a try!
@KatGlos
@KatGlos 4 года назад
I've been making one of your salad recipes each day this week. Can't wait to try this one!
@KristinMarchionni
@KristinMarchionni 4 года назад
That's so funny! I've been cooking her recipes a lot lately because they're delicious and healthy!
@TheMediterraneanDish
@TheMediterraneanDish 4 года назад
That’s awesome! I’m sure you’ll love this one!
@phillipsmom6252
@phillipsmom6252 3 года назад
Yummy 👍😀
@kjh4878
@kjh4878 3 года назад
Nice kitchen. I like to color combination. Very simple but elegant
@melissahall7009
@melissahall7009 6 месяцев назад
💚thanks
@freeirishmexicanamericangi9199
@freeirishmexicanamericangi9199 4 года назад
So good
@TheMediterraneanDish
@TheMediterraneanDish 4 года назад
Yes! We think so too!
@brucegately831
@brucegately831 2 года назад
This was absolutely DELICIOUS!!! Thank you! I will make it often!
@TheMediterraneanDish
@TheMediterraneanDish 2 года назад
So glad!
@pegsol
@pegsol 3 года назад
This salad looks delicious. I will try it. Just found your site. Tonight I will try your easy to make hummas, home made pita chips and Egyptian Dukkah recipes. Thank you!
@ter8330
@ter8330 4 года назад
I make something similar but add either Herring, Sardines or Tuna with Kalamata as well.... !
@TheMediterraneanDish
@TheMediterraneanDish 4 года назад
Sounds awesome! Thanks for sharing your variations!!
@ter8330
@ter8330 4 года назад
@@TheMediterraneanDish You are welcome and I love your personality!
@boudica3356
@boudica3356 3 года назад
Yes definitely kalamate olives and or tuna
@ter8330
@ter8330 3 года назад
@@boudica3356 Thanks!
@samricottone
@samricottone 2 года назад
I LOVE YOUR RECIPIES !
@003ttc
@003ttc 4 года назад
Another tasty recipe.
@TheMediterraneanDish
@TheMediterraneanDish 4 года назад
Thanks so much!
@martacygan2483
@martacygan2483 2 года назад
I love it😘😘😘😘😘😘😘😘💖💖
@nourishingbutterfly6017
@nourishingbutterfly6017 2 года назад
Putting this on my list of things to make… just gotta get Aleppo. How would the salad taste with the addition of a couple cloves of garlic?
@brendamathis6464
@brendamathis6464 3 года назад
Very good I added extra seasoning
@Ramyapad19
@Ramyapad19 4 года назад
Yum looks delicious i am making this soon will make this with few subs drooling over my samsung galazy j4 love your recipes making me hungry Thanks Ramya
@TheMediterraneanDish
@TheMediterraneanDish 4 года назад
Thanks Ramya!
@charlenecgarcia4554
@charlenecgarcia4554 4 года назад
I totally love your delicious recipes!!
@charlenecgarcia4554
@charlenecgarcia4554 4 года назад
I totally love you delicious recipes, girl keep them coming! 🤤☺️😃
@TheMediterraneanDish
@TheMediterraneanDish 4 года назад
Will do! Thank you so much!!
@sarahelizabeth3636
@sarahelizabeth3636 4 года назад
What knife are you using? I love making your recipes btw! Easy, healthy n Delicious!
@allihunsinger6802
@allihunsinger6802 4 года назад
You can also find Globals on Amazon. I got mine for like 80 bucks on Amazon. SO GOOD!
@muffybf
@muffybf 2 месяца назад
I'm a new subscriber and med food is my favorite. Last night we had a chickpea salad and greek chicken thighs, yum.I live in the Boston area and we have about 6 weeks of farmer's markt so all of my veggies. How do you keep you herbs fresh? i hate going to the store to buy a fresh herb because I end up spending 100.00.
@aourose
@aourose 3 года назад
How many cups of beans I like to use dry beans not can beans?
@allihunsinger6802
@allihunsinger6802 4 года назад
01:21... "You gotta kinda make sure that you can hold your knife well".... **while holding the knife so incorrectly and making me nervous** Ohhhh the irony 😂
@MrVomitusdk
@MrVomitusdk 3 года назад
that knife is way to big for her hand
@MrVomitusdk
@MrVomitusdk 3 года назад
2:05 almost chopped 4 fingers off
@wanda01141
@wanda01141 3 года назад
Reminds me of Laura Vitale
@lindagremli349
@lindagremli349 11 месяцев назад
Please tell me which Global knife(s) you use. How do you sharpen your knifes? Have you ever used the Horl knife sharpener? You can sharpen to 15 or 20 degree.
@aourose
@aourose 3 года назад
How many tablespoon of olive oil
@surajsasmal6843
@surajsasmal6843 3 года назад
is there any alternative to these three different spices ?
@boudica3356
@boudica3356 3 года назад
You can use any spices you like. I'd add a little garlic power or finely minced garlic. Sometimes I use Cajun spice or Adobo.
@camillehendricks9819
@camillehendricks9819 4 года назад
subscribed!!!!!!
@TheMediterraneanDish
@TheMediterraneanDish 4 года назад
Welcome! Hope you enjoy the recipes!
@taha2010ification
@taha2010ification 2 года назад
Can I use lime instead?
@TheMediterraneanDish
@TheMediterraneanDish 2 года назад
Sure!
@annettehachey7909
@annettehachey7909 4 года назад
That looks like Italian parsley which is actually called cilantro. Big difference between it and regular parsley, our family doesn't like cilantro. In the recipe it just says parsley.
@TheMediterraneanDish
@TheMediterraneanDish 4 года назад
Yes it is Italian parsley but it is definitely not cilantro, which has a completely different taste
@hollybridgeman4031
@hollybridgeman4031 3 года назад
Italian parsley tastes exactly like curly parsley only I find it easier to clean and chop. Cilantro looks similar to flat parsley, but it tastes totally different!! You are getting the two mixed up. Ask your grocer to show you the difference between flat (Italian) parsley and cilantro. Taste them in the store so you see the difference.
@boudica3356
@boudica3356 3 года назад
Italian parsley is not cilantro. Italian parsley is either curly or flat leafed parsley. Cilantro used to be called "Asian parsley" which is misleading.
@elizabethexley5190
@elizabethexley5190 2 месяца назад
Feta?
@ivankovac69
@ivankovac69 3 года назад
skoda, ze na konci videa nie je nejake BTS :-)
@dianehumbarger5089
@dianehumbarger5089 Год назад
I don’t understand how much onions are added to the salads !!! Onions are yuk
@smalto59
@smalto59 Год назад
Why you keep saying guys? how about woman lol
@anonplussedhuman2615
@anonplussedhuman2615 11 месяцев назад
I say guys all the time. Everyone knows when said like that it's basically like "y'all"
@edlin1758
@edlin1758 2 месяца назад
You don't know how to slice...lol
@c.ro.w8191
@c.ro.w8191 4 месяца назад
This is a great dish but should come with a warning. Make sure you eat this alone in a sound proof room and have some gas meds handy 😂
@ahsankazmi2122
@ahsankazmi2122 Год назад
she look drunk or over acting
Далее
How to Make Fattoush Salad | The Mediterranean Dish
7:42
Mediterranean Chickpea Salad Ready in 15 Mins!
7:56
Просмотров 1,4 млн
Վարդավառը Գյումրիում
00:15
Просмотров 157 тыс.
TASTY Recipes Using White Beans!
10:03
Просмотров 62 тыс.
Mediterranean Lemony White Bean Salad
3:44
Просмотров 42 тыс.
Black Bean Salad
7:47
Просмотров 74 тыс.
SIMPLE Mediterranean White Bean Soup
4:16
Просмотров 242 тыс.
Zesty Three Bean Salad (Fan Favorite!)
9:54
Просмотров 41 тыс.
Վարդավառը Գյումրիում
00:15
Просмотров 157 тыс.