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COCCYDYNIA / TAIL BONE PAIN TREATMENT BY SACROCOCCYGEAL LIGAMENT RELEASE TECHNIQUE. 

Physio Classroom
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5 окт 2024

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Комментарии : 46   
@redbrewsave
@redbrewsave Год назад
Literally would send me screaming if you pressed on my painful tailbone.
@NathanWoyessa
@NathanWoyessa Год назад
Ouch what happened
@sudebahar8778
@sudebahar8778 9 месяцев назад
I thought the sameee!!! But then I pushed myself to try it at first it was a bit painful then I felt the relief I swear this works omg! It made me relieved that I even let a fart that I was holding on cause even farting was so painful. THANKS FOR THIS TECHNIQUE!
@divyarao8533
@divyarao8533 8 месяцев назад
Thank you so much for this video. Just for 1 attempt I got relief.
@naunihal1450
@naunihal1450 Год назад
I did subscribe your channel because you are doing great 👍 I'm Physical massage therapist
@naunihal1450
@naunihal1450 Год назад
I'm Physical massage therapist I do this also for Patients after that they fill better
@jaroslav2419
@jaroslav2419 8 месяцев назад
And with what you fill patients?🤣🤣
@jamadarnehan6410
@jamadarnehan6410 Год назад
Above 6 month I have reterolithesis grade 1 sacro coccygeal joint with anterior pointing tip of coccyx.. treatment is also start but not relief my pain...
@youthinkyouknowmusic3292
@youthinkyouknowmusic3292 Год назад
Instructions unclear, head stuck out the window.
@bungiecoocoo
@bungiecoocoo 10 месяцев назад
What are you doing, step bro?
@youthinkyouknowmusic3292
@youthinkyouknowmusic3292 10 месяцев назад
@@bungiecoocoo Was just trying to do whats shown in the video. =S
@kundankarwasara7467
@kundankarwasara7467 Год назад
Thank you sir mene ye pressing khud hi Kari or 2 mint k andar 60% pain khatam hogya
@PhysioClassroom
@PhysioClassroom Год назад
Great to know it helped
@abhigyansoni1934
@abhigyansoni1934 Год назад
abhi thik hai pain 100%?
@adamsytchannel9319
@adamsytchannel9319 Год назад
Thank you so much
@jaymoto1524
@jaymoto1524 5 месяцев назад
In my case mine is pushed forward touching nerve roots this will create more pain
@pratikdhule9915
@pratikdhule9915 2 месяца назад
It works 😮
@roshnikushwanthsingh6478
@roshnikushwanthsingh6478 Год назад
Yes
@Emmyhere88
@Emmyhere88 9 месяцев назад
This isnt it. Its already pushed inward with most tail bome pain cases. It needs to pushed back out.
@CMR308
@CMR308 2 месяца назад
The pain in my tailbone is so bad right now. Pressing down like that would make me scream!!!!!
@abdulhaseeb4772
@abdulhaseeb4772 9 месяцев назад
Hi its Abdul Haseeb from Australia, from 2 days i am feeling extreme pain in my tail bone and i can feel like a nerve is stretched on that place can feel it , might be something else, can you please let me know any solution, thanks
@sarah-uj7nz
@sarah-uj7nz Год назад
Hello sir my mother fell down 7 months back and we got the exray done the tailbone instead of being inwards it has come out wards how to treat it?? Will this help
@syairazihaziq9642
@syairazihaziq9642 Год назад
Push back in to its original position
@Nigga-xd
@Nigga-xd Год назад
@@syairazihaziq9642😂
@Nigga-xd
@Nigga-xd Год назад
@@syairazihaziq9642😂
@AniketDongare-ex8xg
@AniketDongare-ex8xg Год назад
Thnks relax hua 50 percent with 1 min 🔥🔥🔥🔥
@abhigyansoni1934
@abhigyansoni1934 Год назад
bro abhi thik hai?
@_AdinathPatil_
@_AdinathPatil_ Год назад
Sir main 6 saal pehle gadi se gir gya tha..main apne right hip pe gir gya tha..par muze usi samay se talibone ke left side pe dard hai..usi ke wahaj se nuze pure left hip aur pair main bhi dard hota hai...main kya karoon sir..any suggestion ?
@PhysioClassroom
@PhysioClassroom Год назад
You can plan to have at least 2 sessions of treatment with me and then I can provide you with home exercises. For more details WhatsApp 9410575949
@MNP843
@MNP843 11 месяцев назад
Sir can tell me cocx bone reason for but pain both
@BnmrIslam
@BnmrIslam Год назад
But what if it Was on onside
@PhysioClassroom
@PhysioClassroom Год назад
Perform GM release on the uninvolved side and GM activation on the restricted side.
@memesbuddy100
@memesbuddy100 Год назад
Mera coccyx dislocated hogaya kya karna chahiye Sir
@PhysioClassroom
@PhysioClassroom Год назад
Rest + sitz bath + sacral ring + Physiotherapy
@ROLFCOPTERZZ
@ROLFCOPTERZZ 10 месяцев назад
Mine doesn't move
@gulkeshyadav1597
@gulkeshyadav1597 Год назад
Mai aaj jhoole se gir gya aur coccyx Mai bahut pain h kyuki girte time Sara pressure wahi aaya ghum chot h to kya karu please suggest something
@aleehassanRG
@aleehassanRG Год назад
Kuch hua?
@gulkeshyadav1597
@gulkeshyadav1597 Год назад
@@aleehassanRG physiotherapy krwa li aur ek exercise btai thi vo ki ab thik h
@aleehassanRG
@aleehassanRG Год назад
@@gulkeshyadav1597 konsi exercise please batae
@gulkeshyadav1597
@gulkeshyadav1597 Год назад
@@aleehassanRG back flexion stretch dim m do time 5 ..5 min k liye
@aleehassanRG
@aleehassanRG Год назад
@@gulkeshyadav1597 thank you very much ☺️
@Technicalissu99
@Technicalissu99 Год назад
SIR MAI 2 SE 3 SAL PAHLE JHULNA JHUL RHA THA AUR VHA SE GIR GYA THA TO US SAMAY MUJHE DARD BHI NHI HUA THA AUR AAB MERA TAILBONE BAHAR KI TARAF NIKAL RHA HAI LEKIN DARD NHI HOTA KYA DIK HO SAKTA HAI 😥PLEASE REPLY SIR😥
@PhysioClassroom
@PhysioClassroom Год назад
I will need to assess you in order to help you. For more information WhatsApp 9410575949
@AnandSingh-kg1kr
@AnandSingh-kg1kr Год назад
Repetition
@PhysioClassroom
@PhysioClassroom Год назад
1 minute release, Can be repeated based on the patient's response to the manoeuvre. Perform daily for 5 consecutive days and continue further only if the patient has at least 50 % improvement in pain.
@Dragon-Slay3r
@Dragon-Slay3r Год назад
☠️🦐🥐👩‍🔧? 😭
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