Clear Skin Smoothie Jason Vale Recipe 

I do!!

this isn’t the full recipe?

Did it help to Clear it up?

Did it help

@@tommy69693 it takes 6 months to clear up - i cleared psoriasis with this method

@@alayamitchell1793 i used a wellnes product and it changed98% in 2 months

how'd it go?

Best of luck! Please let us know how you get on. Amy@JuicyHQ. X

Result plz

Adam G are you for real? I eat them daily that was real it was ripe

@@misanthropic985 maybe you should cut down on them as its dulling your sense of humour.

Sounds great!

Best of luck!

Did it help?

Rob Stuart here on RU-vid. He healed himself and he's a big advocate of diet for healing and juicing as medicine 😊

@@moonstrukk126 yeah he real good

Could you email the team with this query on amy@juicemaster.com Many thanks x

Preparation is key! Amy@JuicyHQ. X

Hello. For some reason, I'm unable to comment on the thread. I would love to know what type of seeds you're using? Thanks in advance.

@@taheshiawright6782 Try any of these. Sunflower seeds, hemp seeds, sesame seeds, flax seeds, pumpkin seeds or chia seeds. All good.

Stay tuned!!!!! They will be coming your way. Amy@JuicyHQ. XX

😂😂😂 Doctors fobbed me off too.......But juicing and smoothies cleared all traces of lifelong psoriasis for me. And no never in 40 years prior did they ever mention diet. They just prescribed expensive medications that gave me horrible side effects.

Hey Arianna, thanks for getting in touch, unfortunately our hands are tied when giving health advice on specific ailments. But juicing in general obviously will have so many different health benefits. But to get more specific it might be worth you chatting to a juice therapist www.juicemasteracademy.com/find-a-therapist/ Best of luck! Amy@JuicyHQ. X

Thank you very much Amy. I asked in case other people might have the same problem and found some additional help through juicing. I will add juicing to my physiotherapy routine and I will check the website. All the best.

@@ariannaleoni4684 ginger and turmeric for inflammation

Best of luck with this! Amy@JuicyHQ. X

Aqua. It worked for me. Took 9 months. But I cleared totally. Still juicing and still clear 10 years later.

@@MrsSlocombesPuddyCat wow, what a journey! So happy to hear that for you, congrats! How many times a day do you juice? I am eating more fruits and vegetables and morning juicing and balance my meals with little protein. Taking account to minimise nightshades, sugar and fried food. Doing some exercises despite my lockdown here. Only started juicing in April 2021. Long way to go.

@@SukayahRamli for protein and fat what you eat

و نصف خيار

Best of luck with it, let us know how you get on. Amy@JuicyHQ. X

Thank you :-)

Napoleon Dmit - okay what’s the report??

Yes, give it a go! Amy@JuicyHQ. X

🙂 Give it a go. Be patient. Be consistent. Give it time. Bound to help ...... Pure rosehip oil is a very good moisturizer for rosacea too.

Hi Chloe - Thanks for getting in touch. We recommend that If you suffer from any illnesses that you always check with your GP first, however there is no reason otherwise why you couldn't! All the best Chris@JuicyHQ

Our pleasure!

Yes, absolutely, to both! Enjoy xx

Tess. I sometimes work 12 hour days, and cannot be bothered to cook when I get home at night. I don't want to resort to unhealthy and expensive takeaways or crap microwave processed meals. Therefore, I have a smoothie for dinner every day. It is quick and healthy. I also find it is gentler on digestion (I hate going to bed on a bulging tummy from a heavy meat based dinner). In this respect, a smoothie is absolutely perfect for me. Takes mere minutes to make. And even better, mere seconds to clean the blender afterwards 😁. In the first few weeks, you may experience some feelings of hunger, but this will disappear once your body gets use to less food intake. Adding a scoop of protein powder and/or half an avocado, helps to bulk up the smoothie and you will feel fuller. I rarely feel hungry afterwards, but if I ever do, then I just eat a piece of fruit or some raw nuts in addition.

With specific health advice and related juice recipes it might be worth you having a chat with a juice therapist in your area www.juicemasteracademy.com/find-a-therpaist Amy@JuicyHQ. X

Check out the Skin deep plan Jason put together after it helped his skin condition. 5a324bfebe929967bf88-dc5414c1c74d2c78e881475f8f6acc63.r11.cf1.rackcdn.com/Skin%20Deep%20Download.pdf#:~:text=The%20Juice%20Master%20Skin%20Deep%20Plan%20Lecithin%20is,a%20juice%2C%20water%2C%20or%20sprinkled%20on%20your%20food.

Hi There Thank you for your comment! The reason Jason's done this is just to have some variation between juices so if people are having an array of juices for there skin they all have a variety of taste. I hope that this helps! Chris@JuicyHQ

I am not 100% which seeds Jason is using here but I would suggest a mix of natural seeds (not salted/roasted/altered in any way). It looks like sesame and pumpkin for sure 🙂. In the juice there is also apples, pineapple, ginger, lemon, cucumber. This is then blended with the seeds, avocado, lecithin granules and omega 3-6-9 oil. Hope that helps Amy@JuicyHQ

Have you seen Jason's Skin deep program? Is that what you're referring too juicemaster.com/skin-deep-programme/ He lists here what he used and time scales of when to introduce certain foods and what to avoid that helped him with his condition. Amy@JuicyHQ. X

He doesn’t mention beans on his skin deep program. I’ve been wondering about that as well.

I think sunflower sourced would be better environmentally. Amy@JuicyHQ.X

This is a retro Juicer, we no longer produce these, they have been replaced with the Juice master pro check it out here- shop.juicemaster.com/products/juice-master-cold-press-pro Amy@JuicyHQ. X

Well here I was using my own juicer ‘Juice Master Pro’ but the Nama J2 came along and it’s just the best !

Lecithin is a fat that can be found in many foods like soybeans and egg yolks. Amy@JuicyHQ. X

@@juicemaster Hey Jason I saw your video on juicing can you please send me the brand that you use for lecithin granules or a brand that's good organic.

juicemaster.com/skin-deep-programme/ Please check out our skin deep programme for more info around skin conditions. Thanks Amy@JuicyHQ. X

Rania. Daily until clear is best, and you can taper off (if you want) once clear. I don't know what Jason says on the subject, but from my experience, you need to go hard and be consistent initially.

Hey Ali, Jason devised a plan called Skin deep. It's full of tips, recipes and supplements he sued to clear his skin condition. it is totally free to down loan he is the link www.juicemaster.com/skin-deep-programme/ Best of luck! Amy@JuicyHQ

You can freeze it and add to smoothies

Wonderful! Many people report all sorts of weird and wonderful ways of re-using the pulp. We tend to compost ours at Juicy HQ. Amy@JuicyHQ. X

@@juicemaster - 😂 Agreed. Lots of weird and wonderful ways. I once read a list on the internet for 50 ways to reuse pulp from juicing..... I do have a very good juicer that only leaves very minimal bone dry pulp, so I just chuck the pulp away in the garbage bin, or add it to the compost bin when I remember.

You can have this has part of a juice plan, where you have 3-4 every day, or you can enjoy on it's own. Amy@JuicyHQ. X

Please check out our plan Jason put together with what helped him with his own skin condition juicemaster.com/skin-deep-programme/ Hope it helps! Amy@JuicyHQ. X

Yes you can prep a few hours ahead and pop in the fridge. I wouldn't prep any more then a days worth however, as they might start to loose nutrients. Head over to our FAQ page for our handy hints on things like this. juicemaster.com/juicy-faqs/ Amy@JuicyHQ. X

To get that smooth blend feel, banana would really be the only thing to work. Amy@JuicyHQ. X

You could dry fry with a little water to soften if you wanted to avoid oil. We have added the oil for "good fats" and obviously flavour. Amy@JuicyHQ. X

Obviously we can't make any health claims with 100% results, we can only advise you what recipes etc Jason did and does to help his own skin condition. Amy@JuicyHQ. X

Everything Jason did to aid his skin recovery is in our free download - juicemaster.com/skin-deep-programme/ Amy@JuicyHQ. X

You can make a lovely homemade pesto using fresh ingredients. Amy@JuicyHQ. X

Hi Olivia Thank you for your comment - The brand which you see in the video is called Udo's, we do have this product available for purchase on our website but clicking this link here (www.juicemaster.com/product/udos-choice-ultimate-oil-blend/). I hope this helps! Chris@JuicyHQ

www.juicemaster.com/skin-deep-programme/ Please check out our free download. Jason put this programme together with what he used to help cure his skin condition. Also check out UDO oil if you struggle to get avocado! There are many health benefits to the oil! Best of luck! Amy@JuicyHQ. X

Anything like this would be trial and error, give it ago and see how it feels and what improvements you see. Amy@JuicyHQ, X

This was the 'Retro' cold press juicer that has been superseded with the Juice Master Cold Press juicer Amy@JuicyHQ shop.juicemaster.com/collections/juicers-blenders/products/juice-master-cold-press-juicer-bundle

The plan Jason put together for skin deep is what he found worked for him with his own skin condition. Obviously if you don't like something you can make sensible swaps. Best of luck please let us know how you get on. Amy@JuicyHQ. X

I meant to ask if having Hummus which also contains Tahini paste good for psoriasis or should stick to pesto.. It's not abt taste it's abt healing a condition.. basil are scarcely available in my country thatsy sometimes pesto can't be made..whereas store bought pesto contains potatoes which is a nightshade

Yes definitely steer clear of shop bought and make from fresh. Please refer to page 18 of the downloaded pdf - Jason lays out all foods to steer clear of and avoid totally. If chick peas or thani paste aren't on the list then you should be ok to swap out the pesto if its's difficult for you to obtain. Thanks Amy@JuicyHQ. X

Yes, you sure can- here is the link to our website shop.juicemaster.com/collections/juicers-blenders Amy@JuicyHQ. X

Yes of course, please leave out what you can't get hold of. Amy@JuicyHQ.X

Thanks! Please contact a juice therapist in your area for advice on this www.juicemasteracademy.com/find-a-therpaist they can be more specific when giving medical advice. Amy@JuicyHQ. X

As many times as you like. Amy@JuicyHQ.X

Danny. I drank juices and smoothies daily, when clearing from psoriasis.

Very difficult to advise, some people see improvements within a few days, some it takes weeks or months. The main thing is to be consistent. Best of luck! Amy@JuicyHQ. X

Navisworker. Took me 9 months of daily juices and smoothies.....as part of overall protocol plan....... to clear psoriasis totally. If you return to your old inflammatory lifestyle and stop juicing afterwards, then yes you are likely to flare again at some point in the future - common sense should tell you that! Same principles as losing weight on a controlled diet - because you will put weight on again, if you return to the same diet that made you fat to begin with 🙃

@@MrsSlocombesPuddyCat hello Did you have to avoid all grains as suggested with keto diet ? What is your normal diet ? Do you practice intermittent fasting? Thank you

No not at all, this is definitely a mis conception of juicing in fact some find for the first few days with the drastic change in diet you may find the opposite is true. This settles down with in the first few days. Amy@JuicyHQ. X

Jason Vale - Juice Tube Thank you. 30 years ago I read 'How to Get Well' by Paavo Airola in which he outlines a 10 day juice fast plan and insists that enemas are essential. I did them and completed the fast, but the enemas were a hassle, so your view that they're not necessary is a relief.

Thercoal

From what I've read cold pressed juicers are a bit better but there will still be a lot of benefit for any juicer.

Any juicer is better then no juicer, having said that a cold press juicer uses less heat friction when juicing the produce, therefore less nutrients are destroyed in the process. Amy@JuicyHQ.X

Hmm. Let me look in to this for you Amy@JuicyHQ

@@juicemaster please do, I'd really like to have the information. I have psoriasis and PsA so I really need some help

@@Asa-wv1zb try the link again now as it is working for me. Maybe try a different device or clear your cache and then try again as this can help flush out any errors 🙂 Amy@JuicyHQ

@@juicemaster ...hi Amy, I just tried and it comes up a pop up saying "not secure connection". I have no other device 😭

@@Asa-wv1zb can you please email your issues to apps@juicemaster.com and hopefully the tech team will be able to assist you with this. Amy@JuicyHQ

We don't stock the retro juicer anymore, it was replaced with the Juice Master Pro- Check it out on our website- here- hop.juicemaster.com/collections/juicers-blenders/products/juice-master-cold-press-juicer

Yes just swap out for apples. Amy@JuicyHQ. X

If you can't get or have avocado's try adding a few drops of Udo choice ultimate oil blend to make sure you are getting in the omega 3 and 6 . Amy@JuicyHQ. X

@@juicemaster I Put in flaxeseeds already and take omega 3,6,9 softgel supplement

Good Luck and please let us know how you get on :-) Amy@JuicyHQ

These juicers are fab, they were updated to shop.juicemaster.com/collections/juicers-blenders/products/juice-master-cold-press-juicer-bundle Amy@JuicyHQ.X

Those bastards!

You just killed my buzz

Well don't eat them then

HA HA !! It takes some practice! Amy@JuicyHQ. X